Birkenhead Optometrists

Birkenhead Optometrists Birkenhead Optometrists,
Vision Examinations
Glaucoma Checks
Contact Lenses/ Solutions
DL12 Drivin

Birkenhead Optometrists for all your Spectacle, Contact Lens and Optometry needs on the North Shore, Auckland
Competitively priced Acuvue Oasys, Avaira, Biofinity, Proclear, and many more contact lenses
Contact Lens solutions
Glaucoma checks
Digital retinal photographs
Spectacle repairs and insurance claims
WINZ/ Eyepro approved optometrist

They can't always tell you, so how can you know!? Catching a vision problem early can make a huge difference in your chi...
06/10/2025

They can't always tell you, so how can you know!?

Catching a vision problem early can make a huge difference in your child's learning and development.

Swipe to see the surprising signs you should be watching out for, from headaches to short attention spans.

๐—™๐—ผ๐—น๐—น๐—ผ๐˜„ ๐˜๐—ผ ๐—น๐—ฒ๐—ฎ๐—ฟ๐—ป ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฒ๐˜†๐—ฒ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต!
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๐—™๐—ถ๐—ป๐—ฑ ๐˜‚๐˜€ ๐—ฎ๐˜:
๐Ÿ“ž 09 480 7771
๐Ÿ’ป www.birkenheadoptom.co.nz
๐Ÿ“ง info@birkenheadoptom.co.nz
๐Ÿ“ Highbury Shopping Centre, 1 Cnr Highbury Bypass &, Birkenhead Avenue, Birkenhead, Auckland 0626

Think macular degeneration only affects the elderly? Think again. The myth that this serious eye condition only impacts ...
24/09/2025

Think macular degeneration only affects the elderly? Think again. The myth that this serious eye condition only impacts old people is widespread, but the truth is, early signs can appear in your 40s.

Why does this matter? Because catching it early is the best way to protect your sight. When detected in its early stages, we can discuss steps to manage the condition and slow its progression.

Don't wait for your vision to change. A comprehensive eye exam is a simple, proactive step to safeguard your eye health for the future.

Ready to take control? Book your eye exam with us today!

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๐—™๐—ถ๐—ป๐—ฑ ๐˜‚๐˜€ ๐—ฎ๐˜:
๐Ÿ“ž 09 480 7771
๐Ÿ’ป www.birkenheadoptom.co.nz
๐Ÿ“ง info@birkenheadoptom.co.nz
๐Ÿ“ Highbury Shopping Centre, 1 Cnr Highbury Bypass &, Birkenhead Avenue, Birkenhead, Auckland 0626

It's easy to get confused about the two, but understanding the difference is key to keeping your eyes healthy!Vision is ...
31/08/2025

It's easy to get confused about the two, but understanding the difference is key to keeping your eyes healthy!

Vision is how well you can see. It's measured by things like a letter chart and whether you need glasses or contacts to see clearly.

Eye health is the physical condition of your eyes. This includes checking for diseases like glaucoma, cataracts, and macular degeneration, as well as making sure your eye muscles and optic nerve are functioning correctly.

Think of it this way: Having 20/20 vision means you have a great camera lens, but a comprehensive eye exam ensures the entire camera (including the film, shutter, and processor) is in great shape!

Regular eye exams with an optometrist check both your vision AND your eye health. Don't wait until you notice a problem. Book your annual check-up today!

๐—™๐—ผ๐—น๐—น๐—ผ๐˜„ ๐˜๐—ผ ๐—น๐—ฒ๐—ฎ๐—ฟ๐—ป ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฒ๐˜†๐—ฒ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต!
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๐—™๐—ถ๐—ป๐—ฑ ๐˜‚๐˜€ ๐—ฎ๐˜:
๐Ÿ“ž 09 480 7771
๐Ÿ’ป www.birkenheadoptom.co.nz
๐Ÿ“ง info@birkenheadoptom.co.nz
๐Ÿ“ Highbury Shopping Centre, 1 Cnr Highbury Bypass &, Birkenhead Avenue, Birkenhead, Auckland 0626

"Brilliant, brilliant optometrists. Peter and his team have stellar customer care. Have them as my standard optometrists...
24/08/2025

"Brilliant, brilliant optometrists. Peter and his team have stellar customer care. Have them as my standard optometrists but have also contacted them late on a Friday when I had a killer sore eye, and they went beyond the call of duty to get me seen before closing. Really well priced. Will never go elsewhere!"

