What are the opening hours?

Monday 9am - 5:30pm Tuesday 9am - 5:30pm Wednesday 9am - 5:30pm Thursday 9am - 5:30pm Friday 9am - 5:30pm Saturday 9am - 5:30pm Sunday 10am - 5pm

Birkenhead Optometrists

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Birkenhead Optometrists

Birkenhead Optometrists,
Vision Examinations
Glaucoma Checks
Contact Lenses/ Solutions
DL12 Drivin

Birkenhead Optometrists for all your Spectacle, Contact Lens and Optometry needs on the North Shore, Auckland
Competitively priced Acuvue Oasys, Avaira, Biofinity, Proclear, and many more contact lenses
Contact Lens solutions
Glaucoma checks
Digital retinal photographs
Spectacle repairs and insurance claims
WINZ/ Eyepro approved optometrist

27/11/2025

𝗔𝘃𝗼𝗶𝗱 𝗿𝘂𝗯𝗯𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗲𝘆𝗲𝘀.

Rubbing your eyes can cause irritation and increase the risk of eye infections. If your eyes are itchy or irritated, use artificial tears or consult an eye care professional. Additionally, excessive rubbing can cause damage to the delicate tissues of the eyes or exacerbate existing eye conditions.

𝗙𝗼𝗹𝗹𝗼𝘄 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝘆𝗼𝘂𝗿 𝗲𝘆𝗲 𝗵𝗲𝗮𝗹𝘁𝗵!

~~~~~~~~~~~~~~~~~~~~

𝗙𝗶𝗻𝗱 𝘂𝘀 𝗮𝘁:

📞 09 480 7771
💻www.birkenheadoptom.co.nz
📧 info@birkenheadoptom.co.nz
📍 Highbury Shopping Centre, 1 Cnr Highbury Bypass &, Birkenhead Avenue, Birkenhead, Auckland 0626

26/11/2025

𝗛𝗼𝘄 𝘁𝗼 𝗰𝗹𝗲𝗮𝗻 𝘆𝗼𝘂𝗿 𝗺𝗶𝗰𝗿𝗼-𝗳𝗶𝗯𝗲𝗿 𝗲𝘆𝗲𝗴𝗹𝗮𝘀𝘀 𝗰𝗹𝗼𝘁𝗵? 🤓

Sometimes the cloth gets so dirty you can see it. Or it even re-greases your lenses! All the dirt, dust and fat rubs off on the cloth. This is exactly what the cloth is made for. After a while it is so dirty it will not clean your glasses properly anymore. What to do about it?

There are many ways you can do this:

~ 𝐖𝐢𝐭𝐡𝐨𝐮𝐭 𝐰𝐚𝐭𝐞𝐫
Simply shake out the dust and dirt.

~ 𝐖𝐚𝐬𝐡 𝐛𝐲 𝐡𝐚𝐧𝐝
Use cold water. Add a few drops of mild soap that is bleach free and which does not contain fabric softener. Let the cloth soak in the soap for a few minutes and then rinse it clean in cold water.

~ 𝐖𝐚𝐬𝐡 𝐢𝐧 𝐚 𝐰𝐚𝐬𝐡𝐢𝐧𝐠 𝐦𝐚𝐜𝐡𝐢𝐧𝐞
Use bleach free detergent, and it should be free from fabric softener. Let the cloth air dry when finished.

Washing the cloth regularly allows that you can reuse it. If you have a high quality cloth it should not be a problem to wash it multiple times. Washing opens the gaps between fibers so it will catch dust and dirt from your glasses again.

𝗙𝗼𝗹𝗹𝗼𝘄 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝘆𝗼𝘂𝗿 𝗲𝘆𝗲 𝗵𝗲𝗮𝗹𝘁𝗵!

~~~~~~~~~~~~~~~~~~~~
𝗙𝗶𝗻𝗱 𝘂𝘀 𝗮𝘁:
📞 09 480 7771
💻www.birkenheadoptom.co.nz
📧 info@birkenheadoptom.co.nz
📍 Highbury Shopping Centre, 1 Cnr Highbury Bypass &, Birkenhead Avenue, Birkenhead, Auckland 0626

03/11/2025

STOP The Glare & START Loving Your Lenses!

When you get new glasses from us, you're not just getting clearer vision—you're getting advanced protection built right into your lenses!

We only use premium technology to customize your glasses for your life:

1. CRYSTAL-CLEAR VISION: Hoya Diamond Finish
What it does: Our Anti-Reflection (AR) Coating eliminates distracting light reflections from headlights, computer screens, and overhead lights. This means better vision and reduced eye strain, especially at night!
The Upgrade: We use Hoya’s Diamond Finish AR coating. This doesn't just improve your sight; it’s also durable. Keep your lenses pristine for longer.

