13/10/2024
As women, we often hold so much inside - emotions, ideas, dreams and sometimes, we know exactly what we want or need to do, but we stop ourselves from taking action.
The body responds to this unexpressed energy by holding onto it, manifesting as swelling and cellulite. It’s a reflection of where we hesitate, where we choose not to show up fully, where we adapt too much, where we silence our truth.
We find ourselves enduring situations, playing along with what feels “safe” rather than what feels “right.” This internal tension—between what is and what could be—settles in our bodies. The energy of an idea comes to us, but when we don’t act, it becomes trapped, creating heaviness and discomfort.
But there’s a way forward, a path back to ourselves. It begins with a shift in focus—choosing creation over hesitation, choosing to see and speak the beauty in each moment. Even on days that feel ordinary, end your day by acknowledging the highlights, the little sparks of joy or peace. This helps release the energy that’s been building up.
And most of all, it’s about embracing action—when a thought, an idea, a desire comes to you, act on it. Don’t wait. Don’t question. Step into your power, into spontaneity.
In our upcoming Anti-Cellulite Course, we’ll dive deep into not only the physical release but also the emotional one.
We’ll move together,
we’ll breathe together,
and we’ll let go together.
Tomorrow, registration opens—join me in this beautiful journey of release, and let’s flow into our natural selves.
