02/10/2025
Not all carbs are created equal — and pairing them with protein and healthy fats can make a big difference.
🍓 Slow carb example: Yogurt with berries and nuts → Steadier energy, more stable glucose levels.
🍭 Simple carb example: Sugary cereal → Rapid spike in glucose levels.
✅ Key takeaway: Your body processes foods in different ways. Knowing which options work better for you can help you make more informed choices when living with diabetes.
Dexcom G7 is our most accurate real-time continuous glucose monitoring (CGM) system†,¹ giving you the confidence to make informed glucose management decisions. Find out more via the link in our bio.
Always read the label and follow the directions for use. Read the warnings available on https://hubs.la/Q03K31yy0 before purchasing. Consult your healthcare professional to see which product is right for you. This product is a continuous glucose monitoring system indicated for the management of (type 1, type 2, gestational) diabetes in people age 2 years and older where self-monitoring of blood glucose (SMBG) is indicated.†As compared to Dexcom G6 Reference:1. Welsh JB, et al. J Diabetes Sci Technol. 2024;18(1):143-7.
New Zealand Medical and Scientific Limited is a Dexcom Company.