Health NZ - Counties Manukau

Health NZ - Counties Manukau Counties Manukau Health provides health and disability services to over 500,000 people. We care about achieving health equity for our community.

Together, the Counties Manukau health system will work with others to achieve equity in key health indicators for Maaori, Pacific and communities with health disparities by 2020. We will measure the impact we have on healthy life years every year. This is our commitment to act and be deliberate in our choices and priorities. This means that people will live longer healthier lives in the community. This is a place to discuss CM Health - our initiatives, services, culture, and news – and to foster our growing online community and for you to share your views. We welcome you to leave comments, images, videos and links and to share our content. We understand that many people are passionate about healthcare – a passion we share. We expect that participants post content and commentary that is constructive, relevant and respectful - and reserve the right to moderate any posts that don’t meet our terms of use and to exclude anyone who violates them. The following terms of use are in place to promote a quality online environment for people that engage with us online. We do not tolerate the following content:
• Profane, defamatory, offensive or violent language
• ‘Trolling’, or posting deliberately disruptive statements meant to throw comment threads and discussions off-track
• No attacks that identify individuals, companies, unions or other organisations
• Any comments meant to harass, threaten or abuse an individual
• Discriminatory comments regarding race, ethnicity, religion, gender, disability, sexual orientation or political beliefs
• Spam or link baiting (embedding a link in your post to draw traffic to your own site)
• Violations of copyright or intellectual property rights
• Content that relates to confidential or business information
• Content determined to be inappropriate, in poor taste, or otherwise contrary to the purposes of our page
• Personal promotion or the promotion of commercial products, services or brands
• Any content which breaches the confidentiality of our patients, their relatives, staff or other individuals. If you would like to share your experience of our services we recommend contacting our customer service team on customerservice@superclinic.co.nz. If you would like to complain about content you have seen on this page please send us a direct message via Facebook or Twitter and we will respond within 48 hours. Postings or external links to our page do not necessarily reflect the opinions of CM Health.

Cyclone Vaianu is currently on track to reach New Zealand in the early hours of Sunday morning.• If you take medications...
10/04/2026

Cyclone Vaianu is currently on track to reach New Zealand in the early hours of Sunday morning.
• If you take medications, please check you have a good supply or pick up repeats. Keep them in a handy place or your GRAB/GO bag.
• Keep water on hand to take your medication with.
• If you are medically dependent on electricity, please ensure your power company knows about your needs.
• If you are medically vulnerable and in areas at risk of flooding or rural locations, please check if family or friends can contact you for check-ins or stay with them instead.

If you need any more advice or help, you can call Healthline on 0800 611 116 for free anytime or contact your usual healthcare or Hauora provider.

If you’re based rurally, call 0800 KA ORA (0800 252 672) to speak to a nurse or doctor. You can also book an online doctor’s appointment 24/7 at healthnz.govt.nz/onlinegp

📢 Auckland Emergency Management

If you are feeling overwhelmed by the news about the Cyclone this weekend, that is completely understandable. Support is...
09/04/2026

If you are feeling overwhelmed by the news about the Cyclone this weekend, that is completely understandable. Support is available.

💙 You can talk to someone for free, any time: 1737 Need to Talk - call or text 1737 or visit 1737.org.nz

ℹ️ For health advice during flooding and emergency situations, visit healthnz.govt.nz/floods.

⚠️ For regular updates, follow MetService New Zealand and Auckland Emergency Management.

Contact your doctor or usual health professional, or call Healthline 24/7 on 0800 611 116 if you have any concerns about your own or others’ health. If based rurally, call 0800 KA ORA (0800 252 672) to speak to a nurse or doctor.

Winter is on its way and flu vaccinations are now available. You can get yours through your doctor, nurse, pharmacy or h...
09/04/2026

Winter is on its way and flu vaccinations are now available.

You can get yours through your doctor, nurse, pharmacy or healthcare provider. You can book over the phone on 0800 28 29 26 or online here: https://www.healthnz.govt.nz/health-topics/immunisations/booking-a-vaccine

Our free staff flu vaccination programme kicked off last week with good attendance and teams checking in for their flu shots. We’re doing what we can to help protect our colleagues, patients and visitors! _cares. Go team!

If you are visiting Middlemore Hospital, please be aware of the works happening at Middlemore station this long weekend....
02/04/2026

If you are visiting Middlemore Hospital, please be aware of the works happening at Middlemore station this long weekend.

The temporary bridge screens at Middlemore Station are being replaced with a permanent lightweight solution to improve safety.

As the network is already closed, work on the bridge will be able to occur from 6am on 3 April 2026 through to 6pm on 6 April 2026.

• The lifts on the middle platform and platform closest to Galbraith entrance will not be in action.
• Staff and public will need to follow an alternative route over the north bridge to access the hospital.

