Mum's Getaway - Weight loss & Wellbeing Retreat

Mum's Getaway - Weight loss & Wellbeing Retreat Located in Dairy Flat, Auckland - we offer all inclusive wellbeing getaways for mums

Design Your Own RETREAT 🥰 and make it exactly what YOU want & need! 💗 Relax in my Sanctuary with your own spa overlookin...
22/05/2023

Design Your Own RETREAT 🥰 and make it exactly what YOU want & need!
💗 Relax in my Sanctuary with your own spa overlooking the gardens & enjoy my delicious breakfasts
💗 Or include ALL meals
💗 Join me for wellbeing or training sessions
💗 Or book a massage 💆‍♀️
What would YOU choose?
https://yummymummyfitness.co.nz/weight-loss-wellbeing-retreats/

Your retreat meals are a journey through food heaven! I use mostly home grown ingredients & everything is made from scra...
15/04/2023

Your retreat meals are a journey through food heaven! I use mostly home grown ingredients & everything is made from scratch. If you were to recreate these yourself it would be days of work prepping all of the ingredients but instead you get to sit back, relax and simply enjoy them 💗
My winter dates are fully booked, secure your Spring retreat now!
https://yummymummyfitness.co.nz/weight-loss-wellbeing-retreats/

Creating delicious, healthy meals with minimal store bought items is my passion. It is so much more filling and I know e...
28/03/2023

Creating delicious, healthy meals with minimal store bought items is my passion. It is so much more filling and I know exactly what’s in my food (especially chemicals wise). The only main ingredient in this salad that I bought is the halloumi, everything else is fresh from my garden.
My spring retreats are filling up 🦋 So exciting!!!
https://yummymummyfitness.co.nz/weight-loss-wellbeing-retreats/

What I loved most about my retreat was the amount of free time I had to do other things. I had done a retreat in the pas...
27/03/2023

What I loved most about my retreat was the amount of free time I had to do other things. I had done a retreat in the past and felt quite exhausted by the workshops & talks throughout each day. All I wanted was to relax & eat delicious food and you nailed that for me 💗🦋🌱
PS the massages were a winner too!
https://yummymummyfitness.co.nz/weight-loss-wellbeing-retreats/

💗🌱 A pretty breakfast makes you feel worthy & special and provides your body with the nutrition and energy it needs to s...
24/03/2023

💗🌱 A pretty breakfast makes you feel worthy & special and provides your body with the nutrition and energy it needs to start your day well! Your breakfast on retreat changes depending on seasons and what’s locally available as I believe in eating in season, local foods being the ultimate best nutrition for your body.
https://yummymummyfitness.co.nz/weight-loss-wellbeing-retreats/

Another lot ready for drying for our winter teas 💗🌱 You are going to get a full blown dose of health when you stay here ...
22/03/2023

Another lot ready for drying for our winter teas 💗🌱 You are going to get a full blown dose of health when you stay here - in between relaxing, eating delicious meals, more relaxing and lots of taking care of your body through stretching, breathing in fresh air & of course - sleep ins every morning! 🌼
https://yummymummyfitness.co.nz/weight-loss-wellbeing-retreats/

💗 Retreat FAQs answered 💗 When you book to come here - the accommodation is all yours & there will not be anyone else (a...
19/03/2023

💗 Retreat FAQs answered 💗
When you book to come here - the accommodation is all yours & there will not be anyone else (apart from others you bring with you) joining in to anything we do! So each available date is only available for 1 booking.

I can now take groups of up to 4 (2 bedrooms/4 separate beds) & the spa is ready to go on your deck too!!!

You come here for YOU - you can train hard, relax, stretch, breathe, or enjoy a massage instead! Completely your choice!

Once booked I will ask you a series of questions - from weight goals to dietary requirements to your preferred spa temperature.. I want you to arrive & relax feeling at home 🪴

See you soon 🤗
https://yummymummyfitness.co.nz/weight-loss-wellbeing-retreats/

Sitting here designing our veggie garden. Our goal is to be self providing as much as possible & we are adding fruit tre...
19/03/2023

Sitting here designing our veggie garden. Our goal is to be self providing as much as possible & we are adding fruit trees, nut trees, berries, veg & herbs all the time to achieve this!
It also means you will be eating in season, tasty home grown food in your meals 🦋
https://yummymummyfitness.co.nz/weight-loss-wellbeing-retreats/

Every morning at 10am I invite you to join me for a 1hr wellbeing session. From breathing techniques to calm down, to st...
18/03/2023

Every morning at 10am I invite you to join me for a 1hr wellbeing session.
From breathing techniques to calm down, to stretches for your entire body, and a relaxing shoulder massage at the end if you wish, this is such a great way to start your day on retreat 💗🦋🌱
You can choose a training session instead if you wish - remember it’s all about YOU so you won’t be doing anything you don’t want to!
https://yummymummyfitness.co.nz/weight-loss-wellbeing-retreats/

Sometimes all our body needs is to heal 🦋 My meals are all about nutrition & healing but also beautiful new flavour comb...
17/03/2023

Sometimes all our body needs is to heal 🦋
My meals are all about nutrition & healing but also beautiful new flavour combinations that awaken your taste buds.
This is my twist on ‘porridge’ - you will have never tasted anything like it before!
Topped with honey from our own bees 🐝 and herbs grown in our garden.
Food for the soul 💗 and hopefully some inspiration for when you get back home ⬇️
https://yummymummyfitness.co.nz/weight-loss-wellbeing-retreats/

I would like to invite you to take your taste buds on an adventure while you stay here! 🦋This lunch may look ‘normal’ to...
16/03/2023

I would like to invite you to take your taste buds on an adventure while you stay here! 🦋
This lunch may look ‘normal’ to you but your taste buds will tell you otherwise!
The salad is put together only from ingredients from my garden - some grown by me, but mostly grown wildly by nature. The difference between this salad, and your usual salad, is insane & I have no doubt you will devour it!
Topped with 2 eggs from my chickens, my own pepper tree leaf/salt seasoning and freshly grated parmesan. Voila 👌🏽 Super special!
https://yummymummyfitness.co.nz/weight-loss-wellbeing-retreats/

Address

Dairy Flat
Dairy Flat
0749

Telephone

+642102918482

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