15/04/2025
🦷 Acupuncture to Help with Teeth Grinding (Bruxism)
Struggling with jaw pain, headaches, or poor sleep from teeth grinding? Acupuncture offers a natural, research-backed solution to ease both muscle and nerve tension. 🧘♀️✨
💥 Local trigger/acupoints (like ST6, ST7, LI4) are used to release tension in the masseter and temporalis muscles—key culprits in jaw clenching. By improving blood flow and reducing inflammation, acupuncture can significantly reduce jaw tightness and pain.
📖 [Study: Hsieh et al., Journal of Oral Rehabilitation, 2007]
🧠 Neuropuncture techniques target the vagus nerve, our body's key player in the parasympathetic ("rest-and-digest") system. Stimulating this nerve helps regulate the nervous system, reduce anxiety, and promote deep, restorative sleep.
📖 [Study: Rong et al., Evidence-Based Complementary and Alternative Medicine, 2016]
🛌 Better nerve regulation = less stress, fewer nighttime clenching episodes, and improved quality of life.
🪡 Whether you're dealing with stress-induced bruxism or TMJ tension, acupuncture is a powerful tool to restore balance and calm.
📍 Book your session and experience the difference!
