Ayurda Wellness

Ayurda Wellness Ayurda brings the ancient knowledge of Ayurveda into a complete holistic health experience. Ayurda Wellness - Wellness from the inside out.

Located in Parnell, Auckland. Nurture yourself with customised facials, luxurious massages and specialised Ayurvedic treatment from trained therapists that make sure to treat your concerns. Australasia's most experienced Ayurvedic physician offers wellness consultation for a range of ailments and disease, identifying the root cause of imbalance in your health and setting a six-stage programme for your healing journey - this is available both online and in person at our Parnell location. After 44 years of experience in the field of Ayurveda, Dr Ajit has also formulated the Ayurda range of complex, natural health supplements using his in depth knowledge of traditional Ayurveda and experience of clients throughout his time.

Sun, salt, and endless summer days leave your hair craving deep nourishment. Introducing our Ayurda Hair Care Oil, your ...
01/02/2026

Sun, salt, and endless summer days leave your hair craving deep nourishment.

Introducing our Ayurda Hair Care Oil, your gentle ritual for beautiful, recovered hair.

This powerful Ayurvedic formulation has been trusted for centuries and works by nourishing the roots and protecting the scalp from ailments.

Discover the ancient wisdom for modern damage today:
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The intense heat of summer brings fire, both outside and in. To activate your body's natural resilience during this fier...
30/01/2026

The intense heat of summer brings fire, both outside and in.

To activate your body's natural resilience during this fiery season, you need a precise, cooling plan. A gentle shift in your daily rhythm is all it takes: Prioritise water-rich, cooling foods like cucumber, mint, and coconut, and minimise heavy, oily meals. Integrate self-care with cooling oil massages to soothe the skin and calm the nervous system. Finally, engage in calming activities such as breathwork and meditation to balance the intensity.

Don't let the heat deplete your energy, align your life with the season.

Learn the simple rituals to keep your cool and restore your balance here: https://vist.ly/4ppzg

When life's intensity hits, your central nervous system is affected, and stress impacts your skin and vitality. Which is...
29/01/2026

When life's intensity hits, your central nervous system is affected, and stress impacts your skin and vitality.

Which is why it is time for a restorative shift. We invite you to reclaim your peace now with 5% OFF the Ayurda foundations of calm.

Get calm for 2026 with this essential trio:

Sleep & Calm Duo: Features Ashwagandha to calm the mind and Shanti Oil for restorative sleep.

Mind Ease Oil: An ancient tool for quiet contemplation. Use this oil to quickly find your centre.

Rejuvaton Capsules: A potent tonic to clear sluggishness and restore deep energy.

Shop 5% off these calming products, and activate your body's resilience today:

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What if January wasn’t a race? What if you eased in slowly… intentionally… with rest, ritual, and warmth? Ayurveda teach...
26/01/2026

What if January wasn’t a race? What if you eased in slowly… intentionally… with rest, ritual, and warmth? Ayurveda teaches us to honour the season and the body’s rhythm… not fight it. When you soften your pace, everything becomes clearer and lighter.

Slow down to move forward with clarity.

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Tired of feeling heavy and bloated when the heat hits? You're not alone. Your body is trying to keep up with the pace, b...
23/01/2026

Tired of feeling heavy and bloated when the heat hits? You're not alone. Your body is trying to keep up with the pace, but it needs a soul-rooted support system.

The solution is synergy, and you can find it in our Summer Digestive Support Bundle products.

Triphala: The ultimate Tridoshic harmoniser. It’s anti-inflammatory and antioxidant, nourishing your whole system from the inside out.

Digest Support (ARTG Capsules): For targeted, clinical relief. This ARTG-listed blend relieves the symptoms of dyspepsia, flatulence and promotes healthy digestion.

Summer Detox - Fennel Ark: A gentle stimulant to aid sluggish digestion and enhance your appetite in a balanced way.

You deserve to enjoy the intensity of summer without the burden of digestive discomfort. This powerful trio is individually valued at $98.50, but for a limited time, you can secure it for only $93.58.

