Marama Wellness

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Marama Wellness

Reiki Healing & Breathwork based in Grey Lynn Auckland

02/05/2024

Kim’s Hens Do! 💜🎉

Such a blessing to be able to guide these beautiful wāhine through a relaxing breathwork and meditation practice 🧘🏼‍♀️

This was the perfect way for everyone to destress and rejuvenate before Kim’s special day 💐

I hope this inspires more wholesome hens do’s, it was honestly SO FUN 💖

If you have one coming up and want to incorporate some breathwork and relaxation, you know where to find me! 🥰

I run private sessions for small to large groups which I can tailor to you 🫶🏽

Sian xx

Venue: Eden Park
Animals: SPCA
Decorations: Complete Collaborations
Sound Bath: Marama Wellness
Social Media: Nosy Parker
Photographer: Michelle

15/01/2024

Benefits of a breathwork journey > 40 minutes 🫁

As we breathe in a conscious connected pattern for over 35-40 minutes, we begin to explore non-ordinary states of consciousness, where we can tap into our subconscious and release old patterns and emotions.

This can be incredible powerful especially when held in a safe container. Participants may feel a range of emotions from euphoria to bliss, and the experience can be very cathartic.

These are incredible life changing sessions which can provide clarity, a deeper connection to self and resolution for things we may be worrying about.

If you’d like to try a deep breathwork session I am running one this Sunday (link in bio) or I am available for 1:1’s at our studio in Grey Lynn 💖

Sian xx

Address

Auckland
1010

Website

http://www.maramawellness.co/

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