Buteyko Breathing Clinics

Buteyko Breathing Clinics We can help you stop snoring and sleep apnoea, control asthma, allergies, anxiety/panic attacks and

Breathe well to be well โ€“Snoring, sleep apnoea, asthma, hay fever and panic attacks are breathing disorders. The Buteyko programme will enable you to overcome these and many other disorders by helping restore functional healthy breathing.

โ€œ๐—œ ๐—ฎ๐—บ ๐˜€๐—ฒ๐—ฒ๐—ถ๐—ป๐—ด ๐—ณ๐—ฎ๐—ฟ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ถ๐˜€๐˜€๐˜‚๐—ฒ๐˜€ ๐—ผ๐—ณ ๐—ป๐—ฎ๐˜€๐—ฎ๐—น ๐—ฎ๐—น๐—น๐—ฒ๐—ฟ๐—ด๐—ถ๐—ฒ๐˜€ ๐—ถ๐—ป ๐—ฐ๐—ต๐—ถ๐—น๐—ฑ๐—ฟ๐—ฒ๐—ป, ๐—ถ๐—ป ๐˜๐—ฒ๐—ฟ๐—บ๐˜€ ๐—ผ๐—ณ ๐—ฎ ๐—ด๐—ฟ๐—ฒ๐—ฎ๐˜๐—ฒ๐—ฟ ๐—ป๐˜‚๐—บ๐—ฏ๐—ฒ๐—ฟ, ๐—ฎ ๐—ด๐—ฟ๐—ฒ๐—ฎ๐˜๐—ฒ๐—ฟ ๐˜€๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐—ถ๐˜๐˜†, ๐—ฎ๐—ป ๐—ฒ๐—ฎ๐—ฟ๐—น๐—ถ๐—ฒ...
19/09/2025

โ€œ๐—œ ๐—ฎ๐—บ ๐˜€๐—ฒ๐—ฒ๐—ถ๐—ป๐—ด ๐—ณ๐—ฎ๐—ฟ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ถ๐˜€๐˜€๐˜‚๐—ฒ๐˜€ ๐—ผ๐—ณ ๐—ป๐—ฎ๐˜€๐—ฎ๐—น ๐—ฎ๐—น๐—น๐—ฒ๐—ฟ๐—ด๐—ถ๐—ฒ๐˜€ ๐—ถ๐—ป ๐—ฐ๐—ต๐—ถ๐—น๐—ฑ๐—ฟ๐—ฒ๐—ป, ๐—ถ๐—ป ๐˜๐—ฒ๐—ฟ๐—บ๐˜€ ๐—ผ๐—ณ ๐—ฎ ๐—ด๐—ฟ๐—ฒ๐—ฎ๐˜๐—ฒ๐—ฟ ๐—ป๐˜‚๐—บ๐—ฏ๐—ฒ๐—ฟ, ๐—ฎ ๐—ด๐—ฟ๐—ฒ๐—ฎ๐˜๐—ฒ๐—ฟ ๐˜€๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐—ถ๐˜๐˜†, ๐—ฎ๐—ป ๐—ฒ๐—ฎ๐—ฟ๐—น๐—ถ๐—ฒ๐—ฟ ๐—ฎ๐—ด๐—ฒ ๐—ผ๐—ณ ๐—ผ๐—ป๐˜€๐—ฒ๐˜, ๐—ฎ๐—ป๐—ฑ ๐—ฎ ๐—ด๐—ฟ๐—ฒ๐—ฎ๐˜๐—ฒ๐—ฟ ๐—ป๐—ฒ๐—ฒ๐—ฑ ๐—ณ๐—ผ๐—ฟ ๐˜€๐˜‚๐—ฟ๐—ด๐—ฒ๐—ฟ๐˜† ๐˜๐—ผ ๐—ผ๐—ฝ๐—ฒ๐—ป ๐˜‚๐—ฝ ๐˜๐—ต๐—ฒ๐—ถ๐—ฟ ๐—ป๐—ฎ๐˜€๐—ฎ๐—น ๐—ฝ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ๐˜€.โ€

This was recently posted on social media by an ear nose and throat surgeon (ENT).

