Ayurda Wellness

Ayurda Wellness Ayurda brings the ancient knowledge of Ayurveda into a complete holistic health experience. Ayurda Wellness - Wellness from the inside out.

Located in Parnell, Auckland. Nurture yourself with customised facials, luxurious massages and specialised Ayurvedic treatment from trained therapists that make sure to treat your concerns. Australasia's most experienced Ayurvedic physician offers wellness consultation for a range of ailments and disease, identifying the root cause of imbalance in your health and setting a six-stage programme for your healing journey - this is available both online and in person at our Parnell location. After 44 years of experience in the field of Ayurveda, Dr Ajit has also formulated the Ayurda range of complex, natural health supplements using his in depth knowledge of traditional Ayurveda and experience of clients throughout his time.

The holiday-frazzle is real. You're trying to pack a year's worth of relaxation into a few weeks. You do not have time f...
19/12/2025

The holiday-frazzle is real. You're trying to pack a year's worth of relaxation into a few weeks. You do not have time for slow, incremental healing. You need a quick-calm-power-move.

You need the Ayurda Abhyanga Therapeutic Marma Massage ritual.

Abhyanaga is an ancient, deeply calming ritual of self-kindness, using warm, herbal oil applied with precise, nourishing care.

The treatment helps your organs purge the toxins (Ama) that build up from stress whilst soothing your nervous system (Vata) to quiet the restlessness during this busy period.

The result? A profound sense of peace. Your natural resilience is re-activated. You feel lighter and genuinely nourished.

Do not arrive at your holiday exhausted. Find your peace before the packing starts.

Invest and get your quick calm now.

https://vist.ly/4j4nb

The Kiwi summer has officially arrived. It is hot right?You need a fast track to cool down. Forget the heavy stuff, we h...
17/12/2025

The Kiwi summer has officially arrived. It is hot right?

You need a fast track to cool down. Forget the heavy stuff, we have taken the well-known mango lassi and given it a healthy, Ayurda twist.

Introducing the Easy Christmas Cardamon Lassi.

This simple drink is a pitta-pacifier. Light, refreshing and perfect for a hot, festive holiday where you just want to relax. It takes 5 minutes to prep and you only need a few ingredients!

Cardamon is a digestive-whizz. It is packed with anti-oxidants, keeps your agni strong, and supports your metabolism. Sip on this from mid-morning to late afternoon and get pure, healthy bliss.

Find the full recipe and your seasonal-reset on the Ayurda blog here:

https://vist.ly/4itd3

The festive season should be about joy, not guilt-power. You should not have to feel sluggish or heavy after pure nouris...
14/12/2025

The festive season should be about joy, not guilt-power. You should not have to feel sluggish or heavy after pure nourishment.

The secret? It is all about your Agni (digestive fire). In Ayurveda, keeping that fire burning strong means no toxin build-up (ama). It means energy, clarity, and zero tummy-drama.

You need simple, effective hacks. Tips that are not fads.

Our new blog is here for your rescue: Festive Eating: Without the guilt. Bloat-free tips that actually work.

We are sharing the ancient wisdom for modern feasting and quick steps to keep your digestive fire strong, enjoy every bite, and feel amazing all season.

Read the ritual here:
https://vist.ly/4ihxa

This year, choose to give the gift of the centuries-old, authentic healing of Ayurveda.An Ayurda Gift Card is an invitat...
12/12/2025

This year, choose to give the gift of the centuries-old, authentic healing of Ayurveda.

An Ayurda Gift Card is an invitation to restore natural resilience. It’s simple, soulful gifting that works with the body and mind.

For a limited time only, shop our Christmas Gift Card offer:

Purchase an Ayurda Gift Voucher valued at $100 or more, and we’ll gift you a $20 bonus credit to use on your next booking or in-store purchase.

Plus, every gift card purchased this December (1st–31st) is automatically entered into our January Wellness Prize Draw, valued at over $450!

Send an instant e-voucher straight to their inbox or purchase a personalised, handwritten gift card in-store or online for that special, premium feel.

Give the gift of effective, natural products and treatments to support their wellness journey and treat yourself to an extra moment of calm, too.

https://vist.ly/4icn8

Details to note:

Offer Period: 1st December - 31st December.

Voucher Expiry: 90 days after purchase.

Note: Physical gift cards can be purchased both in-store & online and are sent out via courier.

It is almost time for our team to step away for our annual deep-breath, a true Ayurda-reset. Our break is vital for our ...
10/12/2025

It is almost time for our team to step away for our annual deep-breath, a true Ayurda-reset. Our break is vital for our own complete body and mind nourishment.

Important Dates to note:

• Christmas Delivery Deadline: Please order before 17th December to ensure your delivery arrives within New Zealand before Christmas Day. Don't miss out on gifting the gift of wellness.

• Ayurda Wellness Parnell Holiday Closure: Ayurda Parnell will be closed from 1pm Wednesday 24th December 2025.

• We Reopen: We return, rejuvenated and ready, on Monday 12th January 2026.

Online Orders & Holiday Dispatch: Online orders will still be dispatched throughout the December and January holiday stretch. We are committed to supporting your self-kindness during this time. Please expect a wee bit of a delay due to statutory holidays and a slower courier pace. We appreciate your patience as we work with reduced capacity during this period.

