Eastwest Yoga

16/08/2025

Another beautiful evening of Yin & Reiki with 🩶 Feeling rested.

04/08/2025

The next Yin & Reiki is on the horizon 🤍
Book in for your monthly reset and get ready to rest, relax and receive for 2 and a half hours next Friday.

Guided by
15/8/25 ~ 6:30 — 8:30pm

23/07/2025

Have you been to one of ’s classes yet?

Originally from Mexico, Carolina was first introduced to yoga by her grandmother—a lifelong practitioner and teacher. After moving to New Zealand in 2018, her connection to the practice deepened as she arrived in a new place — helping her turn inward and reconnect.

Her Vinyasa practise is strong yet soft, fluid yet stable — supporting you to explore your own unique style of movement.

You can join her in studio on:
Tuesday at 4:30pm OR
Thursday at 6:15am OR
Sunday at 11:30am 💫

15/07/2025

This Sunday we welcome our third session of Yin, Sound & Cacao 🩶 hosted by & — we can’t wait for another evening of bliss.

So far these workshops have been sold out and we therefore strongly encourage booking your spot so you aren’t disappointed!

Happening this Sunday | 5–7pm
Looking forward 🌀

02/06/2025

Join us in a Vinyasa yoga session with that weaves these two celebrations into an unforgettable experience at Eastwest.

Led through Te Reo Māori with English enough to understand the calming, restorative yoga flow. An accessible class to all, whether you speak Te Reo or not.

In addition to yoga, there will be moments of reflection and connection, as we explore the themes of renewal, balance, and community. Enjoy kai and kōrero and spot prizes from .

3:00–4:15pm
21/06/25
This session is FREE | Bookings are essential.

20/05/2025

Replenish your energy midweek with our new Vinyasa & Break-work this evening at 6pm 💫 Guided by — find your movement and breath in this complete 75 minute practise.

11/05/2025

Last night’s Yin, Sound & Cacao was just that and so much more 🌀 Thanks to all that came—we can’t wait for next month’s session.

11/05/2025

Happy Mother’s Day from our whānau to yours 🤎

08/05/2025

Give yourself a cosy evening to look forward to next Friday 🤎 Yin & Reiki with is the perfect means to nourish your wellbeing at the end of the week.

Choose rest, choose 2 and a half hours of yin and reiki.

Friday the 16th of May | 6:30–9:00pm
eastwest.co.nz

27/04/2025

Keen for the ultimate Sunday solace?

Yin & Sound [& Cacao] with & will now be a monthly event on Sunday evenings, the first one taking place in two weeks time.

Let yourself sink into 2 hours of complete rest through a blissful combination of yin and yoga Nidra, guided by the dulcet tones of Summer Knight. Followed by the sound bath of dreams, orchestrated by Maryam Al-Roubaiai. All with a warming mug of cacao (like a hot chocolate, but better) from

We can’t think of a better way to give back to yourself before the start of a new week, especially as we head into winter.

From 5–7pm, these monthly sessions will replace Summer’s usual 90 minute yin with something a little extra.

11.5.24
$45.00 with 10% off for our members.
Book online through our app or website 🤎

14/04/2025

Keeping us hydrated in and the out of studio ⚙️

14/04/2025