- Jasmine

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๐—™๐—ถ๐—ป๐—ฑ ๐˜‚๐˜€ ๐—ฎ๐˜:
๐Ÿ“ž 09 480 7771
๐Ÿ’ป www.birkenheadoptom.co.nz
๐Ÿ“ง info@birkenheadoptom.co.nz
๐Ÿ“ Highbury Shopping Centre, 1 Cnr Highbury Bypass &, Birkenhead Avenue, Birkenhead, Auckland 0626

80% of learning happens through sight!  So much of what your child sees in the classroom helps shape how they learn, pla...
11/08/2025

80% of learning happens through sight!

So much of what your child sees in the classroom helps shape how they learn, play, and grow.

If your little one is starting school, or already in the classroom, now is the perfect time for a gentle, child-friendly eye exam.

At Birkenhead Optometrists, we:
- Make eye exams fun and pressure-free
- Use child-safe techniques and equipment
- Spot vision issues before they affect learning or behaviour
- Offer a colourful range of durable, stylish kidsโ€™ frames!

Give them the best chance to thrive this term!

๐—™๐—ผ๐—น๐—น๐—ผ๐˜„ ๐˜๐—ผ ๐—น๐—ฒ๐—ฎ๐—ฟ๐—ป ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฒ๐˜†๐—ฒ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต!
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๐—™๐—ถ๐—ป๐—ฑ ๐˜‚๐˜€ ๐—ฎ๐˜:
๐Ÿ“ž 09 480 7771
๐Ÿ’ป www.birkenheadoptom.co.nz
๐Ÿ“ง info@birkenheadoptom.co.nz
๐Ÿ“ Highbury Shopping Centre, 1 Cnr Highbury Bypass &, Birkenhead Avenue, Birkenhead, Auckland 0626

MYTH: If you can see clearly, you donโ€™t need an eye exam.TRUTH: Eye exams do so much more than check how well you see Th...
28/07/2025

MYTH: If you can see clearly, you donโ€™t need an eye exam.
TRUTH: Eye exams do so much more than check how well you see

They help detect early signs of:
- Glaucoma
- Diabetes
- High blood pressure
- Macular degeneration..and more โ€” often before symptoms appear.

Even if your vision seems fine, your eyes could be telling us a different story.

Regular eye exams = peace of mind

Book yours today, your future self will thank you!

๐—™๐—ผ๐—น๐—น๐—ผ๐˜„ ๐˜๐—ผ ๐—น๐—ฒ๐—ฎ๐—ฟ๐—ป ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฒ๐˜†๐—ฒ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต!
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๐—™๐—ถ๐—ป๐—ฑ ๐˜‚๐˜€ ๐—ฎ๐˜:
๐Ÿ“ž 09 480 7771
๐Ÿ’ป www.birkenheadoptom.co.nz
๐Ÿ“ง info@birkenheadoptom.co.nz
๐Ÿ“ Highbury Shopping Centre, 1 Cnr Highbury Bypass &, Birkenhead Avenue, Birkenhead, Auckland 0626

๐—ง๐—ฟ๐˜‚๐˜๐—ต๐˜€ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ฆ๐˜‚๐—ป๐—ด๐—น๐—ฎ๐˜€๐˜€๐—ฒ๐˜€!Sunglasses are more than just a fashion accessory, they play a crucial role in protecting our ey...
30/06/2025

๐—ง๐—ฟ๐˜‚๐˜๐—ต๐˜€ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ฆ๐˜‚๐—ป๐—ด๐—น๐—ฎ๐˜€๐˜€๐—ฒ๐˜€!

Sunglasses are more than just a fashion accessory, they play a crucial role in protecting our eyes from the harmful effects of ultraviolet (UV) radiation and other environmental factors.

๐—•๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ฏ๐˜‚๐˜† ๐—ฎ ๐—ฝ๐—ฎ๐—ถ๐—ฟ ๐—ผ๐—ณ ๐˜€๐˜‚๐—ป๐—ด๐—น๐—ฎ๐˜€๐˜€๐—ฒ๐˜€, ๐—ฟ๐—ฒ๐—ฎ๐—ฑ ๐˜๐—ต๐—ฒ ๐—น๐—ฎ๐—ฏ๐—ฒ๐—น.
Does it say they block 100 per cent of UVA and UVB rays? They need to block both UVA and UVB by 99 to 100 per cent.

