Koukoulee

23/09/2025

🌸 School Holiday Reset Offers at Koukoulee 🌸

School holidays are wonderful… and also a lot 😅 So we’ve put together quick, high-impact ways to recharge (without needing hours away):

✨ Express Holiday Reset — Facial or if you’d prefer a massage let us know. Short & sweet, designed for the gap between drop-offs and dinner. Available only during school holidays - so get in quick!

👯 Parent / Bestie Escape — two 60-min treatments, $280 (save $40)
Tag-team the kids and come relax side-by-side.
Message to book

💛 Flash Prepay Pack — 3 60-mins facials and only pay for 2, use them later. Line up your “me time” for post-holiday sanity — share them with friends or use them all yourself it’s the perfect way to prep your skin for summer. Available to buy until 4 October.
Buy now, use later (use by 30 Nov).

📅 Weekend slots are limited and going fast.
👉 Book your reset today: www.koukoulee.com/updates

14/09/2025

If you're looking for something to do indoors on this windy day, we are super excited to introduce you to our blog 🥰 From self-care to skincare and island life. Check it out and let us know what you think ✨

https://www.koukoulee.com/island-selfcare-guide

10/09/2025

I’ll be honest — I’ve been in a rut for months. Greece, renovations, parenting… my wellness routine slipped further and further away while the excuses piled higher: “next week, not today,” “too tired, too busy,” you name it.

And here’s the irony — I’m in the studio every single day, yet stepping into the yoga room felt like a giant leap. 🧘‍♀️

Last night a friend physically pulled me off the sofa and into Pilates (sometimes we all need that friend). And today, to keep the momentum alive, I walked into Vinyasa — and remembered instantly why I love this practice. The moment my feet hit the mat, my breath caught up with me, my mind quieted, and I thought: oh, there you are.

The aftershocks? My energy shifted, my mood lifted, I feel more creative, more productive. Basically, I swapped excuses for endorphins — and it feels incredible.

So if you’ve been stuck too, please know you’re not alone. It’s been a long winter. The blocks are mostly in our minds — and when you move them, even just for one class, you’ll thank yourself a thousand times over.

✨ Take the leap. You’ll love yourself for it. And we are here to help too. Use the code CLASSFREE to pull yourself out of it or gift it to a friend who might be feeling this way :)

See you on the mat,
Vassia x
https://www.koukoulee.com/book-a-class

08/09/2025

$8 fitness classes at Koukoulee this week only - the perfect way to shake off winter and try something new 🥰

Use the code FITNESS8 at checkout and come try something new!

Valid for these classes:
Tuesday, 9 am - Body Conditioning with Chris
Tuesday, 6.30 pm - Mat Pilates with Melody
Thursday, 9 am - Abs & Bums with Satya

Book them here: https://studiotimetable.as.me/?appointmentType=category:Strength

02/09/2025

🌅✨ Sunset Studio Sessions just got better…
Grab your crew, your partner, or your whole gang — groups of 3+ get 15% off!

Let’s shake off the winter blues together with DJ Alisha on the decks, movement, music, and big community vibes.

🎶 One Friday night of pure fun (without the hangover).
💛 Book your group and let’s make this night HUGE.

On the booking page adjust the quantity to 3 or more, click book and use the code SUNSET15

https://studiotimetable.as.me/schedule/630b7ebd/?appointmentTypeIds[]=69024439

31/08/2025

🌿 At Koukoulee, we believe wellness is about balance — strength, stretch, and stillness.
With 18 classes a week, there’s something for everyone: yoga, Pilates, and fitness woven into a routine that supports both body and mind.

💛 Our 12-month membership gives you 16 classes a month for just $119 — that’s $7.40 per class, and an easy way to make your practice part of everyday life.

✨ Come move, breathe, and grow with us.

https://www.koukoulee.com/memberships-passes

31/08/2025

🌿 At Koukoulee, we believe wellness is about balance — strength, stretch, and stillness.

With 18 classes a week, there’s something for everyone: yoga, Pilates, and fitness woven into a routine that supports both body and mind.

💛 Our 12-month membership gives you 16 classes a month for just $119 — that’s $7.40 per class, and an easy way to make your practice part of everyday life.

✨ Come move, breathe, and grow with us.

https://www.koukoulee.com/memberships-passes

28/08/2025

12 Sep, 6 pm

✨ Friday nights, reimagined. Dance, connect, feel amazing — and still be in bed early. 💃🌅

🎶 Sunset Studio Sessions with DJ Alisha. Your new favourite way to spend a Friday.

No booze. No hangover. Just pure music, movement, and joy. 🌸

*drinks and treats provided

Schedule your appointment online Koukoulee

21/08/2025

Our Island Glow Facial special runs for just 10 more days. If you haven’t booked in yet, now is the time 🥰

Vassia’s last appointment for a while will be this coming Tuesday and this will be the last weekend she is taking bookings (for a while at least). If you’d like to experience her facials — combining deep skin treatment and sculpting massage — this is your final chance for now 🌿

book your appointments here: https://studiotimetable.as.me/?appointmentType=category:August

14/08/2025

A traditional facial…
✨ Focuses mostly on surface-level skincare — cleanse, exfoliate, mask, moisturise.
✨ Leaves your skin glowing (for a while), but your body and mind are often left where they started — still carrying the tension of the day.

A Koukoulee holistic facial…
🌿 Begins with deep, grounding breathwork to help your nervous system shift from “fight or flight” into “rest and digest.”
🌿 Uses a fusion of sculpting facial massage, lymphatic drainage, and fascia release to soften expression lines, reduce puffiness, and free up stuck tension in the jaw, temples, and neck.
🌿 Works with your whole body’s stress response, calming the mind while reviving the skin.
🌿 Pairs advanced techniques with hormone-safe, NZ-made natural skincare — so what’s absorbed into your skin is as gentle and safe as the touch that applies it.

Ready to experience it? Book our August specials here: https://studiotimetable.as.me/?appointmentType=category:August

06/08/2025

Class spotlight: 🌙 Restore Nidra — Wednesdays at 6pm Koukoulee

Halfway through the week, your body and mind are ready for a pause. Our new Restore + Nidra class with Satya is designed exactly for that.

We’ll begin with two restorative poses — supported, calming shapes that allow the body to release tension and soften. From there, you’ll be guided into the practice of Yoga Nidra — a deep meditative state of rest that quiets the mind, restores the nervous system, and leaves you feeling grounded and renewed.

Students often describe Nidra as “rest that feels better than sleep.” Whether you need to slow down, recover, or simply reset mid‑week, this class offers a nourishing sanctuary.

Book here: https://studiotimetable.as.me/?appointmentType=38809591

04/08/2025

✨ Why relaxation massage - whether face or body - should be on your monthly routine?

🤍 Let’s start with the basics - Slow touch heals.

🥰 When we slow down — with presence and intention — something shifts. It’s not just relaxation… it’s your nervous system learning how to feel safe again.

🌿Gentle massage calms the fight-or-flight response, helping the body move into rest-and-digest — the place where real release and healing can happen.

🪷If you notice yourself clenching your jaw, holding tension in your shoulders, or bracing through the day, it’s not “just stress.” It’s your body protecting you — until it feels safe enough to let go.

💆‍♀️This is why we work slowly in our treatments.Through intentional touch. Through listening, not forcing. Through showing your body it can soften.

Book your August special treatment here: https://studiotimetable.as.me/?appointmentType=category:August