Mt Eden Chiropractic

30/04/2026

Myth 2: “Cracking my own neck or spine at home is the same as a chiropractic adjustment” ❌

Dr Richard breaks it down in Part 2 of our Debunking Chiropractic Myths series.

Cracking your neck or back at home doesn’t mean you’re targeting the right joint — most of the time it’s actually the joints above or below the one that needs attention.

Chiropractic adjustments aren’t guesswork. They’re based on thorough assessments, including your health history, movement patterns, muscle balance, and, where needed, imaging like X-rays — all to identify exactly where support is needed.

Come back next week for Part 3 👀

21/04/2026

✨ ANZAC WEEKEND HOURS ✨

Mt Eden Chiropractic will be open on Saturday as usual, closed on Monday 27th, and will reopen on Tuesday 28 April for service - both in the morning & afternoon!

Make sure to book in your adjustments for your long weekend ✨

20/04/2026

Myth 1: “There isn’t enough science around Chiropractic” ❌

Dr Brian kicks off our ‘Debunking Chiropractic Myths’ series by addressing this common misconception. Chiropractic care is grounded in scientific principles and continues to evolve with ongoing research, particularly around the relationship between the spine, nervous system, and overall function including movement, coordination, and reaction time.

Understanding this connection allows for a more informed, evidence-based approach to care.

Stay tuned for Part 2. 👀

09/04/2026

Quality of life isn’t just about feeling “okay”; it’s about moving well, living fully, and doing the things you love without restriction ✨

Dr Laurence breaks down how chiropractic care can support your body to function at its best, not just when you’re in pain, but every day.

02/04/2026

As we head into the long weekend, here’s your friendly reminder to stay hydrated this Easter ✨

We are closed for Good Friday & Easter Monday, but Dr. Richard will still be in clinic this Saturday 4th April, from 8:30am!

26/03/2026

Easter giveaway 🐣🍫

Guess how many eggs are in the jar when you come into the clinic and write your guess down 👀 Closest guess takes the jar of Easter eggs home 🐰✨

Dr Richard is feeling confident he has guessed right!

Winner announced Thursday 2 April!

17/03/2026

Chiropractic care isn’t just about treating pain — it’s about performance ✨

Dr Simon flips the script on why people come to us to stay sharp, support their nervous system, and show up at their best every day.

02/03/2026

Your child’s health starts from the inside out 💛

If this post resonated with you and you’d love to learn more about how to support your child’s spinal health, we’d love to see you at our FREE Kids Day!

📅 Saturday 14th March
⏳ Spots are booking up fast
🎉 A fun, informative day focused on your little ones

Come along, ask questions, and find out how we can support your child’s growing body.

Message us to secure your spot — we can’t wait to see you there!
info@mtedenchiro.co.nz
09 638 8266

02/03/2026

23/02/2026

Little humans, big health questions 💛

Our Paediatric Workshop is coming up on March 11th, followed by our annual Kids Day on the 14th!
We’ll be covering common childhood concerns like reflux, bed wetting, asthma, ear infections, febrile seizures, rashes and more — plus how your child’s nervous system plays a vital role in their growth and development.
Spots are limited and our Kids Day is booking fast!

Message us or email to save your place!
📧 - info@mtedenchiro.co.nz

23/06/2025

✨ Swipe to learn 3 Ways Chiropractic Care Boosts Your Immune System 💪🌿
Your spine does more than support your body—it supports your immune health, too!

🌀 Your health starts with alignment.