Marama Wellness

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Marama Wellness

Reiki Healing & Breathwork based in Grey Lynn Auckland

02/05/2024

Kim’s Hens Do! 💜🎉

Such a blessing to be able to guide these beautiful wāhine through a relaxing breathwork and meditation practice 🧘🏼‍♀️

This was the perfect way for everyone to destress and rejuvenate before Kim’s special day 💐

I hope this inspires more wholesome hens do’s, it was honestly SO FUN 💖

If you have one coming up and want to incorporate some breathwork and relaxation, you know where to find me! 🥰

I run private sessions for small to large groups which I can tailor to you 🫶🏽

Sian xx

Venue: Eden Park
Animals: SPCA
Decorations: Complete Collaborations
Sound Bath: Marama Wellness
Social Media: Nosy Parker
Photographer: Michelle

15/01/2024

Benefits of a breathwork journey > 40 minutes 🫁

As we breathe in a conscious connected pattern for over 35-40 minutes, we begin to explore non-ordinary states of consciousness, where we can tap into our subconscious and release old patterns and emotions.

This can be incredible powerful especially when held in a safe container. Participants may feel a range of emotions from euphoria to bliss, and the experience can be very cathartic.

These are incredible life changing sessions which can provide clarity, a deeper connection to self and resolution for things we may be worrying about.

If you’d like to try a deep breathwork session I am running one this Sunday (link in bio) or I am available for 1:1’s at our studio in Grey Lynn 💖

Sian xx

21/12/2023

Breathwork 🤝🏼 Private Equity

Ran an epic breathwork workshop for the team at ForthCo on Tuesday!

Such an incredible morning. Here we are slowing down the mind, reducing cortisol levels and creating some stillness before the summer break.

Thanks for having me team!

28/11/2023

Weekend wrap up 🫶🏽📔

Held my last events for the year and they did not disappoint 💖

It’s been a magical year holding this space for you all, the birth and growth of our Women’s Circles and Cacao & Breathwork journeys which all started in April this year!

Thank you for everyone who has been apart of these events. It has been incredible to see the shifts and growth in you all over the last few months.

Looking forward to bringing these back in the New Year when we are all refreshed from the summer break ☀️

For now I’m running 1:1’s until 19th Dec and then heading up to Adam’s family home for Chrissy 🎄

Much love,

Sian xx

23/11/2023

LADIES ✨ If you’re keen to receive and fill your cup this weekend, join us for our last women’s circle of the year on Saturday 💖

This is such a cosy container, I can’t wait to see you all. 10am - 12pm 🫶🏽

You will be guided through connection, journaling, breathwork and manifestation, as we let go of any energy no longer serving us 🌸

All levels welcome including beginners. This is a cosy and gorgeous environment where you can relax and rejuvenate.

Sian xx

Address

Auckland
1010

Website

http://www.maramawellness.co/

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