My health Corner

29/10/2025

29/10/2025

28/10/2025

27/10/2025

Pre Workout Drink

25/10/2025

19/10/2025

💧 Discover simple and natural ways to get rid of kidney stones! 🌿 From staying hydrated to adding lemon and coconut water to your routine — small changes can make a big difference. Keep your kidneys healthy and toxin-free naturally! 💚

14/10/2025

“Banana + Peanut Butter – Energy in a Bite!”
“Need a quick energy boost? Try banana with peanut butter! 🍌🥜
Bananas give you instant energy and potassium, while peanut butter adds protein and healthy fats to keep you full longer.
It’s the perfect pre- or post-workout snack — tasty, filling, and heart-healthy too. 💪
So next time you crave something sweet, skip the junk — go for this power combo instead!
Follow Health Corner for more smart food tips!”

12/10/2025

"Neck and shoulder pain bothering you? 🌀 Take a minute to stretch it out! Simple exercises can do wonders to release tension and feel lighter. 💆‍♀️✨

12/10/2025

Simple tips to keep your heart happy and healthy! Are you ready to love your heart? ❤️

12/10/2025

🏃‍♀️ Walking or Running — both move you forward! 🚶‍♀️✨
It’s not about speed, it’s about consistency. Choose what keeps you going! 💪💫