Uptown Pilates and Yoga

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Uptown Pilates and Yoga

Yoga and Pilates w Ally

BASI Comprehensive Pilates Instructor 2025
Reformer level 1 -Stability Plus 2017
Yoga Fit-2017
POP Pilates -2016

Ally has been teaching Pilates, Reformer Pilates and Yoga in Auckland since 2016. Her focus is always on her clients and their goals. She has built a strong community in the Eden Terrace area. She just opened her own studio in July 2022. She hopes the community will thrive. She always welcomes new students with open arms and a bright smile!

02/08/2025

Happy big birthday to our number one Phil! Wishing you so many happy returns. And so grateful to having you in my life and in our Pilates community.

10/07/2025

A huge thank you to the amazing people that came to last nights greyt stretch event. The gentle yin class was a perfect fit for all the gentle greyts. It was an honour to guide such a unique and special session. Special thanks to Dawn , and the hound wranglers Campbell and Caroline.

07/07/2025

It is a joy to be collaborating and offering this winter wellbeing workshop. Bookings are limited. Please use ubindi link in description or message me to reserve your space! 1-2.30pm 3 Aug 2025 .

Facilitated by myself and

29/06/2025

Having a wonderful winter in the warm studio. with the legendary art master today. Sunday wellbeing

26/06/2025

Greyhound Stretch Class at Uptown Pilates
🧘‍♀️🐾 Only 8 spots left – sign up now!

Looking for a unique way to unwind and support greyhound adoption? Join us for a special Stretch Event at Uptown Pilates and Yoga, 6:30–7:30pm on Thursday, July 10th.

Suggested koha: $10
Limited to just 8 more humans – secure your spot here: https://forms.office.com/r/t3eDRPW1H7

This event is being hosted at a studio created by one of our very own adopters, Ally Cohen. Ally adopted Tiger in 2024, and he’s now the perfect studio houndy—graceful, relaxed, and always down for a down-ward facing Dog.

Uptown Pilates and Yoga is a small and welcoming space to explore new workouts, and we can’t wait to share this one-of-a-kind evening with you.

Whether you have a houndy or not, we’d love to see you there—especially if you’re curious about fostering or adopting. This is a great chance to stretch, connect, and learn more about your body and greyhounds in a relaxed setting.

Stretch for a cause. Breathe with the houndys.

25/06/2025

Reminder. If you’re keen to warm up with some creativity - 2 spaces remain in the abstract drawing with

20/06/2025

On this Matariki evening I look around my studio and I am truly blessed. Blessed to have found a wonderful and supportive community of clients, colleagues and friends.

12/06/2025

Keep an eye out! We’ve got some great workshops happening in studio this winter as part of our Winter Wellbeing Programme.

Get started this month 29 June Sunday 1pm with Marcel. Marcel is our resident yogi but he’s also an international artist. Have a play “making an abstract drawing”.
10$ koha - everything is provided!
Book in online - ubindi link in bio

07/06/2025

New carpet. New layout. Winter time. Keep cozy.

04/06/2025

Newsletter out now!
20 and 21 June classes
classes
Friday 9.30am yogalates
Saturday 9am and 10am (Tracey)

Book in!

30/05/2025

Such a lovely evening in the warm studio. with my Basi mentor Liz

29/03/2025

Guest instructors introductions:
Nat says:

Pilates has been a part of my routine since 2019. I began with online classes at home, which gradually evolved into attending group sessions at various studios. Wanting to deepen my practice and share its benefits with others, I started on the BASI Comprehensive Programme Teacher Training in 2024 to become a certified instructor. Pilates has been a transformative journey for me, offering a wealth of physical and mental benefits, but most notably, it has enhanced my mind-body awareness in ways I never imagined.

Nat will be teaching sessions during the Easter break. Also available for private lessons

Address

Website

https://app.ubindi.com/Ally.Cohen, https://uptown-pilates-and-yoga.business.site/, https://yoga-pilates.mailchimpsites.c

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