๐—ฆ๐˜‚๐—ป๐—ด๐—น๐—ฎ๐˜€๐˜€๐—ฒ๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐˜„๐—ฟ๐—ฎ๐—ฝ ๐—ฎ๐—ฟ๐—ผ๐˜‚๐—ป๐—ฑ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฒ๐˜†๐—ฒ๐˜€ ๐—ฐ๐—ฎ๐—ป ๐—ต๐—ฒ๐—น๐—ฝ ๐—ฏ๐—น๐—ผ๐—ฐ๐—ธ ๐˜€๐˜๐—ฟ๐—ฎ๐˜† ๐—จ๐—ฉ ๐—น๐—ถ๐—ด๐—ต๐˜.
It can also keep out sand and allergens, which can also be harmful to your eyes.

๐——๐—ฎ๐—ฟ๐—ธ ๐—ฑ๐—ผ๐—ฒ๐˜€๐—ปโ€™๐˜ ๐—ป๐—ฒ๐—ฐ๐—ฒ๐˜€๐˜€๐—ฎ๐—ฟ๐—ถ๐—น๐˜† ๐—บ๐—ฒ๐—ฎ๐—ป ๐—ฏ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ.
Just because a lens is almost black doesnโ€™t mean it is blocking UV light. Make sure the label indicates a UV block. Wearing dark sunglasses can actually be more harmful if it doesnโ€™t have the proper UV blocking. Thatโ€™s because our pupils control how much light gets into the eye, so if youโ€™re wearing dark sunglasses, the pupil opens up to let in more light, which could allow those pesky UV rays in as well.

๐—ฃ๐˜‚๐˜ ๐˜€๐˜‚๐—ป๐—ป๐—ถ๐—ฒ๐˜€ ๐—ผ๐—ป ๐˜๐—ต๐—ฒ ๐—ธ๐—ถ๐—ฑ๐˜€ ๐˜๐—ผ๐—ผ.
If youโ€™re wearing sunglasses, itโ€™s a good idea to put them on the kids too. Protecting their eyes from sun damage at an early age helps improve their eye health and itโ€™s a great habit to get into.

By prioritising eye protection and investing in high-quality sunglasses, we can enjoy clear vision, reduce the risk of eye damage, and maintain optimal eye health for years to come.

๐—™๐—ผ๐—น๐—น๐—ผ๐˜„ ๐˜๐—ผ ๐—น๐—ฒ๐—ฎ๐—ฟ๐—ป ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฒ๐˜†๐—ฒ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต!
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๐—™๐—ถ๐—ป๐—ฑ ๐˜‚๐˜€ ๐—ฎ๐˜:
๐Ÿ“ž 09 480 7771
๐Ÿ’ปwww.birkenheadoptom.co.nz
๐Ÿ“ง info@birkenheadoptom.co.nz
๐Ÿ“ Highbury Shopping Centre, 1 Cnr Highbury Bypass &, Birkenhead Avenue, Birkenhead, Auckland 0626

๐—Ÿ๐—ผ๐—ผ๐—ธ๐—ถ๐—ป๐—ด ๐—”๐—ณ๐˜๐—ฒ๐—ฟ ๐—ข๐˜‚๐—ฟ ๐—˜๐˜†๐—ฒ๐˜€ ๐—ฎ๐˜€ ๐—ช๐—ฒ ๐—”๐—ด๐—ฒ Our eyes change as we get olderโ€”thatโ€™s totally natural! But catching those changes earl...
30/05/2025

๐—Ÿ๐—ผ๐—ผ๐—ธ๐—ถ๐—ป๐—ด ๐—”๐—ณ๐˜๐—ฒ๐—ฟ ๐—ข๐˜‚๐—ฟ ๐—˜๐˜†๐—ฒ๐˜€ ๐—ฎ๐˜€ ๐—ช๐—ฒ ๐—”๐—ด๐—ฒ

Our eyes change as we get olderโ€”thatโ€™s totally natural! But catching those changes early makes a huge difference. Many age-related eye conditions can be managed much more effectively if they're spotted early, so regular checkups are key!

