Live Well - Maddi Parker

Live Well - Maddi Parker Maddi is a qualified Massage Therapist & Naturopath. Each treatment is holistic, promoting overall wellbeing.

Using therapeutic & relaxation Massage techniques, Maddi supports upper + lower back pain; headaches; general wellness; stress & more.

Lately I’ve been wondering - what does looking after myself in a way that actually works for me really look like?For me ...
06/08/2025

Lately I’ve been wondering - what does looking after myself in a way that actually works for me really look like?

For me lately, it’s looked like:

- Moving my body most days - walking or (highly recommend!!)
- Getting my hands in the garden each week (this has been a saving grace this year!!) 💚
- Monthly Massage - Non negotiable for me.
- Sticking to my new Google Calendar structure (game-changer for those of you who love to wing stuff like me lol)
- Sunday meal prep and prioritising home cooked meals - Yes chef 😜!
- Not overbooking my workday - staying within the hours that feel good.

What would it look like for you to care for yourself like that? No filter - I’d love to know 🥰

PS these are some tulips I grew last year. I am patiently waiting for the same bulbs to emerge this Spring!

📍Onehunga, Auckland + online Naturopathy.

🍃Holistic Massage and Naturopathy to support women’s health.

www.livewellco.nz

She walked in last week - bright coat, amazing boots, smile that lit up the room.You’d never guess she’s been trying to ...
30/07/2025

She walked in last week - bright coat, amazing boots, smile that lit up the room.
You’d never guess she’s been trying to get pregnant for two years.

And him - the tradie with a loud laugh, always cracking jokes.
He’s recovering from a chronic illness.

People carry so much we don’t see. And sometimes, it breaks my heart.

As a practitioner, I know I can’t fix it - and I won’t try to soften it with silver linings.

What I can offer is time. Time where your body gets to feel GOOD, warm, safe, supported.

Time to come back to yourself. To feel something tangible, present, and wonderfully positive.

📍Onehunga, Auckland + online Naturopathy.

🍃Holistic Massage Therapy and Naturopathy to support women’s wellness.

www.livewellco.nz

Can you spot the difference? 👀 On the right, notice the softened shoulder, elongated neck, lengthened waist, and a more ...
17/07/2025

Can you spot the difference? 👀

On the right, notice the softened shoulder, elongated neck, lengthened waist, and a more open, relaxed posture around the scapula 😌

This is after just one SIDE of a neck, shoulder & back massage.

Right side: massaged. Left side: still holding on (waiting patiently may I add).

Your body holds the story of what it’s been carrying - stress, screen time, overwhelm, long hours and more,

Massage helps your body (and mind) let some of that go ✨

📆 Book your neck, shoulder & back massage here: https://livewell.book.app/book-now

Address

Moata Road
Auckland
1061

Opening Hours

Monday 9:30am - 5pm
Tuesday 12pm - 6:30pm
Wednesday 1pm - 8pm
Thursday 12pm - 6:30pm
Friday 9:30am - 5pm

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