PINC & STEEL

16/02/2026

Move Over Cancer is the Cancer Rehabilitation Foundation’s flagship campaign raising funds to ensure New Zealanders affected by cancer can access the rehabilitation they need to restore, rebuild and reclaim the quality of life they deserve.

Ready to make your move? Head to the website and sign up today 👉www.moveovercancer.org.nz

Link in bio for more information.

12/02/2026

So grateful to have CLM on board as a Move Over Cancer partner. Keep an eye out for some seriously cool community events like this popping up across their centres.

Come along, get involved, and help raise funds for life-changing cancer rehabilitation!

Come and join in on the FUN!!

Join the movement and raise funds for life-changing Cancer rehabilitation.

●Friday 13th Aqua - 7.15pm
-donate and get yourself booked in spots limited

●Saturday 14th Power Rox Games 8am-12pm
-$10 per person
-Teams or Individual
-Book in via reception NOW
-Times given week of event

●Saturday 14th Les Mills Open Day
-all classes team taught
-bring a non member $10 donation only

Plus added extras LSKD pop up event, ice baths to enjoy a cool down and good vibes all weekend!!

Can't make it donate anyway with the link below!!

PINC & STEEL

https://www.moveovercancer.org.nz/t/clm-the-bays

11/02/2026

This year marks 20 years of PINC & STEEL!

What an incredible milestone: what started as a small programme from Lou James’ physiotherapy clinic has grown into a nationwide charity supporting thousands of people affected by cancer across Aotearoa.

As we celebrate this milestone, we are updating our name to Cancer Rehabilitation Foundation (PINC & STEEL), a change that better reflects our mission and honours our history. This is not a shift in focus, but a natural evolution.

Our purpose remains unchanged: to make cancer rehabilitation essential care for every New Zealander who needs it, not a privilege for the few.

With the continued generosity of our supporters, we will keep expanding access, improving equity, and helping thousands more people not just survive cancer - but truly live again.

03/02/2026

United by Unique | World Cancer Day

In our clinics, we see it every day: no two cancer stories are the same. Cancer treatment is personalised. Rehabilitation must be too.

PINC & STEEL-certified Cancer Rehabilitation Physiotherapists are dedicated to delivering personalised, evidence-based rehabilitation that helps people recover well, live stronger, and maintain their health for longer—during treatment, after, and beyond.

When rehabilitation is tailored to each individual, it doesn’t just support recovery but also promotes longer, healthier lives.

We’re grateful to be backed by medical referrers, partners, fundraisers, and supporters who believe in the importance of recovery. It’s because of them that our work is possible.

02/02/2026

Congratulations to all the rockstars who competed in the Auckland HYROX this weekend. 💪🌟

Emily Dowling, all the way from London, competed over the weekend and even represented Move Over Cancer with her limited-edition visor!

Fitness challenges and races like HYROX, running events, and triathlons are great ways to get behind Move Over Cancer by asking friends and family to show their support by donating to your fundraising efforts.
We even think you run a bit faster knowing you’re not only smashing a personal challenge but also making a difference for a worthy cause! 🙌

Sign up today ⬇️
www.moveovercancer.org.nz

29/01/2026

GOOD ENERGY is coming! ✨

Join the Two Raw Sisters and Kate Ivey Fitness (DediKate) for a one-night-only event of uplifting movement, nourishment, and community connection.

📍 Caroline Bay Hall, Timaru
📅 Monday, 30 March
🕕 6pm

With a live cooking demo by Two Raw Sisters and a special movement session led by Kate Ivey Fitness, we’ll celebrate strength, wellbeing, and the power of coming together for a cause that matters.

Every ticket purchase supports access to cancer rehabilitation across Aotearoa — helping more Kiwis get the support they need to recover well after cancer.

🎁Amazing prizes and giveaways to be announced. Watch this space! 👀

Can’t make it in person? Virtual tickets are also available so you can join from home!