Of course you would naturally expect a surgeon to suggest the surgical option. However, as this article points out, surgery should be the very last option, after less invasive interventions have been explored.

Before taking the surgical route it is essential to understand the full picture including the risks limitations and the alternatives.

The pope is suffering a โ€œpolymicrobial infectionโ€ which has come on top of โ€œbronchiectasis and asthmatic bronchitis. The...
19/02/2025

The pope is suffering a โ€œpolymicrobial infectionโ€ which has come on top of โ€œbronchiectasis and asthmatic bronchitis.

The first thing the Vatican doctors should be doing is checking the Holy Seeโ€™s vitamin D levels and if subclinical, administering oral calcidiol.

Calcidiol has been clinically shown to raise plasma levels of vitamin D rapidly helping to reduce respiratory infections and inflammation.

He should also be administered high dose intravenous vitamin C and coached in breathing exercises to help relieve lung inflammation and bronchoconstriction. If anyone has access to the Vatican medical team I would happily volunteer my services.

Pope Francis, 88, is suffering from pneumonia in both lungs.

Buteyko Breathing Clinics Holiday Hours and Looking Forward to 2025.
18/12/2024

Buteyko Breathing Clinics Holiday Hours and Looking Forward to 2025.

Once again, thank you to all my wonderful clients and fellow health practitioners. It has been such a treat to work with you these last 23 years. Our understanding about the science of breathing and its fundamental influence on health is expanding rapidly. There has never been a better time to be wo...

Konstantin Buteyko said that medicine is standing on its head, and he wasn't wrong. So, if you are looking for an altern...
08/10/2024

Konstantin Buteyko said that medicine is standing on its head, and he wasn't wrong. So, if you are looking for an alternative to asthma medications, antihistamines, anti snoring devices, anxiety and sleep medications, we can help. There are a few places left on the last Buteyko breathing courses for 2024.

With spring once again upon us, perhaps itโ€™s time for you to break the seasonal cycle of hay fever, runny nose and itchy eyes.ย ย 

Proponents of mouth taping claim it can stop your snoring, restore restful sleep, improve athletic fitness and resolve a...
24/09/2024

Proponents of mouth taping claim it can stop your snoring, restore restful sleep, improve athletic fitness and resolve a myriad of health issues. But is it true? Get the low down on the latest "Quick-Fix" health fad sweeping the globe.

Radio New Zealand ran an article on mouth taping on the 19th of September. We have contacted RNZ about inaccuracies and misconceptions in the article but in the meantime let8217s try to set the record straight.

Sobering new statistics indicate that the number of New Zealanders afflicted with asthma or serious lung disease has gro...
16/09/2024

Sobering new statistics indicate that the number of New Zealanders afflicted with asthma or serious lung disease has grown by more than 40 percent in three years. The good news is that a lifetime of asthma and dependence on daily medication to manage it is not your only option. Phone us on 09-360 6291 or follow the links on this page to learn more about how to breathe your way to natural asthma free living.

Respiratory disease costs the country nearly $8.5 billion every year, report shows.

Almost 20 years ago The New Zealand Herald went out on a limb to investigate a breathing technique that helped champion ...
09/09/2024

Almost 20 years ago The New Zealand Herald went out on a limb to investigate a breathing technique that helped champion rower, Darnelle Timbs, overcome her asthma. As the article says, many in medicine were sceptical about the benefits of the Buteyko Method. A lot has changed in 12 years. Now clients are referred by their GPs, dentists and other health professionals for asthma, allergies, respiratory infections, snoring, sleep apnoea anxiety disorders, chronic fatigue and even migraine headaches. Medicine has now realised the importance of functional breathing. The way you breathe can affect all 11 organ systems in the body so its no surprise that learning to breathe in a functional way can have such a profound influence on your health and wellbeing. If you think you might be suffering from a breathing disorder contact us on 09-360 6291 or info@buteykobreathing.nz .

This comes as a bit of a shock.  We have been digging deep for so many causes lately. This seems quite a high priority a...
23/05/2024

This comes as a bit of a shock. We have been digging deep for so many causes lately. This seems quite a high priority and something the Grey Lynn, Ponsonby, Herne Bay community should support.

