Midnight

Midnight It's always darkest before the dawn. Living an intentional life full of wellness and connection. Its all about the neuroscience of happiness.

As we carve our own path, our work is inspired to be unique and natural.

Spring has sprung in   Zealand evident by ironically   which we loved receiving for last years birthday. May you days be...
16/10/2025

Spring has sprung in Zealand evident by ironically which we loved receiving for last years birthday. May you days be joyous, may your months be fruitful and just like autumn make you shed your dead wood for winter to renew you. it’s called.that for a reason. What amongst you - no longer dwells. The sneaky thing about snakes is they are not honest. They sneak their way into your little spaces and take over. Shed that sh*t. 2026 bring it we are all ready to be free of selfish egos.

Everything ends....... how do you live each day being grateful for what you DO have? How do you find ways to rejoice, to...
12/10/2025

Everything ends....... how do you live each day being grateful for what you DO have? How do you find ways to rejoice, to share, to be thankful? Do you see how fleeting life is and will you have regrets? Do you see the beauty in the day, the joy of dawn and the peace in sunset. How do you express yourself? If you take away the "noise" of work, digital, distraction - "I'm so busy" "I've so much on" "I'm smashing the gym" "I have to do xx" "I cant because" "I need to do x" time is the most precious resource, do you notice, do you see life or will it pass you by?

  has arrived.
10/10/2025

has arrived.

Choose people who choose you and for the rest…… let them go.
09/10/2025

Choose people who choose you and for the rest…… let them go.

05/10/2025

  are often celebrated for their beauty and fragrance. They have also been revered throughout history as symbols of   an...
23/09/2025

are often celebrated for their beauty and fragrance. They have also been revered throughout history as symbols of and . These elegant beauties have been associated with many positive effects on well-being. These include , and what’s your favourite? ❤️

What are you existing on?  What systems have kept you silent? What relationships have kept you small so they may rise? W...
02/08/2025

What are you existing on? What systems have kept you silent? What relationships have kept you small so they may rise? What “truths” have moved you away from reality? Where have you lied to yourself for comfort? This world trains us — especially injured, disabled, grieving, defiant ones — to make their palatable.
But truth is what got us here. The thinking that got you here - won’t get you to where you are going. Question everything.

Keep in mind that each person we come across throughout this day, isalso the cause of countless conditions. That each co...
29/07/2025

Keep in mind that each person we come across throughout this day, is
also the cause of countless conditions. That each conversation we have, each
relationship we engage, each conflicts that we find ourselves in, arises out of
all of these causes and conditions. And can we greet each moment with
curiosity? Curiosity about what gave rise to this moment, to this breath, to this person, to this conflict? Credit to
Session with
of

Allow emotions to come forward it is your human birthright to partake in the human experience
29/07/2025

Allow emotions to come forward it is your human birthright to partake in the human experience

  white lavender, like its purple counterpart, offers various healing properties, particularly in aromatherapy and skinc...
10/07/2025

white lavender, like its purple counterpart, offers various healing properties, particularly in aromatherapy and skincare. While the color doesn’t affect its core qualities, white lavender is prized for its and potential to soothe, and paired with the right frequencies can bring amazing

852hz thee frequency of reset, winter is traditionally the time to do this in your body. We are meant to live in circles...
29/06/2025

852hz thee frequency of reset, winter is traditionally the time to do this in your body. We are meant to live in circles with the seasons. Now is the time to break all energetic contracts that require collapse to belong:
Family systems, old friendships, spiritual groups—anyone who needs you to be small to love you is not worth your energy. is a real thing!! Have throughly loved learning about seasonal wellness.

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