09/01/2026
Menstrual Health
Do you experience PMS, irregular cycles, spotting, period pain, lighter flow, missed periods, early menopause, or weight gain and loss of tone around the waist and lower abdomen?
Long-term busyness, constant stress, late nights, and over-exertion can disrupt hormonal balance and lower hormone levels. Menstrual changes are often the body’s way of signalling that it’s time to slow down and rebalance.
⚠️ If left unaddressed, this may increase the risk of a sharp hormone decline and early ageing
🌿 Herbal support works with the natural rhythm of the menstrual cycle, supporting the body’s own hormonal activity rather than forcing intervention. The focus is on restoring balance, addressing cycle-related concerns, and supporting whole-body recovery to help reduce the risk of early ageing.