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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 6pm Thursday 7am - 6pm Friday 7am - 6pm

NorthWest Physio +

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NorthWest Physio +

Physio, Acupuncture and Massage Therapy located in Kumeu and Whenuapai
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Welcome to Northwest Physio+, your trusted physiotherapy clinic located in Kumeu and Whenuapai. As qualified physiotherapists, acupuncturists and massage therapists we have expertise in the examination and treatment of conditions that affect the way you move and live your life. At NorthWest Physio + we are committed to providing you with the most up-to-date and effective treatment available. We will work with you to discover the source of your pain, treat your condition and provide you with a plan that will empower you to help yourself to recover more quickly. We will also provide an education plan to assist you in avoiding the recurrence of your pain or injury in the future.

27/02/2026

Cricket may look low impact, but repetitive bowling, batting and long days in the field can place significant strain on the body.

We commonly see cricket-related injuries such as:

• Shoulder pain
• Lower back strain
• Side strains
• Knee and ankle injuries
• Finger and wrist injuries

Early assessment can help prevent minor ni**les from becoming season-ending issues.

Physiotherapy can support recovery, restore movement and help manage workload during the season. Acupuncture may also be used as part of treatment to assist with pain relief and muscle tension.

If something doesn’t feel quite right after your last game or training session, don’t ignore it.

📞 Book online: www.northwestphysioplus.co.nz or call 09 412 2945
🏥 Clinics in Kumeu & Whenuapai
✅ ACC registered – we can register your injury directly.

22/02/2026

Feeling tight, sore or run down after the week?

Acupuncture is available at NorthWest Physio Plus and may help ease muscle tension, support recovery, and assist with pain relief - whether it’s from sport, work, or everyday life.

If your body’s asking for a reset, this could be a gentle, effective option.

📞 Book online: www.northwestphysioplus.co.nz or call 09 412 2945
🏥 Clinics in Kumeu & Whenuapai
✅ ACC registered – we can register your injury directly.

18/02/2026

Looking for a natural approach to pain relief or recovery support?

Acupuncture with May at NorthWest Physio Plus may help reduce pain, ease muscle tension, and support your body’s healing response. It can be used for a wide range of concerns including neck and back pain, joint discomfort, sports injuries, headaches, and ongoing muscular tightness.

With over 12 years’ experience locally and training in both New Zealand and Korea, May takes an individualised approach to care. She is an ACC provider and may also incorporate cupping or moxibustion where appropriate.

Appointments are calm, thorough, and tailored to your needs.

📞 Book a consultation with May
09 412 2945 | www.northwestphysioplus.co.nz

14/02/2026

Whether it’s sport, work, or weekend projects - bodies work hard.
If yours needs a bit of support, our team is ready when you are.

📞 Book online: www.northwestphysioplus.co.nz or call 09 412 2945
🏥 Clinics in Kumeu & Whenuapai
✅ ACC registered – we can register your injury directly.

12/02/2026

At NorthWest Physio +, we provide a range of services to support injury recovery, pain management and long-term movement health.

Our physiotherapy services include:

• Assessment and treatment of acute injuries
• Rehabilitation following surgery
• Sports and work-related injuries
• Management of ongoing pain and movement restrictions
• PINC & STEEL Cancer Rehabilitation – specialised physiotherapy supporting people undergoing or recovering from cancer treatment

In addition to physiotherapy, we also offer:

• Acupuncture – which may be used to assist with pain relief and muscle tension
• Therapeutic & sports massage – tailored to support recovery, training load and muscle function

Whether you’ve had a recent injury, are managing something ongoing, or simply want to move better and feel stronger, our experienced team is here to help.

📞 Book online: www.northwestphysioplus.co.nz or call 09 412 2945
🏥 Clinics in Kumeu & Whenuapai
✅ ACC registered – we can register your injury directly.

08/02/2026

A ni**le today can turn into a bigger issue if it’s ignored. Getting on top of it early can help you recover faster and move with confidence.

📞 Book online: www.northwestphysioplus.co.nz or call 09 412 2945
🏥 Clinics in Kumeu & Whenuapai
✅ ACC registered – we can register your injury directly.

08/02/2026

Events like Ironman and Round the Bays place big demands on the body - especially as training volume builds and fatigue starts to accumulate.

We often see runners and endurance athletes pushing through tight calves, sore hips, aching knees, or ni**les that don’t quite settle between sessions. While some soreness is expected, ongoing pain or restricted movement isn’t something you have to accept as 'normal training'.

Physiotherapy can help identify what’s being overloaded, support recovery between sessions, and keep you moving efficiently as event day approaches.
Sports massage with Nicky may also be helpful to manage muscle fatigue, support recovery, and keep your body feeling responsive during training. Acupuncture may also be used as part of treatment to assist with pain relief and muscle tension.

Whether you’re training for race day or dealing with something that’s cropped up along the way, our team is here to support you.

📞 Book online: www.northwestphysioplus.co.nz or call 09 412 2945
🏥 Clinics in Kumeu & Whenuapai
✅ ACC registered – we can register your injury directly.

01/02/2026

Sore back, shoulder, knee or neck after the weekend? You don’t have to wait it out - we’re here to help.

📞 Book online: www.northwestphysioplus.co.nz or call 09 412 2945
✅ Clinics in Kumeu & Whenuapai. ACC registered – we can register your injury directly.

01/02/2026

Tramping and hiking are a great way to stay active - but uneven terrain, steep descents and long distances can put extra stress on ankles, knees, hips and backs.

If you’ve picked up a sprain, strain, or lingering soreness after a walk, early treatment can help prevent it from becoming a longer-term issue.

Physiotherapy can support recovery, restore movement, and help you get back to enjoying the outdoors with confidence.

📞 Book online: www.northwestphysioplus.co.nz or call 09 412 2945
🏥 Clinics in Kumeu & Whenuapai
✅ ACC registered – we can register your injury directly.

25/01/2026

Did you know acupuncture is available at Northwest Physio +?

Acupuncture may help with pain, muscle tension, headaches, and recovery from injury - and can be used on its own or alongside physiotherapy as part of your care.

If you’re feeling sore, tight, or run down after the week, acupuncture could be a helpful option to support your body’s recovery.

📞 Book online: www.northwestphysioplus.co.nz or call 09 412 2945
✅ Clinics in Kumeu & Whenuapai. ACC registered – we can register your injury directly.

21/01/2026

Long days, repetitive tasks, heavy lifting - tradie work is tough on the body.

We regularly see work-related injuries such as sprains, strains, back pain, shoulder issues and ongoing aches that build up over time.

Physiotherapy can help assess the injury, reduce pain, and support a safe return to work - whether it’s a new injury or something that’s been niggling for a while.
Acupuncture may also be used as part of treatment to help manage pain and muscle tension.

If your body’s feeling the load, we’re here to help.

📞 Book online: www.northwestphysioplus.co.nz or call 09 412 2945
🏥 Clinics in Kumeu & Whenuapai
✅ ACC registered – we can register your injury directly.

17/01/2026

If something doesn’t feel quite right after the weekend, it’s worth getting it checked early. Early treatment can make all the difference to recovery and return to activity.

📞 Book online: www.northwestphysioplus.co.nz or call 09 412 2945
🏥 Clinics in Kumeu & Whenuapai
✅ ACC registered – we can register your injury directly.

Address

4b Shamrock Drive, Kumeu
Auckland

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 6pm
Thursday	7am - 6pm
Friday	7am - 6pm

Website

http://www.northwestphysioplus.co.nz/

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