2. DIGITAL PROTECTION: Blue Control
Are your eyes tired from screen time? Our specialised Blue Control anti-reflection coating actively filters out harmful blue light.
The Benefit: Reduces the fatigue and strain associated with long hours on digital devices. Plus, it provides protection against blue light implicated in potential long-term issues like macular degeneration.

Don't settle for basic lenses! Get the custom protection your eyes deserve.

Ready to see the difference a premium coating makes?

👉 Book your eye exam and lens consultation today! [Link in Bio]
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𝗙𝗶𝗻𝗱 𝘂𝘀 𝗮𝘁:
📞 09 480 7771
💻 www.birkenheadoptom.co.nz
📧 info@birkenheadoptom.co.nz
📍 Highbury Shopping Centre, 1 Cnr Highbury Bypass &, Birkenhead Avenue, Birkenhead, Auckland 0626

02/11/2025

Meet Peter Stoute, the man who has been leading the care at Birkenhead Optometrists since 2008!

Our practice has a long history, first opening its doors back in 1999, and Peter has ensured we remain dedicated to quality eye care ever since.

Peter's journey in optometry is impressive:

He qualified in South Africa way back in 1981 and practiced in the same Durban partnership for 25 years before moving his family to New Zealand in 2008.

He is highly qualified, having completed his therapeutic qualification at the University of Auckland in 2014.

Peter has a truly wide range of experience—he knows both the ins and outs of an independent practice and has even owned a Specsavers. This means you benefit from a vast, balanced perspective on your vision needs!

We are so proud to be a truly independent, family-owned business right here in Birkenhead. Our goal is simple: to offer you superior service at an affordable price, keeping your family's vision clear for years to come.

Come visit us soon!
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𝗙𝗶𝗻𝗱 𝘂𝘀 𝗮𝘁:
📞 09 480 7771
💻 www.birkenheadoptom.co.nz
📧 info@birkenheadoptom.co.nz
📍 Highbury Shopping Centre, 1 Cnr Highbury Bypass &, Birkenhead Avenue, Birkenhead, Auckland 0626

21/10/2025

We are so grateful for kind words like these! Hearing about your positive experience truly makes our day. Thank you for trusting us with your vision!

We would love to hear about your experience!

𝗙𝗼𝗹𝗹𝗼𝘄 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝘆𝗼𝘂𝗿 𝗲𝘆𝗲 𝗵𝗲𝗮𝗹𝘁𝗵!
~~~~~~~~~~~~~~~~~~~~
𝗙𝗶𝗻𝗱 𝘂𝘀 𝗮𝘁:
📞 09 480 7771
💻 www.birkenheadoptom.co.nz
📧 info@birkenheadoptom.co.nz
📍 Highbury Shopping Centre, 1 Cnr Highbury Bypass &, Birkenhead Avenue, Birkenhead, Auckland 0626

20/10/2025

Thinking about making the switch from glasses to contact lenses?

It’s about more than just your prescription—it's about finding the lens that feels and sees its best for your unique eyes and lifestyle.

Let us help you transition smoothly and comfortably with a professional Contact Lens Fitting. We'll make sure you get the right material, curvature, and power for clear, all-day comfort.

Ready to see the difference?

Give us a call to book your fitting! 👇

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𝗙𝗶𝗻𝗱 𝘂𝘀 𝗮𝘁:
📞 09 480 7771
💻 www.birkenheadoptom.co.nz
📧 info@birkenheadoptom.co.nz
📍 Highbury Shopping Centre, 1 Cnr Highbury Bypass &, Birkenhead Avenue, Birkenhead, Auckland 0626

06/10/2025

They can't always tell you, so how can you know!?

Catching a vision problem early can make a huge difference in your child's learning and development.

Swipe to see the surprising signs you should be watching out for, from headaches to short attention spans.

𝗙𝗼𝗹𝗹𝗼𝘄 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝘆𝗼𝘂𝗿 𝗲𝘆𝗲 𝗵𝗲𝗮𝗹𝘁𝗵!
~~~~~~~~~~~~~~~~~~~~
𝗙𝗶𝗻𝗱 𝘂𝘀 𝗮𝘁:
📞 09 480 7771
💻 www.birkenheadoptom.co.nz
📧 info@birkenheadoptom.co.nz
📍 Highbury Shopping Centre, 1 Cnr Highbury Bypass &, Birkenhead Avenue, Birkenhead, Auckland 0626

24/09/2025

Think macular degeneration only affects the elderly? Think again. The myth that this serious eye condition only impacts old people is widespread, but the truth is, early signs can appear in your 40s.

Why does this matter? Because catching it early is the best way to protect your sight. When detected in its early stages, we can discuss steps to manage the condition and slow its progression.

Don't wait for your vision to change. A comprehensive eye exam is a simple, proactive step to safeguard your eye health for the future.

