Hellerwork in Auckland: Alan Roberts

Hellerwork in Auckland: Alan Roberts If you want to feel better in your body, improve performance, are struggling with long-term aches and pains, I can help.

Hellerwork Structural Integration is a powerful combination of bodywork and movement education which realigns the body for better balance, flexibility, and improved physical capability. It creates long lasting and profound changes, resulting in improved posture, graceful movement, and an overall sense of well being. Benefits of receiving Hellerwork Structural Integration:

■Improved posture
■Increased flexibility and fluidity of movement
■Relief from chronic aches and pains
■Better balance and coordination
■Fuller and easier breathing
■Reduced stress and tension
■Increased energy and stamina
■Heightened body awareness
■Enhanced performance in sport, dance and theatre

If any of the benefits listed above is something you seek and you would like info on sessions or questions about the practice and what is involved, please don't hesitate to contact me on 09 845 0048, 021 261 2011 or info@hellerwork.net.nz.

Address

110D St Lukes Road, Sandringham
Auckland
1025

Opening Hours

Monday 9:30am - 7pm
Tuesday 9:30am - 3:30pm
Wednesday 9:30am - 5:30pm
Thursday 9:30am - 3:30pm
Friday 9:30am - 7pm

Telephone

+6498450048

Website

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