North Shore Chiropractic

28/04/2026

Posture affects more than how you look - it influences your nervous system, energy and overall health

08/04/2026

Canva creations for our local leisure centre 💙🩵💙💪🏊‍♀️🧘‍♀️

02/04/2026

Easter is just around the corner 🌸🐣

We’ll be open with slightly adjusted hours over the long weekend — so you can still take care of your body while enjoying time with family.

Whether it’s a quick adjustment or some much-needed relief, we’re here to help you feel your best.

📍 North Shore Chiropractic
416 Glenfield Road

Wishing everyone a happy and relaxing Easter 💛

27/03/2026

1 year of helping you feel your best!

To celebrate, we’re offering limited-time care packages so you can keep looking after your body long-term 👇

Save up to $150
Family options available
Added as credit to your account for easy use

Available until Tuesday 31/03
📩 Message us or email nschiropractic@gmail.com to secure yours!

Find us at 416 Glenfield Road, Auckland

25/03/2026

Behind every great experience is a team that genuinely cares.

At North Shore Chiropractic, each of us brings our own skills and approach — but the goal is always the same: to help you feel supported, understood, and comfortable every step of the way.

Because good care isn’t just about what we do, it’s how we do it.

13/03/2026

Want to know how you can support your body at home?

You’ll be reaching for more pineapple after learning about the benefits it offers your body.

Did you know it can help with muscle soreness! It contains bromelain, a great anti-inflammatory that can help reduce the swelling your muscles experience after a workout. So if you want a lower chance of being stiff the next day, eat some pineapple.

It is also great at restoring energy, as your muscles are low on glycogen (stored carbs). Pineapple is easy to digest and gets quickly absorbed, which helps after high-intensity workouts when you need an energy boost for the rest of the day.

11/03/2026

Extra pillows might feel cozy but did you ever stop to consider what harm is it actually causing.

Too many pillows can actually:
- Push your neck too forward
- Overstretch spinal ligaments overnight
- Contribute to morning stiffness + headaches

Your spine prefers a natural alignment, so think flat and leave the chin-to-chest movements for your next workout.

Book your next chiropractic adjustment to work on any discomfort you may be experiencing.

https://norwestchiro.apollo.practicehub.io/p/book-online

28/02/2026

Our feet do more than carry us from place to place.

In reflexology, specific points on the feet are believed to correspond with different areas of the body. By applying gentle pressure to these points, we can help encourage relaxation, improve circulation, and support overall balance.

Many people notice they feel calmer, lighter, and more settled after a session — not just in their feet, but throughout their whole body.

Sometimes the reset starts from the ground up.

26/02/2026

Our bodies are pretty good at getting on with things… even when they’re tight, tired, or holding more than we realise.

Sometimes a little care and attention makes all the difference. Whether it’s chiropractic, massage, or reflexology, taking a moment to check in with your body can help you move into the week feeling lighter and more settled.

If you’ve been meaning to book in, this might be your reminder 🙂
https://norwestchiro.apollo.practicehub.io/p/book-online

24/02/2026

Did you know...
Regular chiropractic care supports healthy nervous system function, helping build adaptability and resilience so your whole family can thrive!
Our family plan allows you to bring up to 4 members for an adjustment visit for just $90 total.
Because chiropractic care is for the whole family 🩷❤️🧡💛💚🩵💜

Is your child constantly “on”?
Busy mind.
Big emotions.
Trouble winding down.
Finding it hard to switch off at night.

When a child’s nervous system is supported, you may notice:

✨ Better ability to regulate emotions
✨ Improved focus and attention
✨ Easier transitions
✨ More settled sleep patterns
✨ Greater resilience to everyday stress

Chiropractic care focuses on supporting healthy nervous system function — helping little bodies adapt to a big, busy world.

If you’re on the North Shore and wondering whether this could support your child, feel free to get in touch 💛

www.northshorechiro.co.nz
416 Glenfield Road
09 4424310

23/02/2026

Is your child constantly “on”?
Busy mind.
Big emotions.
Trouble winding down.
Finding it hard to switch off at night.

When a child’s nervous system is supported, you may notice:

✨ Better ability to regulate emotions
✨ Improved focus and attention
✨ Easier transitions
✨ More settled sleep patterns
✨ Greater resilience to everyday stress

Chiropractic care focuses on supporting healthy nervous system function — helping little bodies adapt to a big, busy world.

If you’re on the North Shore and wondering whether this could support your child, feel free to get in touch 💛

www.northshorechiro.co.nz
416 Glenfield Road
09 4424310

19/02/2026

Join Misha tomorrow morning at 8am for FleXitone - The movement class designed to increase flexibility and strength. All abilities welcome, just bring a drink bottle and an open mind 😍
bookings are essential as space is limited. Class runs for 1 hr, $32.
www.northshorechiro.co.nz
09 4424310