Ayurda Wellness

Ayurda Wellness Ayurda brings the ancient knowledge of Ayurveda into a complete holistic health experience. Ayurda Wellness - Wellness from the inside out.

Located in Parnell, Auckland. Nurture yourself with customised facials, luxurious massages and specialised Ayurvedic treatment from trained therapists that make sure to treat your concerns. Australasia's most experienced Ayurvedic physician offers wellness consultation for a range of ailments and disease, identifying the root cause of imbalance in your health and setting a six-stage programme for

your healing journey - this is available both online and in person at our Parnell location. After 44 years of experience in the field of Ayurveda, Dr Ajit has also formulated the Ayurda range of complex, natural health supplements using his in depth knowledge of traditional Ayurveda and experience of clients throughout his time.

06/05/2026

For the people who say they "can't switch off." Do you experience thoughts looping, sleep that never feels deep enough and a sense of always being “on"?

Shirodhara slows the nervous system down. A steady, rhythmic stream of warm, herb-infused oil is poured across the forehead, helping the nervous system downshift from constant “alert mode” into a state of profound stillness

Experience the deep, rhythmic stillness of this ancient treatment 💛

Your mind deserves an exhale. Book here: https://ayurda.com/products/ayurda-shirodhara-5419424?variant=47886374699293

Send this to a friend who always says they "can't switch off."

The mental load isn’t just about the physical tasks you complete. It is the constant, underlying noise of every decision...
04/05/2026

The mental load isn’t just about the physical tasks you complete. It is the constant, underlying noise of every decision and deadline you carry throughout the day.

This month, our focus is on nervous system restoration and preparation for the coming Winter months. When your mind remains perpetually "on," your nervous system stays in a state of high alert. Shirodhara acts as the Ayurvedic antidote to this modern depletion.

Book the treatment that provides a profound reset for the mind here: https://ayurda.com/products/ayurda-shirodhara-5419424

Comment ‘STILLNESS’ if your mind needs a break from the constant background noise 🧘🏻‍♀️

Motherhood often feels like carrying the weight of the world on your shoulders. Over time, that weight becomes physical,...
01/05/2026

Motherhood often feels like carrying the weight of the world on your shoulders. Over time, that weight becomes physical, manifesting in stiffness in the joints, a heavy mind, and a body that feels "stuck".

This Mother's Day, give her more than just a break; give her Moksha 🌿

Moksha means liberation. This is a sacred ritual designed to release what no longer serves her. We combine the grounding depth of Abhyanga (warm oil massage) with therapeutic herbal steam to soften tension and restore her natural flow.

Warm medicated oils nourish her nervous system before gentle heat opens the body’s channels, allowing her to absorb the healing benefits deeply. She'll leave reset, revitalised, and truly light.

Treat her to the Moksha ritual this May: https://ayurda.com/products/ayurda-moksha-therapeutic-ayurvedic-massage-and-steam

Tag a mother who deserves to feel clear and cared for, so she can truly flourish.

We often ask the women in our lives to "take it easy," but we rarely give them the tools to actually do it.Our Marble Ja...
30/04/2026

We often ask the women in our lives to "take it easy," but we rarely give them the tools to actually do it.

Our Marble Jali Oil Burner is more than a beautiful object for your home. Hand-carved from natural stone, it brings an element of earth and stability to her space, grounding the frantic energy of a busy day.

The warm, flickering candlelight and aromatic oils transform a room into a sanctuary. Beyond scent, it can be used to gently warm massage oils for a daily Abhyanga (self-massage) wellness ritual, nourishing her skin and nervous system at once.

This is a beautiful reminder for her to light a candle, breathe in, and reclaim her stillness, even just for five minutes.

This Mother's Day, give her a soul-ritual that brings her back to herself: https://ayurda.com/products/marble-jali-oil-burner

She doesn’t need another thing to unwrap; she needs a moment where nothing is being asked of her ✨An Ayurda gift card ca...
28/04/2026

She doesn’t need another thing to unwrap; she needs a moment where nothing is being asked of her ✨

An Ayurda gift card can give her the dedicated space for her nervous system to finally settle, away from the lists and the noise. It’s not a gift for her shelf, but a gift for her soul.

Give her something she’ll actually feel. Get her an Ayurda Gift Card here: https://ayurda.com/pages/gift-certificates-and-vouchers

Tag someone who would appreciate a gift that focuses on restoration rather than "things."

25/04/2026

Skin that looks like it’s had a full night’s sleep ❤️

We believe beauty is simply the outward glow of an inward balance. Our Gold Anti-Ageing Duo is a ritual of nourishment.

Formulated with wild-crafted ingredients, it works with her body's natural intelligence to restore radiance.