Let’s fill Caroline Bay Hall with GOOD ENERGY — grab your ticket today! 💚

👉 https://events.humanitix.com/good-energy

28/01/2026

This year, we’ve got some exciting prizes up for grabs for Move Over Cancer supporters!

From Move Over Cancer merch to incredible weekend getaways, there are so many reasons to join the movement - but you’ve got to be in to win!

Sign up for Move Over Cancer today! ⬇️⬇️
www.moveovercancer.org.nz

26/01/2026

Exercise is medicine and we’d love more people to benefit.

Cancer survivorship is rising faster than our health system can keep up, and the gap between what the evidence recommends and what people actually receive has never been more stark.

We know exercise doesn’t just support recovery - it improves long-term outcomes, reduces chronic illness, and helps people live longer after cancer. But most survivors never receive the “dose” of movement support the research calls for.

This is why I’m so passionate about educating more exercise professionals and strengthening the connection between cancer rehabilitation and community exercise.

With the goal of building stronger links between exercise professionals and cancer rehabilitation physiotherapists — and creating sustainable, lifelong health after cancer.

This upcoming Academy session is FREE to ExerciseNZ members, as we as exercise professionals registered with REPs, Pilates Aotearoa, and YogaNZ.

👉🏽Head to https://www.exercise.org.nz/exnz-academy/ to sign up.

Exercise New Zealand

22/01/2026

Move Over Cancer is back for 2026!

Make your move and join us raising funds to help Kiwis affected by cancer access the rehabilitation they need to reclaim the quality of life they deserve!

Head to www.moveovercancer.org.nz to sign up today!

20/01/2026

We’re excited to announce that Move Over Cancer is back for 2026 and is now live!

Our annual fundraising campaign is built on the principle that movement is medicine. We’d love for you to take part and join the movement to raise vital funds for rehabilitation and exercise support so more Kiwis can recover and live well after cancer.

Ready to make a move? Head to www.moveovercancer.org.nz to sign up today!
🧘‍♂️🎾🏃‍♀️🥏🎳🏌️

20/12/2025

🌊 Grateful for community generosity in the Bay of Plenty 🌊

We’re incredibly thankful to the Jarrett Family for their generous donation to the PINC & STEEL Cancer Rehabilitation Foundation.

This gift has enabled the purchase of paddle boards, paddles, and life vests, helping ensure this special programme continues to thrive - supporting people affected by cancer for years to come, guided by the care and expertise of local Physiotherapist Shannon Fisken.

The ripple effects of this support extend well beyond the water. PaddleOn rebuilds physical capacity and confidence, creating the powerful mindset shift that comes when people realise their body is capable again -and that life after cancer still holds potential.

There’s something uniquely restorative about being on the water. Time near the ocean has been shown to reduce stress and anxiety, lift mood, and support clearer thinking and better sleep.
And then there’s the connection. Sharing the water with others who understand the cancer journey brings courage, laughter, and a deep sense of belonging - benefits that are so important when faced with the challenges of a cancer diagnosis.

We’re deeply grateful for this generosity and for families who step forward to help others recover well after cancer. 💙

16/12/2025

We are delighted to announce that Koren Cryer has joined the Board of the PINC & STEEL Cancer Rehabilitation Foundation.

Koren brings over 20 years of experience in global marketing leadership and growth within the health technology sector. Currently Senior Vice President of Marketing at Lunit, a company dedicated to conquering cancer through AI, Koren has built her career at the intersection of healthcare innovation and patient empowerment - driving initiatives that improve lives through early detection and better outcomes.

Her background encompasses senior roles in healthcare and consumer health, providing her with deep expertise in brand strategy, market expansion, and stakeholder engagement. This ability to turn complex health concepts into clear, impactful stories aligns well with PINC & STEEL’s mission to support cancer rehabilitation and survivorship.

For Koren, joining the board is both a professional and personal achievement. After years focused on early detection, she’s passionate about extending that impact into helping people regain quality of life after treatment. It reflects her belief that healthcare should not only save lives but also enable people to thrive.

We are thrilled to have Koren’s expertise and fresh perspective helping guide the next chapter of our mission.