Ready to take control? Book your eye exam with us today!

~~~~~~~~~~~~~~~~~~~~
𝗙𝗶𝗻𝗱 𝘂𝘀 𝗮𝘁:
📞 09 480 7771
💻 www.birkenheadoptom.co.nz
📧 info@birkenheadoptom.co.nz
📍 Highbury Shopping Centre, 1 Cnr Highbury Bypass &, Birkenhead Avenue, Birkenhead, Auckland 0626

31/08/2025

It's easy to get confused about the two, but understanding the difference is key to keeping your eyes healthy!

Vision is how well you can see. It's measured by things like a letter chart and whether you need glasses or contacts to see clearly.

Eye health is the physical condition of your eyes. This includes checking for diseases like glaucoma, cataracts, and macular degeneration, as well as making sure your eye muscles and optic nerve are functioning correctly.

Think of it this way: Having 20/20 vision means you have a great camera lens, but a comprehensive eye exam ensures the entire camera (including the film, shutter, and processor) is in great shape!

Regular eye exams with an optometrist check both your vision AND your eye health. Don't wait until you notice a problem. Book your annual check-up today!

𝗙𝗼𝗹𝗹𝗼𝘄 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝘆𝗼𝘂𝗿 𝗲𝘆𝗲 𝗵𝗲𝗮𝗹𝘁𝗵!
~~~~~~~~~~~~~~~~~~~~
𝗙𝗶𝗻𝗱 𝘂𝘀 𝗮𝘁:
📞 09 480 7771
💻 www.birkenheadoptom.co.nz
📧 info@birkenheadoptom.co.nz
📍 Highbury Shopping Centre, 1 Cnr Highbury Bypass &, Birkenhead Avenue, Birkenhead, Auckland 0626

24/08/2025

"Brilliant, brilliant optometrists. Peter and his team have stellar customer care. Have them as my standard optometrists but have also contacted them late on a Friday when I had a killer sore eye, and they went beyond the call of duty to get me seen before closing. Really well priced. Will never go elsewhere!"

- Jasmine

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𝗙𝗶𝗻𝗱 𝘂𝘀 𝗮𝘁:
📞 09 480 7771
💻 www.birkenheadoptom.co.nz
📧 info@birkenheadoptom.co.nz
📍 Highbury Shopping Centre, 1 Cnr Highbury Bypass &, Birkenhead Avenue, Birkenhead, Auckland 0626

11/08/2025

80% of learning happens through sight!

So much of what your child sees in the classroom helps shape how they learn, play, and grow.

If your little one is starting school, or already in the classroom, now is the perfect time for a gentle, child-friendly eye exam.

At Birkenhead Optometrists, we:
- Make eye exams fun and pressure-free
- Use child-safe techniques and equipment
- Spot vision issues before they affect learning or behaviour
- Offer a colourful range of durable, stylish kids’ frames!

Give them the best chance to thrive this term!

𝗙𝗼𝗹𝗹𝗼𝘄 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝘆𝗼𝘂𝗿 𝗲𝘆𝗲 𝗵𝗲𝗮𝗹𝘁𝗵!
~~~~~~~~~~~~~~~~~~~~
𝗙𝗶𝗻𝗱 𝘂𝘀 𝗮𝘁:
📞 09 480 7771
💻 www.birkenheadoptom.co.nz
📧 info@birkenheadoptom.co.nz
📍 Highbury Shopping Centre, 1 Cnr Highbury Bypass &, Birkenhead Avenue, Birkenhead, Auckland 0626

28/07/2025

MYTH: If you can see clearly, you don’t need an eye exam.
TRUTH: Eye exams do so much more than check how well you see

They help detect early signs of:
- Glaucoma
- Diabetes
- High blood pressure
- Macular degeneration..and more — often before symptoms appear.

Even if your vision seems fine, your eyes could be telling us a different story.

Regular eye exams = peace of mind

Book yours today, your future self will thank you!

𝗙𝗼𝗹𝗹𝗼𝘄 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝘆𝗼𝘂𝗿 𝗲𝘆𝗲 𝗵𝗲𝗮𝗹𝘁𝗵!
~~~~~~~~~~~~~~~~~~~~
𝗙𝗶𝗻𝗱 𝘂𝘀 𝗮𝘁:
📞 09 480 7771
💻 www.birkenheadoptom.co.nz
📧 info@birkenheadoptom.co.nz
📍 Highbury Shopping Centre, 1 Cnr Highbury Bypass &, Birkenhead Avenue, Birkenhead, Auckland 0626

Address

Auckland

Opening Hours

Monday	9am - 5:30pm
Tuesday	9am - 5:30pm
Wednesday	9am - 5:30pm
Thursday	9am - 5:30pm
Friday	9am - 5:30pm
Saturday	9am - 5:30pm
Sunday	10am - 5pm

Telephone

+6494807771

Website

http://www.birkenheadoptom.co.nz/

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