There will be a mobility shuttle for those who use the lift due to accessibility issues or pushchairs. It will run from the Western Carpark Building entrance to the Galbraith Entrance and vice versa.

You can find out more on the AT website under planned rail network closures.

Winter is approaching. Protect yourself and your family. Flu vaccines are available starting today, 1 April, to safeguar...
31/03/2026

Winter is approaching. Protect yourself and your family.

Flu vaccines are available starting today, 1 April, to safeguard you and your community this winter.

Alongside flu, Covid, and whooping cough also spread more easily in colder months. Immunisation effectively reduces severe illness, hospitalisation, and the spread of winter viruses.

✅ Flu vaccines available now
✅ Covid vaccines year-round; ensure you’re up-to-date before winter
✅ Free vaccines for those aged 65+, anyone who is pregnant, and people with certain health conditions.

👶 Protect pēpi this winter
Whooping cough (pertussis) can be serious for babies. Pregnant women should get immunised to pass some immunity to newborns until they receive their own immunisations at 6 weeks. (Ensure baby's immunisations are timely!)

You can book vaccines at many pharmacies, GPs, Hauora Māori, and Pacific health providers, as well as some midwives and community vaccinators.

📅 Book your vaccination online at 👉 bookmyvaccine.health.nz

In addition to vaccination, prevent winter illness by staying home if unwell, washing hands frequently, and practicing good hygiene.

Happy Easter to all our staff and patients who celebrate it and a big thank you to our staff working over the break.Don’...
31/03/2026

Happy Easter to all our staff and patients who celebrate it and a big thank you to our staff working over the break.

Don’t forget – if you ate too many chocolate easter eggs – your urgent care clinic is the best place to visit. Some clinics offer lower cost visits for children aged 13 and under, or if you have a community services card.

Online GP Care is another great option to see a doctor from the comfort of your bed or couch. https://www.healthnz.govt.nz/online-phone-healthcare/online-gp-care

If you do have a life or limb emergency – Middlemore Hospital’s Emergency Department is here 24/7.

Don’t forget – If you are going away – pack your medications, first aid kits and keep Healthline’s number on hand – 0800 611 116.

Please be safe this Easter. You don’t want to be spending it with us!

We wanted to share this lovely feedback we received from one of our patient’s family – a sentiment that captures how sta...
30/03/2026

We wanted to share this lovely feedback we received from one of our patient’s family – a sentiment that captures how staff not only care for our patients but for their whaanau too. Ngaa mihi.

“We wish to express our deep gratitude to the staff at Middlemore Hospital who provided care for our husband/Dad/Grandad/Great-grandad over the past 13 days.

“Ward 7 staff have been exemplary in their care, compassion and support. The nurses and healthcare assistants, including some who were just on ward 7 for a shift, were so kind and empathetic to the family and treated my Dad with the utmost respect.

“Doctors from Palliative Care and Puuriri Team supported us to make hard but needed decisions. We will be forever in your debt and will not forget your support in this, the hardest journey.”

Why is breastfeeding your peepi so important? Did you know that breastfeeding can help reduce the risk of Sudden Unexpec...
26/03/2026

Why is breastfeeding your peepi so important?

Did you know that breastfeeding can help reduce the risk of Sudden Unexpected Death in Infancy (SUDI)?

One simple thing you can do to help protect your peepi (baby) is to breastfeed.

Jenny Lester, Clinical Nurse Specialist and Lactation Consultant at Counties Manukau, explains that breastmilk provides immune protection, which can result in fewer respiratory infections and helps to prevent SUDI.

Breast milk acts as a ‘superfoodcontaining antibodies and white blood cells that help prevent infections and even breastfeeding for a small amount of time can provide protection to peepi (baby).

“Any amount of breastmilk is valuable and when whaanau are aware of the benefits of it, many are happy to feel they are doing something that helps their baby.”

Combining breastfeeding with correct sleeping position – on their back in their own smoke free space – can help reduce the risk of SUDI.

“Breastfed peepi (baby) also sleep lighter and wake more often, which also helps keep them safe.

“Each year we discuss and support safe sleep practices with over four hundred whanau, which also helps to reduce SUDI rates,” says Jenny.

If you have questions about breastfeeding and infant nutrition or want to learn more about SUDI, Health NZ’s Te Rito Ora service is here to help. We support mothers and whaanau with free breastfeeding and nutrition advice for their peepi during pre- and post-pregnancy periods.

This free service is available to anyone and they offer a range of sessions and workshops where you can get advice, support and information.

You can also see Te Rito Ora at the Big Latch on event today, Friday, 27 March, from 10am to 2pm at Ambury Farm Hall, Māngere Bridge. Admission is free, and everyone is welcome.

Bring your whaanau and have a great day out with kai, connection, prizes, competitions, entertainment and more.

