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Monday 10am - 5:30pm Tuesday 10am - 5:30pm Wednesday 10am - 5:30pm Thursday 10am - 5:30pm Friday 10am - 4:30pm

Patience Scarles Wellness

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Yoga | Meditation | Voice | Sound | Breath
𖤓 Yoga Hike Club 🥾
𖤓 Privates 1-on-1 & Groups
𖤓 Retreats
𖤓 Online Studio
Sign up to the Clarity Journal ✨👇🏼
https://www.patiencescarles.com/yoga-sound-mailing-list

16/09/2025

✨ Reset your nervous system and find deep rest. ✨

In our fast-paced world, taking time to truly unwind is essential. Join me for a 60-minute Yin & Soundbath session designed to help you release tension and restore inner harmony.

Through a blend of long-held restorative poses and the therapeutic vibrations of crystal bowls, voice, and breath, we will guide your body and mind into a state of profound relaxation. This is your invitation to slow down, connect with yourself, and integrate your week's discoveries.

💫The Details:
Date: Saturday, September 27th
Time: 10:00 AM - 11:00 AM
Location: Full details provided upon sign-up.

Spaces are limited to ensure an intimate experience.

Secure your spot 👇🏼
www.patiencescarles.com/yin-soundbath-waiheke-island

20/08/2025

Calling all expecting mamas on Waiheke 🌻
Pregnancy Yoga begins this Tuesday

Join me for a nourishing weekly class where we’ll strengthen and prepare our bodies and minds for birth, practice meditative techniques, connect with yourself, your baby and other mamas in a supportive space, and experience deep relaxation.

When: Tuesdays, 1–2pm
Where: Red Cross Hall, Oneroa, Waiheke Island

How to join:
Book online at www.patiencescarles.com/pregnancy-yoga
or reach out directly if you have any questions or prefer to pay via bank transfer:
📞 021 292 6285 | ✉️ hello@patiencescarles.com

Now is the time to feel more at ease in your body, take space for yourself and connect with your baby 🤍

I can’t wait to guide you through this special experience.

24/06/2025

I'm holding space for a small group of mothers on Waiheke Island 🤍

Pregnancy Yoga is back ✨

Tuesdays at 1pm | Red Cross Hall, Oneroa

A weekly class to support your changing body, settle your nervous system and help you feel more prepared for birth.

You'll be part of a small, supportive group designed to help you:
• Build strength and stability
• Calm the mind and body
• Reduce stress and anxiety
• Connect with your baby
• Feel more prepared for birth

These sessions blend strengthening yoga, restorative postures, breathwork and guided rest.
Informed by Calmbirth, Hypnobirthing and current best practice in prenatal movement.
Physio-informed and midwife-recommended.
Suitable for all stages of pregnancy.

$30 per class ($25 option available if needed)

Spaces are limited. Book your place via
www.patiencescarles.com/pregnancy-yoga

For more information reach out to Patience or your local midwife.

20/05/2025

I am so looking forward to bringing back Yin & Sound this weekend 🌿

Join me for a restorative and rejuvenating experience this Saturday, 24th May, 4pm - 5.30pm.

We’ll start with Restorative Yin Yoga, gently stretching and calming the body, followed by a soothing Sound Bath to help you reconnect, promote healing and restore your energy.

Spaces are limited – book your place on the mat 💫

Comment YIN below or follow this link www.patiencescarles.com/yoga-timetable to reserve your spot.

Come fill up your cup this weekend ☕️

15/05/2025

It's that time of year again 🥰

Restore your vitality and take some time for you with Yin & Sound, Saturday 24th May, 4pm - 5.30pm.

Join me for a calming Restorative Yin Yoga session, accompanied by a soothing Sound Bath for deep relaxation and healing, to reconnect with yourself and bring harmony back to your body and mind 🧘‍♀️

📍 Oneroa, Waiheke Island - location will be released on sign up

Spaces are limited - book your place on the mat 💫

Comment YIN below or use the link in bio. I’m so looking forward to holding space for you and welcoming you back to our regular Yin & Sound sessions 🥰

08/05/2025

Give Mum the Gift of Deep Rest this Mother’s Day 🌸

Whether it's time to reconnect, unwind, or simply be nurtured—Yin & Sound or private coaching sessions offer a quiet sanctuary away from the noise.

