Vitality-Movement

21/11/2024

18/11/2024

15/06/2024

Familia!
Check out this video on my TikTok 🙏🏻. The more love you can send with a like, the more I can feel morivated to create more.
Gracias por apoyarme dandole por lo menos un vistazo-

Check out vitality-movement’s video.

04/06/2024

"antes de abrir la boca para decir que deseas
a una mujer “inteligente” en tu vida, pregúntate si tú realmente estás hecho para encajar en la suya". GGM

"La mujer inteligente"- by Gabriel Garcia Gabriel García Márquez
¡A cuántos hombres he escuchado decir que desean a una mujer inteligente en sus vidas!
Yo los animaría a que lo pensaran bien.
Las mujeres inteligentes toman decisiones por sí mismas, tienen deseos propios y ponen límites.
Tú nunca serás el centro de su vida porque ésta gira en torno a ella misma.
Una mujer inteligente no va a dejarse manipular ni chantajear, ella no se traga culpas, asume responsabilidades.
Esas mujeres tuvieron vida antes de ti y saben que la seguirán teniendo una vez que tu te hayas ido.
Ella está para avisar, no para pedir permiso.
Esas mujeres no buscan en la pareja a un líder a quien seguir, a un papá que les resuelva la vida, ni un hijo a quien rescatar.
Ellas no quieren seguirte ni marcarle el camino a nadie, quieren caminar a tu lado.
Ella sabe que la vida libre de violencia es un derecho,
no un lujo ni un privilegio.
Ellas expresan enojo, tristeza, alegría y miedo por igual, porque saben que el miedo no las vuelve débiles de la misma forma en que el enojo no las vuelve “masculinas”.
Esas dos emociones y las demás, todas en conjunto, la vuelven humana Y ya!
Una mujer inteligente es libre porque ha peleado por su libertad.
Pero no es víctima, es sobreviviente.
No trates de encadenarla porque ella sabrá como escapar.
Recuerda que ya lo ha hecho antes.
La mujer inteligente sabe que su valor no radica en la apariencia de su cuerpo ni en lo que haga con él.
Piénsalo dos veces antes de juzgarla por su edad, estatura, volumen o conducta sexual, porque esto es violencia emocional y ella lo sabe.

Así que… antes de abrir la boca para decir que deseas
a una mujer “inteligente” en tu vida, pregúntate si tú realmente estás hecho para encajar en la suya.

08/04/2024

In just 15 minutes, will be covered Nasa will be broadcasting the Eclipse - see link below

I believe the 2024 eclipse and Navaratri are linked by their profound symbolism of cosmic alignment and spiritual transformation. While the eclipse signifies a moment of celestial harmony and renewal, Navaratri offers a spiritual journey of purification and inner growth.
It seems to be as tho both events are inviting individuals to embrace change, embark on a path of self-discovery, and harness the energies of the universe for spiritual awakening and enlightenment.

Join this cosmic dance of Sun and Moon for the next 9 days with Navaratri (message me if you want to know more about this festival). I just want you all to know that this is the very time for you as an spiritual seeker to Mark a fresh start, ignite the flame of inner transformation and renewal within you. A time to conquer your demons by turning to the divine Mother

Live Coverage of the eclipse
https://science.nasa.gov/eclipses/future-eclipses/eclipse-2024/live/

🌟 Divine Guidance: During these nine nights, you can immerse in some mild form of worship, seeking the blessings of the Divine Mother to overcome impurities and cultivate divine qualities.

Purification begins now, as the celestial bodies align, you could take this moment to start the purification process of Navaratri, cleansing your minds and hearts, paving the way for spiritual growth.

In essence, your Journey to being more spiritual can start Now. Embrace this moment as the beginning of your sacred journey through Navaratri, towards self-realization and divine bliss. I am here to guide you, if you wish to go there 🌟🌒

Here is a little more on Navaratri http://www.yogamag.net/archives/2000s/2007/0710/07109pur.html

2024 Total Solar EclipseJoin NASA experts on April 8, 2024, for a broadcast of the total solar eclipse. Want to see more? Tune in to the streams below for telescope live feeds of the total solar eclipse across the path, a broadcast in Spanish, and a live stream of sounding rockets launching during t...

30/10/2023

Starting next week. Dont miss out

We are starting a 5-week yoga class from Friday 10 November!!

The class is designed to cater to individuals of all skill levels, and physical limitations, from beginners to advanced. Whether you're looking to improve flexibility, reduce stress, improve your breathing or simply enjoy a peaceful start to your weekend, this class is perfect for you.

Our experienced instructor Vanessa, will guide you through a series of gentle stretches, invigorating poses, and calming breathing exercises based on traditionally postures, and modern flows. Fully adaptable to all body conditions and fitness levels.

Discover the transformative power of yoga in this 5 week series, and embrace a healthier, more balanced lifestyle.