Some Common Age-Related Vision Changes:
- Colours may not pop like they used to
- Eyes might feel dry or watery (less tear production)
- You may need brighter light to see clearly
- Reading up close becomes trickier (hello, reading glasses!)
- Glare from lights feels extra intense

While not all these changes can be reversed, the good news is that modern medicine and tech have made it easier than ever to treat or slow them down. And with more exciting advancements on the way, the futureโ€™s looking brightโ€”literally!

So donโ€™t skip those eye examsโ€”your future self will thank you.

๐—™๐—ผ๐—น๐—น๐—ผ๐˜„ ๐˜๐—ผ ๐—น๐—ฒ๐—ฎ๐—ฟ๐—ป ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฒ๐˜†๐—ฒ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต!
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๐—™๐—ถ๐—ป๐—ฑ ๐˜‚๐˜€ ๐—ฎ๐˜:
๐Ÿ“ž 09 480 7771
๐Ÿ’ปwww.birkenheadoptom.co.nz
๐Ÿ“ง info@birkenheadoptom.co.nz
๐Ÿ“ Highbury Shopping Centre, 1 Cnr Highbury Bypass &, Birkenhead Avenue, Birkenhead, Auckland 0626

๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ณ๐—ฒ๐—ฒ๐—ฑ๐—ฏ๐—ฎ๐—ฐ๐—ธ ๐—บ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ๐˜€ ๐˜๐—ผ ๐˜‚๐˜€! โœจ"Absolutely outstanding customer care. Extremely helpful and friendly front line staff, an...
27/05/2025

๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ณ๐—ฒ๐—ฒ๐—ฑ๐—ฏ๐—ฎ๐—ฐ๐—ธ ๐—บ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ๐˜€ ๐˜๐—ผ ๐˜‚๐˜€! โœจ

"Absolutely outstanding customer care. Extremely helpful and friendly front line staff, and Peter was very knowledgeable, personable, and efficient. I was thrilled with the service I received here and would highly recommend."

-๐—›๐—ฎ๐—ป๐—ป๐—ฎ๐—ต
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๐—™๐—ถ๐—ป๐—ฑ ๐˜‚๐˜€ ๐—ฎ๐˜:
๐Ÿ“ž 09 480 7771
๐Ÿ’ปwww.birkenheadoptom.co.nz
๐Ÿ“ง info@birkenheadoptom.co.nz
๐Ÿ“ Highbury Shopping Centre, 1 Cnr Highbury Bypass &, Birkenhead Avenue, Birkenhead, Auckland 0626

๐—˜๐˜†๐—ฒ๐—น๐—ถ๐—ฑ ๐—ง๐˜„๐—ถ๐˜๐—ฐ๐—ต๐—ฒ๐˜€ ๐Ÿ‘€Eyelid twitches are common and mostly not harmful but, they are often irritating or somewhat embarrassi...
15/05/2025

๐—˜๐˜†๐—ฒ๐—น๐—ถ๐—ฑ ๐—ง๐˜„๐—ถ๐˜๐—ฐ๐—ต๐—ฒ๐˜€ ๐Ÿ‘€

Eyelid twitches are common and mostly not harmful but, they are often irritating or somewhat embarrassing. There are more fast-twitch muscle fibres in the eyelids than anywhere else in your body and when your general health is not quite right, these muscle fibres will contract erratically being noticeable. Most eyelid twitches come and go, but some can persist for weeks.

There are common causes that should be addressed first in order to relieve an eye twitch:
~ ๐—ง๐—ถ๐—ฟ๐—ฒ๐—ฑ๐—ป๐—ฒ๐˜€๐˜€: If youโ€™re tired, give yourself a well-deserved break.
~ ๐—˜๐˜†๐—ฒ ๐˜€๐˜๐—ฟ๐—ฎ๐—ถ๐—ป: If you feel eye strain, you could have an underlying eye issue like farsightedness, nearsightedness, or astigmatism.
~ ๐——๐—ฟ๐˜† ๐—ฒ๐˜†๐—ฒ: If you have dry eyes you could have a tear film imbalance, a lid abnormality, a low-grade bacterial infection or if you wear contacts deposit buildup.
~ ๐——๐—ฟ๐˜† ๐—ฒ๐˜†๐—ฒ: If you have dry eyes, you could have a tear film imbalance, a lid abnormality, a low-grade bacterial infection or if you wear contacts, a deposit buildup.
Eyelid twitches are common and mostly not harmful, but they are often irritating or somewhat embarrassing. There are more fast-twitch muscle fibres in the eyelids than anywhere else in your body, and when your general health is not quite right, these muscle fibres will contract erratically, becoming noticeable. Most eyelid twitches come and go, but some can persist for weeks.