🕊️ Gift vouchers available for:
• Private Sound Healing, Vocal Exploration, Yoga, Restorative Yoga and Meditation
• Yin & Sound sessions
• Custom wellness experiences on Waiheke Island

Thoughtfully created to nourish body, mind, and spirit—these gift options suit every season of motherhood.

For the mum who holds so much—give her a moment to be held.

Comment GIFT or DM to organise something special 💌

07/05/2025

It was an honour to host a very special Yin & Sound session at Postage Stamp Chapel for the Waiheke Walking Festival 🤍

There is something about sacred spaces like this that invites stillness, presence, and deep listening—both to the sound and to ourselves.

Some ancient cultures designed their temples and sacred sites with acoustics in mind—knowing that sound could support healing, clarity, and spiritual connection. You can feel that same intentionality echoed in the way this little chapel holds sound and silence alike.

Our next Yin & Sound Bath is Saturday 24th May at 4pm. Treat Mum to something special this Mother’s Day with a gift voucher, or gift yourself a sacred evening of self-care 🌸

Book your place via the link in bio or comment YIN to receive the code via DM 🤍

With love,

Patience x

17/04/2025

You don’t have to sing to join us! 🧘‍♀️✨

The Yin & Sound Bath on Easter Saturday (12.30pm) is perfect if you crave:
✓ Total nervous system reset
✓ Gentle yoga + sound immersion
✓ A break from that “busy mind” feeling

This is your permission slip to soften, slow down and just be.

(PS: One ticket just opened up for the full Find Your Voice & Yin & Sound experience too – DM me if you’re curious!)

🔗 Tickets here: www.patiencescarles.com/find-your-voice-waiheke

Or tap “💙” below and I’ll send the link!

15/04/2025

Just 3 spots remaining for this weekend's Find Your Voice + Yin & Sound Healing at Palm Beach Hall, Waiheke Island.

🌿 Schedule:
10:00 AM - 12:00 PM: Find Your Voice (playful, no-experience-needed singing and vocal exploration)
12:00 PM - 12:30 PM: Seasonal light lunch (optional add-on)
12:30 PM - 1:30 PM: Yin & Sound Bath (restorative yoga + sound immersion)

Why Join?
✓ Reconnect with your voice in a playful, judgement-free space
✓ Science-backed: Singing reduces stress + boosts joy (yes, really!)
✓ Connect with community who love sound, joy and self-expression
✓ Small group = personalised attention & support from Patience

✨ Want the full experience?
Bundle with Yin & Sound Healing (+ lunch) to create a truly relaxing and transformative experience.

🍽️ Catering deadline: Tickets with lunch must be booked by Thursday midday.

🎟️ Secure your spot here https://www.patiencescarles.com/find-your-voice-waiheke
Or comment “SAVE MY SPOT” and I’ll DM you!

02/04/2025

Craving more self-care? Join the Yin & Sound session after Find Your Voice — or come just for the relaxation! 🎶✨

I’m excited to share that my Find Your Voice workshop on Easter Saturday now has an optional Yin & Sound add-on—perfect for deepening your experience or joining just for some restorative bliss.

Here’s what’s the day will look like:
𖤓 Find Your Voice Workshop (10am-12pm): Explore your voice, express yourself freely, and tap into the joy of singing.
𖤓 Light, refreshing lunch (12pm-12.30pm): A delicious light lunch to nourish your body and soul (optional)
𖤓 Yin & Sound (12.30pm-1.30pm): Unwind with 60 minutes of gentle yin yoga and a soothing sound bath to relax and restore.

Choose your experience:
• Join both for a full day of self-care and connection.
• Or, if singing isn’t your thing, just come for the Yin & Sound session—everyone’s welcome!

Details:
📅 Date: April 19th (Easter Saturday)
📍 Location: Palm Beach Hall, Waiheke Island

Sign up now to secure your spot before Earlybird tickets close midnight Saturday 5th April! Tickets and more info > > www.patiencescarles.com/find-your-voice-waiheke

Whether you’re here to sing, stretch, or soak in the sounds, there’s a place for you. 🌺

Address

Auckland
1081

Opening Hours

Monday	10am - 5:30pm
Tuesday	10am - 5:30pm
Wednesday	10am - 5:30pm
Thursday	10am - 5:30pm
Friday	10am - 4:30pm

Website

https://www.patiencescarles.com/

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