For more information on the event or any of our services or classes, please email: cm-terito.ora@tewhatuora.govt.nz or visit https://www.healthpoint.co.nz/public/community/te-rito-ora

Talofa lava. The sun was out on Tuesday 24 March, as Middlemore Hospital warmly welcomed a delegation from the Samoa Min...
26/03/2026

Talofa lava. The sun was out on Tuesday 24 March, as Middlemore Hospital warmly welcomed a delegation from the Samoa Ministry of Health (MoH), which was led by the Hon. Minister of Health Le Afioga Va’aaoao Salumalo Alofipo as part of the Long-Term Placement and Twinning Programme.

The programme provides an opportunity to host health professionals between New Zealand and Samoa to help develop the health workforce through clinical collaboration and knowledge exchange.

Charles Tutagalevao, National Head of Pacific Operations and Hospital Specialist Services Improvement, says the event was a key milestone in the programme.

“We look forward to building on today’s visit in exchanging knowledge and learnings between our healthcare systems.”

Safaato’a Fereti, Clinical Service Director, Pacific Health at Counties Manukau, says it was an absolute privilege to host the event.

“The visit provided an important opportunity to strengthen relationships and meaningful connections – nurturing the vā – between Samoa and Aotearoa New Zealand.

“Thank you to everyone who made this a successful visit. The delegation conveyed their sincere appreciation for the generosity of time, insight, and hospitality extended to them,” says Safaato’a.
Fa'afetai lava.

Late last year, three carving features were welcomed to their new home at Manukau Health Park and, recently, the plaques...
20/03/2026

Late last year, three carving features were welcomed to their new home at Manukau Health Park and, recently, the plaques telling the story of each whakairo (carving) were installed alongside them.

Jake Ratu, Tikanga Lead, Counties Manukau, says the whakairo are the first three of nine planned for the West and North buildings of the Manukau Health Park expansion.

"It is an honour working with Mana Whenua, Master Carver Ted Ngataki and his Ngaati Tamaoho Trust carving team. These pou anchor the new buildings in the stories and values of the Puhinui area, reflecting the connection between health, culture, and community. We look forward to the completion of the remaining whakairo."

In the Ambulance Bay are: (left in below image)
Te Puaawaitanga o te Rengarenga – The healing bloom of the Rengarenga (left) and Te Puunanga Kawariki – The healing nest of the Kawariki (right).

Rengarenga and Kawariki are plants traditionally associated with rongoaa (medicine) and here they are personified to uphold this facility as a space dedicated to health and wellbeing.

Toki are carved from pounamu (greenstone) and through this they pay tribute to the Manukau SuperClinic – the foundational building of the Manukau Health Park. This isreflected in the building's name, 'Taku Kuru Pounamu – My Ornament of Greenstone' .Carved by Maaka Potini – Ngaati Tamaoho, Ngaati Amaru.

In the Pre-Op waiting area: (centre in image)
Hauhau te Poo – Paopao te Raa – Darkness storms – the sun shatters it.

This whakairo (carving) and the legend it embodies stands as a guardian, reminding us all – patients, whaanau, practitioners, and the wider community who support them – of the importance of keeping to rituals that keep us all safe. Carved by Mangawhero Paora-Chamberlin – Wharekokowai.

In the Whaanau Room: (right in image)
Kotahitanga – The weaving of many into one.

Kotahitanga (unity) emanates from this whakairo promoting a sense of continuity, support, stability, purpose, and balance. Lastly, it nurtures the state of mauri ora – the holistic wellbeing of the mind, heart, body, and spirit. Carved by Timoti Herbert – Ngaati Tiipa, Te Aupoouri.

Attention families with little ones!Join Te Rito Ora for a fun-filled day on Friday, 27 March at Ambury Farm Hall, Mānge...
16/03/2026

Attention families with little ones!

Join Te Rito Ora for a fun-filled day on Friday, 27 March at Ambury Farm Hall, Māngere Bridge. Admission is free, and everyone is welcome.

Bring your whaanau and have a great day out with kai, connection, prizes, competitions, entertainment and more.

This fun event is a great chance to meet new people, connect, learn about breastfeeding and infant nutrition, share stories and tips and celebrate everyone’s feeding journey in a relaxed and supportive environment.

Thanks to generous organisations like Auckland Zoo, Westfield Manukau, and Butterfly Creek, you can also enter to win prizes on the day.

See you there whaanau! Friday 27 March from 10am to 2pm, Ambury Park, Māngere Bridge.

For more information on the event or any of our services or classes, please email: cm-terito.ora@tewhatuora.govt.nz

13/03/2026

Do you have problems sleeping, snoring or think you might have Obstructive Sleep Apnoea?

World Sleep Day is on Friday 13 March and a great time to check in with friends or whaanau that may be experiencing sleep problems or problems like Obstructive Sleep Apnoea (OSA).

Good sleep is vital to your health and wellbeing.

Check out this informative video made by our Sleep team - The Dream Team!

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100 Hospital Road, Papatoetoe
Auckland
2025

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