Suzi Wallis / Counsellor & Family Therapist / Auckland, Aotearoa

04/02/2026

Strong people have stories too 🥹

03/02/2026

We would all like foresight - life seems to deliver us hindsight more often. Be kind to yourself, apply the new wisdom and move forward with grace 🥹

03/02/2026

"There’s something profound and heartbreaking about watching your child live out your unhealed wounds. It’s a mix of sadness, contemplation, and a strange kind of clarity. Life runs in circles if left unattended. The wounds we don’t heal, we pass down—not always through our actions, but through the environments we create, the dynamics we unconsciously choose, the patterns we haven’t yet learned to break.” ~Karine Flynn

https://www.facebook.com/share/17jDudpnU1/

Breaking the cycle doesn't mean my kids grow up without wounds. Just that they won't stay unconscious and pass on to another generation.

02/02/2026

I immensely value the people who've done this for me 🥹

01/02/2026

Wisdom does arrive in time 💜

31/01/2026

Funerals/memorials are for the living - they're an essential part of the grieving process. They help in many ways - from support to celebration. If budget is a factor, most funeral providers offer a range of services 🥹

30/01/2026

"It’s a new year, and you may have set resolutions—to get healthier, achieve a goal, or simply find more contentment. These are all worthy pursuits, but as you look ahead, don’t forget to tend to your most important relationship—the one with the person you love. Use this intentional moment to reset, reconnect, and renew the way you communicate."

Reset your communication and strengthen connection with practical, research-based steps for building a healthier, more resilient relationship.

29/01/2026

If you notice yourself doing these things, be kind to yourself, and get the support you need to change them to more empowering alternatives 🙂

29/01/2026

Awareness is key.

https://www.facebook.com/share/18GSgA7SoR/

Children are facing an unprecedented attack online, fueled by a sexualised culture and unrestricted access to AI platforms like Elon Musk's Grok.

Around the world, news outlets are sounding the alarm, calling out misogynistic influencers, nudifying apps, and unregulated big tech platforms for allowing — and sometimes even tacitly encouraging — children to access and create harmful, degrading content.

Now more than ever, we need to be aware of the threats our children encounter online, so we can take steps to protect them.

To learn more, click here >>> https://www.collectiveshout.org/summer-2026-media-roundup

28/01/2026

"Getting engaged is one of the most exciting milestones in a person’s life. It is a time of excitement, hope, and promise. Most couples begin planning the wedding immediately as it can be a fun (albeit stressful at times) process. However, many couples do not take the time to plan for the marriage. With the divorce rate being as high as it is, one must not overlook the importance of preparing for life after the honeymoon. Premarital planning involves conversations that can be difficult but are crucial to the health and success of the relationship."

Engaged couples can plan for the wedding and the marriage. Ask your partner these important questions to help navigate potential problems.

27/01/2026

Learning how to repair both builds your courage musvlr, and builds trust in your relationships of all kinds 🙂

26/01/2026

A thoughtful essay on one man's journey to his authentic self, and how to be in the present world...

"How transitioning upended my own gendered understanding of strength, desirability, and power"

How transitioning upended my own gendered understanding of strength, desirability, and power