Get this luxurious, thoughtful gift for the mother who values truth over trends: https://ayurda.com/collections/programmes/products/ayurda-gold-anti-aging-treatment-duo-abgoldduo01-1

Tag a Mum who needs to read this reminder.

It's time to help the woman you love take a meaningful break from the rush of life. Get a gift for the home that double...
23/04/2026

It's time to help the woman you love take a meaningful break from the rush of life.

Get a gift for the home that doubles as a soul-ritual. Our Marble Jali Oil Burner is hand-carved to bring an element of earth and stability to any room.

It’s a beautiful reminder for her to light a candle, breathe in a calming scent, and reclaim her stillness, even just for five minutes ✨

Shop here: https://ayurda.com/products/marble-jali-oil-burner

Save this as a Mothers Day gift idea.

Mothers are the anchors of our homes, often carrying the emotional weight of everyone else. This can leave the nervous s...
21/04/2026

Mothers are the anchors of our homes, often carrying the emotional weight of everyone else. This can leave the nervous system in a constant state of "doing."

This Mother’s Day, give her the gift of a deep exhale. An Abhyanga session at Ayurda is a meaningful way to help her reconnect with herself and restore her energy.

Book early to secure her spot for May: https://ayurda.com/products/ayurda-abhyanga-therapeutic-marma-massage?variant=51023650619677

Comment a ❤️ to celebrate a mother who deserves a rest.

What you do after your treatment matters just as much ✨Abhyanga doesn’t end when you leave the room. To really support t...
17/04/2026

What you do after your treatment matters just as much ✨

Abhyanga doesn’t end when you leave the room. To really support the body through autumn, it’s what you return to afterwards that helps the effects settle and last.

Warmth is key this time of year. Keeping the body nourished, grounded, and supported in the evenings allows the nervous system to stay regulated rather than slipping back into tension.

A simple ritual like masala chai can help extend that feeling; it continues the work in a quieter way at home.

It’s not about doing more. Just staying consistent with what supports you.

Save this recipe for your next slow evening: https://ayurda.com/blogs/ayurvedic-recipes/masala-chai-recipe

Who else is feeling this seasonal dip?Sometimes it shows up subtly, low energy, less motivation, feeling slightly off.If...
15/04/2026

Who else is feeling this seasonal dip?

Sometimes it shows up subtly, low energy, less motivation, feeling slightly off.

If someone comes to mind, share this with them.

When you refer a friend to Ayurda and they book their first treatment, you both receive a special reward. It's our way of saying thank you for bringing someone into the community.

At Ayurda, our referral offering is built on real experience. It begins with you, taking the time to reset, ground, and feel the benefits of Abhyanga in your own body first.

It’s a simple flow: you experience it, share it with someone you care about, they come in for their own visit, and your thank-you is unlocked once they’ve felt it too.

When it’s something you’ve truly felt, it becomes easy to share. Your friend is supported on their first visit, and your thank-you follows once they’ve had their experience too, a natural exchange rooted in care, not just recommendation.

Book your Abhyanga together and head into winter feeling supported: https://ayurda.com/products/ayurda-abhyanga-therapeutic-marma-massage?variant=51023650619677

Tag someone who might need this right now.

Feeling like you need a vitality boost this month? You're not alone! Rejuva-Ton is Dr Ajit's clinical formulation, ARTG-...
12/04/2026

Feeling like you need a vitality boost this month? You're not alone!

Rejuva-Ton is Dr Ajit's clinical formulation, ARTG-listed and made in Australia. It supports your body's natural intelligence and rejuvenates your tissues. It's about boosting your resilience from the inside out before the colder months arrive.

Rejuva-Ton works gently, supporting overall balance as your body adjusts to seasonal change.

It’s about creating stability underneath everything else, and this is what will carry you through Autumn: https://vist.ly/4y7r8

Share this with a friend who is juggling it all and could use some extra mental clarity and steady energy.

Feeling extra heavy or congested lately? A standard massage might not be enough to clear the fog. Many clients choose to...
11/04/2026

Feeling extra heavy or congested lately? A standard massage might not be enough to clear the fog. Many clients choose to enhance their Abhyanga with Moksha (herbal steam therapy) at this time of the year.

This combination supports:
– Letting go of that deep, stuck tension you can’t quite stretch out
– Warming the body so you feel lighter, looser, and more mobile
– Clearing that sluggish, “foggy” feeling and helping you feel like yourself again

It’s a simple way to extend the benefits beyond the treatment room as we enter the cooler months.

Upgrade to Moshka when booking your next session: https://vist.ly/4y3xu

Tag a friend who constantly feels 'busy' and needs a total exhale ✨

Address

465 Parnell Road
Auckland
1052

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5:30pm
Saturday 9am - 5:30pm

Telephone

+64274298886

Website

https://linktr.ee/ayurda, https://ayurda.com/pages/ayurvedic-30-day-wellness-challenge

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