Physio Strength Coach

23/05/2026

From humble beginnings to a heart full of Arōha 💚

Born in the beautiful island of Bohol, Philippines and built with purpose in Aotearoa New Zealand, Boholana Skin Body Performance is more than a brand. It is a journey of healing, resilience, strength, and love.

Founded by Liezel Lambert in 2016 alongside the Physio Strength Coach Boholana Skin Body Performance represents a decade of building not only careers, but a life together grounded in passion, purpose, and family. From running a gym side by side, coaching and supporting others through health and fitness, to navigating the highs and lows of life together, every chapter helped shape the vision behind this brand.

Ten years later, here we are, still building the life we love while building our dreams around it and raising the family that inspires us every day. This is more than a business.

This is our baby, born in 2016, since getting married.

Inspired by years of experience in luxury spas, wellness spaces, fitness coaching, and higher education in health science, physiotherapy, beauty therapy, dermal science, sports & recreation, human performance and continuing education as a researcher, Boholana was created to bring together skin, body, movement, wellness, and Aroha under one identity.

At its heart, Boholana Skin Body Performance is about helping people feel confident in their skin, strong in their body, and grounded in their wellbeing. Every treatment, future product, offering and service is built with intention, combining nature-inspired wellness, science-backed knowledge, and genuine care.

Together with , the vision is to bridge:

science and soul,
wellness and performance,
beauty and strength.

Healing through touch.
Empowering through knowledge.
Growing through Aroha (empathy, love and compassion)

18/05/2026

20/04/2026

Let’s Push! 🇼🇸

19/04/2026

Steel & Stone Event 5 - Atlas Stone Over 1.2m Bar

19/04/2026

Steel & Stone Event 4 - Husafel Carry

19/04/2026

Event 3 - Deadlift 1RM

19/04/2026

Steel & Stone Event 2 - Log Ladder

Special shout out to .true_ for a stellar performance

19/04/2026

Steel & Stone Event 1 - Arm-Over-Arm Truck Pull

19/04/2026

Steel & Stone 2026

The team had a great time, with PBs all round, and I’d love to post all their content to highlight their efforts! With a team of ten, that’s too many videos for one post, so I’m gonna spam the gram with a few posts.

This weekend was a great display of a long-time vision I’ve had: collaboration, teamwork, bettering each other as we better ourselves, and always learning.

Everyone has something to offer from their own unique experiences, no matter where they are in their journey, and where you are in yours.

Long ago, when was dreamed up, the intention was to bring people together who shared the same love and passion for strength and conditioning. A team of coaches to lead by example 😎 to walk the walk, not just talk the talk.

Fast forward to 2025 and we have Frontyard to the WORLD! A team of athletes led by a team of coaches 🔥 and this weekend was the first competition that really, logistically, put that on display.

Saturday sessions leading into competition were led by and .

Individual coaching and programming for the novice boys was handled by .renzo & . Physiotherapy, and coaching for the weight class athletes was led by .

With technique, oversight, feasibility, and strategy handled by .

Supported throughout the weekend by dedicated assistants .josh, and hypeman , keeping everything running smoothly behind the scenes.

By working together as a team and sharing our thoughts and critique, we were able to bring the BEST out of each and every one of the athletes on the day.