Hinerangi Skywoman

20/01/2026

Kia Ora e nga iwi, how is everyone doing so far? In terms of health our walking challenge is going strong. Still hitting 10k steps per day and have been so grateful to see the beauty of Aotearoa during our out door walks. Unfortunately the weather has been s**tty, but that has not stopped us from achieving them goals.

On the topic of study, its not all rainbows and sunshines. The psychology space is getting hammered and the lack of funding has made it a little difficult to secure a paid internship. It is my last year and the last thing I need to get across the line and I can move to the next chapter of my career goals. Even with all the uncertainty at the moment, I am hopeful that all will work out for the best.

The babies will be heading back to school soon, with my son going into his second year at primary and my daughters second year at high school. Though the holidays have been wonderful I am looking forward to having some me time and adult conversations 😀.

Even though times are tough atm being able to acknowledge and identify the small wins has helped me to stay focused and motivated. Sending all these vibes to those who may be facing similar difficulties. Cheers to what you have achieved so far, and to many more wins to come. Until next time whānau, PEACE ✌️

13/01/2026

I am not a victim, I am a warrior.

I refuse to play games, because everyone deserves to win.

I deserve to be heard, not undermined.

I am worthy of love, because of my own capacity to give it.

I choose peace, because chaos is not worth the pain.

I am a fantastic mother, no matter the season.

I will continue to fight, especially for myself.

I AM NOT A VICTIM, I AM A WARRIOR!!!

11/01/2026

Kia Ora e te iwi, its a beautiful Sunday here in Aotearoa and I am feeling great. I've completed a 7 day walking streak (10ks per day) which is a personal best. Its been an interesting challenge due to the consistency required. For instance my spring cleaning day was exhausting and I felt like I ran a marathon. However, I still had to do an intentional walk to keep up my step count because though I was moving around cleaning rooms, I was moving in different ways.

I've also been a bit more mindful as to when I eat and what I eat. Don't get it twisted though I ain't on no diet just eating more greens, eating less sugar. I also noticed I am not hungry in the mornings (morning routine and workout) therefore eating around lunch time sometimes even later. Like I said though I haven't cut out much just being more mindful.

With that said, its been 7 days with these small changes and I've lost 3kgs. I am proud of that but I know this is a long term thing so I'm trying to focus on how I am feeling rather than what I am losing. Cheers to the progress and the journey ahead. I know the routine will change again once I start my internship in a few weeks so enjoying these walks as much as I can. I hope you all are doing well, sending positive vibes to each and everyone of you ###

08/01/2026

Five day streak and I am so fu***ng proud of myself. Every walk has been meaningful and intentional. I started my step challenge Sunday so hoping to make it to next Sunday. Consistency has been next level and if I can do it so can you ###

03/01/2026

Kia Ora e nga iwi, so the new year has begun are you prepared? I am not where I want to be just yet, been a bit lazy towards the end of 2025, once the school holidays hit my main focus was to keep the kids alive 🤣. Thankfully they are healthy, content, and very much alive.

My main goal for this year is to secure an internship, complete provisional registration, lose 20kgs and become financially stable. The kids are due back to school in about a month so in the meantime its all about getting them prepped for the year ahead.

Its interesting how the new year brings a different vibe across the globe. Seeing friends and whanau near and far setting their intentions for the year is refreshing. I can't believe we have made it through another year, I sure am grateful.

Thats me for now e nga iwi, I hope this year is filled with love, good memories, and positive vibes. Let's get out their and start smashing them goals. Just finished a fullbody warmup and stretch and off for another hikoi. Ka arohanui, mauria Ora ###

31/12/2025

Happy new year to you all, 2025 over and out, welcome to 2026 ###

18/12/2025

Happy birthday aunty, here's to many more to come ###

06/12/2025

Kia Ora e te iwi,
Its been a moment but just wanted to check in and let everyone know life is lyfing 😜. As I hit the final line for submission my master's is complete. It has been a whirlwind trying to scramble to complete the biggest paper of my career.

With that out of the way (though waiting for the final sign off) I can sit and breathe. The stress off my shoulders has allowed me to enjoy the little things again. I would say I'm most definately a resilient person but there have been some thunder storms in the background that have tried to take me out.

However, the reminder of knowing who I am, where I come from, and knowing the path I have taken to get where I am, I know these thunder storms will pass. Its funny how people will try anything to break you. Whats important is remembering who the f**k you are.

On that note, I am grateful for those people I have in my corner. I am grateful for those who love me for who I am. I am grateful for not allowing those in my peace. I am grateful for me!!! Much love my whanau and friends near and far, keep pushing in whatever it is you are chasing. You are worthy of all that you wish for, until next time, PEACE ✌️

❤️

06/11/2025

Kia Ora e nga iwi, e pehea ana? He harikoa ahau i tenei ra. What a beautiful day it is here in Aotearoa. As time keeps ticking, the path ahead becomes clearer. With all that is happening in life, there are special moments where I have vowed to be present.

As I reconnect with people, there are lessons to be had. One connection in particular is with my little big sister. I feel she would be ok for me sharing as she navigates her haerenga. We shared a space of gratitude, which was a first for the both of us. It was a space in which we were able to be pono even if it hurt. A space of uncomfortability, but something that was needed.

Being in this space of uncomfortability is and will be uncomfortable, but I can not stress how healing it can be. Im not staying. it's the be-all and end all as there is a lot of mahi, aroha, and patience required. Hei aha, it can be the start of something beautiful.

With that said, to my sister, I thank you for the bravery for coming back after everything. For standing in your purpose and for owning your raruraru. I am grateful to have sat in an uncomfortable space and just to be present with you. This haerenga will not be straightforward, and there will be obstacles. Hei aha, I see your mana, your determination to be better, and for that, I am so proud. Ka arohanui e hoa, day by day one foot in front of the other. REREHIKO 🧡

06/11/2025

Kia Ora e te iwi, feeling beautiful today. I walked out of a shop with two outfits just for me and nothing else. If you are a parent, I am sure you will understand the inner battle this was 💚. It's been a long time since I got myself some clothes, and today I wanted to show it off 🤣. Babies are off to kura, I am behind the computer to finish this last dam assignment (yes, it's been big, mahi, hence why Im still working on it).

Hope you all have a wonderful Friday and a relaxing weekend. Take some time for you and be grateful for the small things. Today, I am grateful for my really cool pants 🧡.

27/10/2025

16/10/2025

Kia Ora e nga iwi, the last few days have been tough emotionally. Crying like a baby at the most random times for no significant reason. This is the first time where I did all the 'selfcare' things, but it didn't shake. I quickly realised it wasn't about shaking it but rather sitting with no matter how painful.

I know this will pass, I know I will be ok, but the point in sharing this is to show that emotions are normal. We can talk about all the positive s**t in the world, our best achievements, our most rewarding experiences, and how we are living our best lives.

What we dont show is our vulnerability, our sadness, heartbreaks, anger, negative thoughts, and endless tears. The constant battles that we all face and the wars we try to navigate on our own. Emotions are normal, so talking about them should be too.

It's a beautiful Friday whānau, I hope you all have a wonderful day and a relaxing weekend ahead. Haumi e, hui e, taiki e ###