The Ekrang Yoga

25/08/2025

🌸 My heart is so full reading these words from my beautiful students 🙏🏽✨ Every testimonial is a reminder that yoga is not just about the mat — it’s about healing, joy, connection, and discovering the best version of ourselves.
When I guide, I don’t just teach poses — I hold space for love, laughter, strength, stillness, and transformation. 💫
Grateful beyond words to walk this path together. 💕

08/08/2025

✨ Celebrate Rakshabandhan with Yoga ✨
Tomorrow, we’re diving into a session dedicated to whole body relaxation and stress relief! 🧘‍♀️🧘‍♂️
Gather your siblings and join us forfree, relaxing yoga class. Let’s celebrate the spirit of Rakshabandhan through mindful movement and wellness. 🙌💫
Mark your calendars and spread the love!
#😊

27/06/2025

Are you looking for yoga sessions tailored to your needs? Our expert yoga therapist offers exclusive 𝐎𝐧𝐞-𝐎𝐧-𝐎𝐧𝐞 𝐘𝐨𝐠𝐚 𝐂𝐥𝐚𝐬𝐬 designed to meet your unique needs and goals. With personalized attention, our experienced 𝐭𝐫𝐚𝐝𝐢𝐭𝐢𝐨𝐧𝐚𝐥 𝐲𝐨𝐠𝐢𝐧𝐢𝐬 can:

• 𝐇𝐞𝐚𝐥 & 𝐑𝐞𝐜𝐨𝐯𝐞𝐫
• 𝐁𝐮𝐢𝐥𝐝 𝐒𝐭𝐫𝐞𝐧𝐠𝐭𝐡
• 𝐅𝐢𝐧𝐝 𝐈𝐧𝐧𝐞𝐫 𝐏𝐞𝐚𝐜𝐞
• 𝐃𝐞𝐞𝐩𝐞𝐧 𝐘𝐨𝐮𝐫 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐞

Whether you're a beginner needing foundational guidance or an experienced practitioner looking to refine your technique, a 𝐨𝐧𝐞-𝐨𝐧-𝐨𝐧𝐞 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 offers unparalleled benefits. Experience the profound wisdom of traditional yoga tailored just for you.

Ready for dedicated guidance? Send us a DM to book your session today!

𝐅𝐨𝐫 𝐦𝐨𝐫𝐞 𝐝𝐞𝐭𝐚𝐢𝐥𝐬:
𝐄𝐦𝐚𝐢𝐥 𝐔𝐬: Info@ekrang.yoga
𝐕𝐢𝐬𝐢𝐭 𝐔𝐬: https://g.co/kgs/kajASVr

24/06/2025

The journey of 𝐦𝐨𝐭𝐡𝐞𝐫𝐡𝐨𝐨𝐝 is sacred. Our traditional yogini experts are here to guide you through a gentle and powerful 𝐩𝐨𝐬𝐭𝐧𝐚𝐭𝐚𝐥 𝐲𝐨𝐠𝐚 practice, specially designed to support your recovery and well-being.

Join our experienced 𝐭𝐫𝐚𝐝𝐢𝐭𝐢𝐨𝐧𝐚𝐥 𝐲𝐨𝐠𝐢𝐧𝐢𝐬 as they guide you through safe and effective poses tailored for the postnatal period. Give yourself the gift of holistic healing and self-care.

Dm us to know more about our upcoming sessions!

𝐅𝐨𝐫 𝐦𝐨𝐫𝐞 𝐝𝐞𝐭𝐚𝐢𝐥𝐬:
𝐄𝐦𝐚𝐢𝐥 𝐔𝐬: Info@ekrang.yoga
𝐕𝐢𝐬𝐢𝐭 𝐔𝐬: https://g.co/kgs/kajASVr

20/06/2025

𝐇𝐚𝐩𝐩𝐲 𝐈𝐧𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐘𝐨𝐠𝐚 𝐃𝐚𝐲, everyone🌿🧘‍♀️

Today is a gentle reminder that yoga is not just movement—it’s coming home to yourself. It’s a quiet space where the body, mind, and breath meet... and smile.

If you’ve been waiting for the right time to begin or return to your practice, this is your sign. Whether you’re seeking strength, calm, flexibility or simply a moment of stillness... this is for you Aucklanders♥️

I would love for you to join me in our warm, welcoming community classes:

✨ Every Wednesday
83, Selwyn Street, Onehunga
6.00 pm to 7.00 pm

✨ Every Saturday
Blockhouse Bay Community Centre
8.15 am to 9.15 am

Come as you are. No experience needed. Just you and your breath.

Let’s create balance, ease, and joy—together.

With love,
Ekta
Founder - 𝐓𝐡𝐞 𝐄𝐤𝐫𝐚𝐧𝐠 𝐘𝐨𝐠𝐚

19/06/2025

🌅✨ This International Yoga Day... give yourself the sunrise your soul has been waiting for! ✨🌅

Ever wished to pause life for a moment, breathe deeply, and reconnect with the real you — the one untouched by stress, screens, and chaos?

This 21st June as the first golden rays kiss the earth come join us for a FREE soul soothing yoga and Yoga Nidra session led by the founder of The Ekrang Yoga — an experience designed not just to stretch your body but to awaken your spirit.

💛 No prior yoga needed. No fee. Just YOU your breath and the magical sunrise.

📍 Blockhouse Bay Community Centre 8 AM sharp.