If your eyelid twitch persists for more than a few days, book an appointment with your optometrist or give us a call to determine if there is an underlying cause.

๐—™๐—ผ๐—น๐—น๐—ผ๐˜„ ๐˜๐—ผ ๐—น๐—ฒ๐—ฎ๐—ฟ๐—ป ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฒ๐˜†๐—ฒ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต!
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๐—™๐—ถ๐—ป๐—ฑ ๐˜‚๐˜€ ๐—ฎ๐˜:
๐Ÿ“ž 09 480 7771
๐Ÿ’ปwww.birkenheadoptom.co.nz
๐Ÿ“ง info@birkenheadoptom.co.nz
๐Ÿ“ Highbury Shopping Centre, 1 Cnr Highbury Bypass &, Birkenhead Avenue, Birkenhead, Auckland 0626

Can your brain be tricked? ๐ŸŒ€ Look closely at this illusionโ€”do you notice the bright rays appearing between the wreaths? ...
06/03/2025

Can your brain be tricked? ๐ŸŒ€ Look closely at this illusionโ€”do you notice the bright rays appearing between the wreaths? ๐Ÿง 

Tell us what you see in the comments! ๐Ÿ‘‡
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๐—™๐—ถ๐—ป๐—ฑ ๐˜‚๐˜€ ๐—ฎ๐˜:
๐Ÿ“ž 09 480 7771
๐Ÿ“ง info@birkenheadoptom.co.nz
๐Ÿ“ Highbury Shopping Centre, 1 Cnr Highbury Bypass &, Birkenhead Avenue, Birkenhead, Auckland 0626
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๐—ช๐—ต๐˜† ๐—ฑ๐—ผ ๐˜€๐—ผ๐—บ๐—ฒ ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ ๐˜„๐—ฎ๐—ธ๐—ฒ ๐˜‚๐—ฝ ๐˜„๐—ถ๐˜๐—ต ๐—ฏ๐—น๐˜‚๐—ฟ๐—ฟ๐˜† ๐˜ƒ๐—ถ๐˜€๐—ถ๐—ผ๐—ป? ๐Ÿ˜ดWaking up with blurry vision is a common experience and can be caused by...
04/03/2025

๐—ช๐—ต๐˜† ๐—ฑ๐—ผ ๐˜€๐—ผ๐—บ๐—ฒ ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ ๐˜„๐—ฎ๐—ธ๐—ฒ ๐˜‚๐—ฝ ๐˜„๐—ถ๐˜๐—ต ๐—ฏ๐—น๐˜‚๐—ฟ๐—ฟ๐˜† ๐˜ƒ๐—ถ๐˜€๐—ถ๐—ผ๐—ป? ๐Ÿ˜ด

Waking up with blurry vision is a common experience and can be caused by several factors. Overnight, your eyes produce fewer tears, leading to dryness, which can temporarily blur your vision. Blurry vision upon waking can also be linked to dehydration, allergies, or underlying conditions like dry eye syndrome or low blood sugar levels. In some cases, it might be a sign of more serious issues such as high blood pressure or diabetes, which can affect eye health.

If the blurriness persists or worsens, consulting an eye doctor is essential.

Have you ever woken up with blurry vision? ๐Ÿค”

๐—ฆ๐—›๐—”๐—ฅ๐—˜ ๐˜๐—ต๐—ถ๐˜€ ๐—ณ๐˜‚๐—ป ๐—ณ๐—ฎ๐—ฐ๐˜ ๐˜„๐—ถ๐˜๐—ต ๐—ฎ ๐—ณ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฑ!
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๐—™๐—ถ๐—ป๐—ฑ ๐˜‚๐˜€ ๐—ฎ๐˜:
๐Ÿ“ž 09 480 7771
๐Ÿ“ง info@birkenheadoptom.co.nz
๐Ÿ“ Highbury Shopping Centre, 1 Cnr Highbury Bypass &, Birkenhead Avenue, Birkenhead, Auckland 0626
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Address

Auckland

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm
Saturday 9am - 5:30pm
Sunday 10am - 5pm

Telephone

+6494807771

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