Activate Your Summer Wellness Now: https://vist.ly/4nv8y

When life is loud, your inner voice goes quiet.Constant screens, decisions, and to-do lists make it hard to hear your ow...
20/01/2026

When life is loud, your inner voice goes quiet.

Constant screens, decisions, and to-do lists make it hard to hear your own intuition – that calm “knowing” underneath the noise.

At Ayurda, our role is simple: create a space where your mind finally gets to exhale. Gentle Ayurvedic treatments, warm oils, and a peaceful environment help your nervous system switch off so your inner clarity can switch back on.

When you slow down, decisions feel easier – because you can hear yourself again.

Ready for some quiet clarity? Book your next visit at Ayurda. https://bookings.ayurda.com

Your body isn’t a project for the new year - it’s a home. It deserves warmth, rest, and nourishment, not pressure or per...
19/01/2026

Your body isn’t a project for the new year - it’s a home. It deserves warmth, rest, and nourishment, not pressure or perfection. Ayurveda teaches us to honour the body with gentle rituals that build true resilience. Feed it warm meals. Let it rest before it's exhausted. Treat it with tenderness. This is what a real fresh start looks like.

Begin the year by treating your body gently.

https://vist.ly/4nbbu

Ayurda is here to invite you back into calm this 2026, with 5% OFF selected essentials:Sleep & Calm Duo (Ashwagandha + S...
16/01/2026

Ayurda is here to invite you back into calm this 2026, with 5% OFF selected essentials:

Sleep & Calm Duo (Ashwagandha + Shanti Oil): Ashwagandha calms the high-speed mind. Shanti Oil invites deep, restorative sleep.

Mind Ease Oil: An ancient tool for modern stress. Use this oil to soothe an overactive mind and find your quiet centre.

Rejuva-ton Capsules: A potent tonic to clear that sluggishness and restore your body’s true, deep energy.

Shop the Calm Collection and reclaim your resilience.

Promotion runs for a limited time.

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Start the year softly. Your mind and body are still adjusting from the holiday rhythm, and there’s no need to force a fa...
13/01/2026

Start the year softly. Your mind and body are still adjusting from the holiday rhythm, and there’s no need to force a fast return.

Ayurveda reminds us that transitions deserve gentleness, slow mornings, warm food, and rituals that ground instead of overwhelm.

Ease into January with kindness. The more softly you begin, the steadier your energy becomes.

Begin softly, your body will thank you. https://vist.ly/4mpg2

After a truly restful, nourishing break filled with family time and deep rejuvenation, Ayurda Wellness is officially ope...
11/01/2026

After a truly restful, nourishing break filled with family time and deep rejuvenation, Ayurda Wellness is officially open for 2026.

We feel refreshed. We feel restored. And we are ready to hold space for your healing journey.

Let us nurture your mind and body back into balance. We can’t wait to welcome our community back.

Book your first moment of peace for 2026 today: https://vist.ly/4mdv6

Let this be the year you stop ignoring your nervous system. When your calm is protected, everything improves your sleep,...
09/01/2026

Let this be the year you stop ignoring your nervous system. When your calm is protected, everything improves your sleep, clarity, digestion, and mood. Ayurvedic therapies like Abhyanga and Shirodhara nourish the system that carries you through life. Calm isn’t a luxury. It’s a biological necessity.

Make calm your priority, not your resolution.

https://vist.ly/4m4zs

It's time to reclaim your peace.You don't need a total life overhaul for 2026, you just need a gentle ritual that works....
06/01/2026

It's time to reclaim your peace.

You don't need a total life overhaul for 2026, you just need a gentle ritual that works.

Just 15 minutes of gentle, time-tested wisdom is all it takes to build your inner resilience.

Our new blog is out! It walks you through a 15-minute Ayurvedic routine for better sleep and sharper focus.

It’s time to move beyond the surface-level New Year hype and connect with the truth your body is seeking. You deserve to feel grounded, energised, and whole.

Read the full routine here:

https://vist.ly/4ksqi

Address

465 Parnell Road
Auckland
1052

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5:30pm
Saturday 9am - 5:30pm

Telephone

+64274298886

Website

https://linktr.ee/ayurda, https://ayurda.com/pages/ayurvedic-30-day-wellness-challenge

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