We need your help to Save the Farm, scroll down to find out how Help Save KelmarnaWe have missed out on a vital annual grant which we had been receiving consistently for the last 6 years and are now faced with an immediate funding crisis. Kelmarna has been a beacon of hope and inspiration for Auckla...

This much loved and vital asset to our community is under threat. Please  support it in any way you can. And if you have...
23/05/2024

This much loved and vital asset to our community is under threat. Please support it in any way you can. And if you have never visited Kelmarna Community Farm head down to 12 Hukanui Crescent, Ponsonby to see what's in season and purchase some locally grown organic vegetables or herbs.

Community Farm Launches โ€˜Save Kelmarna Appealโ€™.... Kelmarna Community Farm recently launched a $200,000 appeal to save the much-loved local farm from the very real spectre of closure.

With the withdrawal of a crucial annual grant, vital community services such as therapeutic gardening for mental health and disability support, education programmes for schools, volunteering opportunities and the Farmhand training programme are now at risk due to lack of funding.

Being able to share the community farmโ€™s work and cover central operating costs is another area in need of support. For the most part these costs are wages for key organisational functions vital to all the projects under the Kelmarna banner.

The $200k minumum fundraising goal will provide two years of essential funding for the operational framework to:

โ— Better communicate with the community about what Kelmarna does and how to be a part of it

โ— Rebuild the school education programme

โ— Grow events and fundraising activities

โ— Build and maintain relationships with business sponsors

โ— Foster deeper community engagement at Kelmarna

โ— Recruit and retain the skills and people critical to this work

And crucially, it will buy time to make sure that Kelmarna never faces this situation again.

If your financial situation allows it, the single most powerful way to support Kelmarna is to sign up for a regular monthly or annual donation on the appeal page: kelmarna.co.nz/donate

By making a regular donation youโ€™ll also automatically join the Friends of Kelmarna Membership scheme and gain new exclusive benefits including:

โ— Discounts at GoodFor Wholefoods Refillery, Ozone Coffee Roasters and Kelmarna workshops

โ— A free month of e-bike subscriptions at Electric Bike Team

โ— A double film pass for the Hollywood Cinema

โ— And more

If you would prefer to make a one-time contribution that is also incredibly helpful in overcoming the current funding crisis.

Since the termination of a 15-year partnership with a mental health provider eight years ago, Kelmarna has had to lean heavily on grant funding. In the intervening years, the team has worked hard to diversify the farmโ€™s offerings and income streams, strengthen the programmes and bed in new projects โ€“ all in an effort to move away from reliance on grant funding.

The paddock development project in 2021 successfully delivered several new projects into the Kelmarna eco-system with these projects now hitting their stride and on the cusp of breaking even.

Kelmarna has been a beacon of hope and inspiration for Aucklanders for over 40 years. The loss of this beloved community asset would be devastating to so many people. Itโ€™s about fostering a sense of belonging and empowerment within our community.

It's about providing our tamariki with a dynamic learning environment where they can explore, discover, and grow. And it's about creating a green space which not only sustains life but also serves as a refuge for Auckland's wildlife and pollinators.

Kelmarna stands as a testament to the power of connection and care, but without action now, all this could be lost forever.

Nฤu te rourou, nฤku te rourou, ka ora ai te iwi. With your food basket and my food basket the people will thrive.

Kelmarna Community Farm, 12 Hukanui Crescent, T: 09 376 0472, www.kelmarna.co.nz

ponsonbynews

Published: May 2024

Like Nicky, I see many clients with long covid. Most have a dysfunctional breathing pattern and are hypocapnic (deficien...
22/05/2024

Like Nicky, I see many clients with long covid. Most have a dysfunctional breathing pattern and are hypocapnic (deficient in alveolar and arterial carbon dioxide) as measured by capnometry. Breathwork may well be the missing link in recovery from long covid. As David Putrino says โ€œPatientsโ€™ responses to breathwork are game-changingโ€

World-leading long-COVID expert Dr David Putrino (Mt Sinai Health System, New York) answers the questions about the post-COVID infection illness.

Address

20 Arthur Street, Ponsonby
Auckland
1011

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 9am - 7:30pm

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+6493606291

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