🧘‍♀️ Why come? Because your body deserves this gift. Your mind craves this calm. And your soul will thank you forever.

✨ PLUS: Every participant gets a surprise mindful blessing at the end because YOU matter.

Tell your friends. Bring your whānau. Or come solo and meet a new you.
Because the world can wait but your peace cannot. 🌿

Let’s rise with the sun. Together. 🌞

Yoga near me, yoga in auckland, yoga at world’s first sunrise♥️🙏🏼☺️🩵

17/06/2025

Experience Yoga in its purest form! Join our 𝐆𝐫𝐨𝐮𝐩 𝐘𝐨𝐠𝐚 𝐂𝐥𝐚𝐬𝐬𝐞𝐬 and embark on a journey back to the roots of this ancient practice. Learn traditional asanas, pranayama, and meditation techniques guided by 𝐚𝐮𝐭𝐡𝐞𝐧𝐭𝐢𝐜 𝐈𝐧𝐝𝐢𝐚𝐧 𝐘𝐨𝐠𝐢𝐧𝐢𝐬.

Come practice with 𝐓𝐡𝐞 𝐄𝐤𝐫𝐚𝐧𝐠 𝐘𝐨𝐠𝐚 and feel the difference a regular practice makes!

For more details:

Email Us: Info@ekrang.yoga
Visit Us: https://g.co/kgs/kajASVr

13/06/2025

Expecting a little one? Give yourself and your baby the gift of wellness! 💖 Our 𝐏𝐫𝐞𝐠𝐧𝐚𝐧𝐜𝐲 𝐘𝐨𝐠𝐚 & 𝐆𝐚𝐫𝐛𝐡𝐚𝐬𝐚𝐧𝐬𝐤𝐚𝐫 classes are designed to:

✅Secrets of ancient Indian Vedas for child’s holistic growth
✅Diet recommendations as per Ayurveda
✅Mudras for pregnancy
✅Mantras for pregnancy
✅Garbhasamvad
✅Positive affirmations for pregnancy
✅Ease pregnancy discomforts
✅Boost your energy & mood
✅Strengthen the maternal bond
✅Prepare for a smoother birth
✅Cultivate a positive mindset

Join our loving community! Learn more and register for our upcoming sessions.

For more details:
Email Us: Info@ekrang.yoga
Visit Us: https://g.co/kgs/kajASVr

10/06/2025

Celebrating our 𝟓𝐭𝐡 𝐘𝐨𝐠𝐚 𝐀𝐧𝐧𝐢𝐯𝐞𝐫𝐬𝐚𝐫𝐲! Your support has helped us build more than a yoga center — we've built a 𝐟𝐚𝐦𝐢𝐥𝐲. Thank you, from the bottom of our hearts on this soulful journey with us.❤️

05/06/2025

What if your yoga wasn’t just exercise, but a sacred tradition passed down through generations?

At 𝐓𝐡𝐞 𝐄𝐊𝐑𝐀𝐍𝐆 𝐘𝐨𝐠𝐚, we bring you the authentic Hatha Yoga sessions to find calm, strength and radiant health.

For more details:

Email Us: Info@ekrang.yoga
Visit Us: https://g.co/kgs/kajASVr

21/06/2024

Thank you so much Onehunga High School Adult and Community Education and to all the students for the immense love ❤️

On International Yoga Day we would like to give thanks for our amazing yoga tutor Ekta, The Ekrang Yoga

The theme for 2024 is ‘Yoga for Self and Society’.

Join Ekta in Term 3 to get the benefits of her amazing practice.

https://www.adultlearn.co.nz/course-details.php?cid=314&kwds=Yoga

11/01/2024

🌟 Namaste, Happy New Year🧘‍♀️🌿

As we step into 2024, I am filled with immense gratitude for the beautiful journey and love we received for Ekrang Yoga classes
in 2023. Your love and dedication to the practice and sharing positive words for our classes in NZ has truly made our yoga community special. 🙏💕

✨ Resolve to Evolve with Ekrang Yoga in 2024! ✨

We are thrilled to announce our upcoming classes for the new year! 🎉 Embrace the transformative power of Ekrang Yoga as we dive deeper into our practice together. Each session promises authenticity, guided by our experienced Indian yogini.

🕉️ Why Ekrang Yoga?
Ekrang Yoga is not just a practice; it’s a journey within. Our sessions are designed to bring you closer to your authentic self, fostering physical, mental, and spiritual well-being.

What to Expect:

❤️Authentic Indian Yogini led sessions, she is a Globally acclaimed yoga mentor
❤️Mindful practices for holistic well-being
❤️A supportive community to evolve together
Let’s continue to cultivate a space where we grow, learn, and support one another on this beautiful yogic journey. 🌈

📅 Class Schedule:
*On-site yoga schedule* at Onehunga community centre
Every Saturday at 8 am Nzt
Every Wednesday at 6.30 pm Nzt

*Online classes schedule*
Every Monday @ 6 am Nzt
Every Friday @ 8 am Nzt

DM me to reach out for any inquiries or to secure your spot.

We have limited seats so please register at the earliest❤️

Secure your seat by paying on the following options
Mobile transfer - 0220100668
Direct bank transfer details
Name: E S Pathak
Bank: Anz
Account : 06-0805-0900735-00

Thank you for being a part of our yoga family. Here’s to another year of growth, love, and unity. 🙌🌟

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