School of Modern Meditation

School of Modern Meditation The School of Modern Meditation is New Zealand’s first multidisciplinary school for meditation, breathwork and self-therapeutic modalities.

Learn to meditate with us, and stay for our supportive community.

8:00 pm Thursday, March 26, we have an information evening for anyone interested in exploring our Modern Meditation Teac...
23/03/2026

8:00 pm Thursday, March 26, we have an information evening for anyone interested in exploring our Modern Meditation Teacher Training Program starting in August.

Link in bio to join and previous graduates of her teacher training programs.

This 9-month revolutionary, immersive and interesting program covers the history, philosophy, science and psychology of meditation - through a modern lens that makes teaching a consistent practice accessible and practical. 🙏🏽

Is there a better way to start the day? Or better people to start it with? 🩷🙏🏽
21/03/2026

Is there a better way to start the day? Or better people to start it with? 🩷🙏🏽

We cannot wait.Good food, good company, meditation, yoga, nature & quiet time. Rest. 💛
21/03/2026

We cannot wait.

Good food, good company, meditation, yoga, nature & quiet time.

Rest. 💛

Now more than ever we need people who practice more than they preach. People who can share how to work with your psychol...
20/03/2026

Now more than ever we need people who practice more than they preach.

People who can share how to work with your psychology, rather than let it limit you or let it make you an a**hole.

How to live from trust rather than fear.

How to live with a clearer sense of who you are and your values.

In uncertainty and instability it can be so hard to stay compassionate, open, kind and live from integrity. Hard, but not impossible. Meditation shows us how, because meditation shows us our sameness no matter your politics, colour, socioeconomics.

Information evening for our upcoming 200-Hour Meditation Teacher Training is on Thursday. Link in bio to hear all about what we mean when we say "teach peace".

Link in bio to come hear what this is all about. 💕
20/03/2026

Link in bio to come hear what this is all about. 💕

"If you can't meditate in a boiler room, then you can't meditate." - Alan WattsLearn to meditate with us. Next course Ap...
20/03/2026

"If you can't meditate in a boiler room, then you can't meditate." - Alan Watts

Learn to meditate with us. Next course April 10 & 17 with 🙏🏽

19/03/2026

Middle of winter, the gang that always shows up. 🙌🏼

People say they want community, but community requires responsibility, attunement, vulnerability, perpetual repair, and kindness. Qualities that require us to often self-reflect and do a bit of inner exploration. TY meditation.

Come handstand with us this Sunday. 🩷

Live 30 and 45 min breathwork sessions via our Online Ashram. You don't even have to leave the house. - expand- ignite -...
19/03/2026

Live 30 and 45 min breathwork sessions via our Online Ashram. You don't even have to leave the house.

- expand
- ignite
- inspire

See our timetable via link in bio. $10 drop-ins. 🔥

Community, nature, stillness, movement. Where shall we go next? 💛
17/03/2026

Community, nature, stillness, movement.

Where shall we go next? 💛

Our Coromandel Adventure has almost sold out. 🙌🏼Join .globaltumbleweed and as we bridge the & communities with this ...
17/03/2026

Our Coromandel Adventure has almost sold out. 🙌🏼

Join .globaltumbleweed and as we bridge the & communities with this 2 day adventure.

We start with the Pinnacles Hike & then spend the night at Onetai Estate.

You can also choose to just do the hike. Link in bio for details.

So many beautiful SOMM experiences happen near or in the ocean. Sunday 8 am it's time for our monthly Walk, Breathe, Plu...
16/03/2026

So many beautiful SOMM experiences happen near or in the ocean.

Sunday 8 am it's time for our monthly Walk, Breathe, Plunge.

All welcome. Link in bio for our timetable and to book.

09/03/2026

Our 200-Hour YTT's practicing guiding meditation with presence, attunement and care.

Our four days together for The Art of Sequencing, Safety & Support went deep.

We're offering more trauma-informed training later in the year, sign up for the newsletter to stay up to date with our courses and programs.

Address

1/1 Howe Street, Freemans Bay
Auckland
1011

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