Stock up now on your Ayurvedic essentials to maintain your inner balance through the festivities. Everyone deserves a holiday filled with healing and tranquility.

https://vist.ly/4i346

We all know that special person, the one who runs on a high-speed, busy life. They put everyone else first. They deserve...
07/12/2025

We all know that special person, the one who runs on a high-speed, busy life. They put everyone else first. They deserve a moment of deep, natural healing, a time-out from life's constant pressures and temptations.

For Christmas, give the wisdom of Ayurveda, tailored just for them.

For every $100 gift voucher purchase, we'll gift you a $20 bonus credit to use on your own next booking or in-store purchase at Ayurda Wellness! It’s our way of encouraging your own self-kindness ritual.

Plus, enter the January Wellness Prize Draw: Every gift card purchased in December (1st–31st) goes into the draw to win a Wellness Prize Pack valued at over $450!

The vouchers grant access to a choice of an enriching wellness treatments for the body and mind.

A gift card is the easiest path to true wellbeing.

Shop the special and give a gift as meaningful and impactful as they are: https://vist.ly/4hk7q

Details to note:

Offer Period: 1st December - 31st December.

Voucher Expiry: 180 days after purchase.

Note: Physical gift cards can be purchased both in-store & online and are sent out via courier.

Florence had searched for the best. She knows what true luxury feels like. And when she found it, she shared the secret ...
05/12/2025

Florence had searched for the best. She knows what true luxury feels like. And when she found it, she shared the secret with her husband, John.

This is why we do what we do. We offer a true sanctuary.

"This is such a great spa...I have personally been to a few places and this one tops it. It is pure luxury...you come out relaxed and ready to challenge the world. It is well worth the money and relaxation."

Florence found the complete wellness ritual. And her husband John? He went for a massage and was in pure bliss. The ultimate stamp of approval from the husband and wife duo.

This is the power of a shared Ayurda experience, an investment in individual peace and combined harmony.

Ready for the luxury that tops the rest? Book your visit for two here:

https://vist.ly/4hajq

The world is loud. Your mind can get swept up in the constant, noisy current. It is easy to feel the distraction, to for...
03/12/2025

The world is loud. Your mind can get swept up in the constant, noisy current. It is easy to feel the distraction, to forget the simple, vital things.

We forget the rituals that truly feed our peace and the actions that keep our inner Agni burning bright.

Note to self: Bring your attention back to what is truly important. Your health, your peace and your daily non-negotiable moments of self-kindness.

That is your mission, take a deep breath, you are grounded now. Now, move forward with intention & with absolute clarity.

What is the one thing you are bringing your focus back to today?

15% Off On Now, your calm is calling.In a world that speeds up every day, this is your invitation to slow down and liste...
30/11/2025

15% Off On Now, your calm is calling.

In a world that speeds up every day, this is your invitation to slow down and listen. Choose a moment of stillness and invest in your own wellbeing.

For a limited time only, enjoy a huge 15% off our range of Ayurda Skincare & Supplements Products (some exclusions apply).

PLUS Spend $200 or more on any Ayurda products - Skincare and Supplements and receive a FREE Ayurda Invigorating Face Scrub - valued at NZ$39.99
This is your invitation to feel more in control of your health, because you deserve to feel your best from the inside out.

These are not just products, they are tools to help you create daily rituals that soothe your nervous system, nourish your skin, and bring you back to your centre.

Answer the call. Shop our special offer here: https://vist.ly/4gipr

Free gift promo for Products only, must be a $200+ total after discounts applied, excludes all Treatments and Consultations.

Available until 2nd Dec (11:59pm), or while stocks last. Cannot be used with any other discounts.

Some days the world feels like it's pulling you in a hundred different directions. This is your moment to pause, to brea...
25/11/2025

Some days the world feels like it's pulling you in a hundred different directions. This is your moment to pause, to breathe, to choose yourself.

This is not about a quick fix, it’s about creating rituals that restore your natural glow and bring you back to balance. It’s a chance to invest in a wellness journey that goes deeper than the surface.

For a limited time only, enjoy a huge 15% off our range of Ayurda Skincare & Supplements Products (some exclusions apply).

PLUS Spend $200 or more on any Ayurda products - Skincare and Supplements and receive a FREE Ayurda Invigorating Face Scrub - valued at NZ$39.99
This is your invitation to feel more in control of your health, because you deserve to feel your best from the inside out.

Shop the range here: https://vist.ly/4fz7s

Free gift promo for Products only, must be a $200+ total after discounts applied, excludes all Treatments and Consultations.

Available until 2nd Dec (11:59pm), or while stocks last. Cannot be used with any other discounts.

“I have been visiting Dr Ajit for over 20 years now. Throughout this period I have found each experience very restful, p...
25/11/2025

“I have been visiting Dr Ajit for over 20 years now. Throughout this period I have found each experience very restful, peaceful and practical.”

What a gift to have a relationship built on trust. We love hearing stories like this from Linda, who reminds us that true wellness isn't a quick fix, it's a journey.

She continues, “When I am feeling insecure about the state of my health… I know it is time to visit Dr Ajit. Being a holistic-based experience the Doctor will run through my diet, emotional health, take my pulse, and make very practical and insightful suggestions.”

This is what we believe true healthcare should feel like: a place of peace, reassurance, and genuine insight. A place where you are seen as a whole person, not just a set of symptoms.

https://vist.ly/4fuvq

Some days you feel totally on top of it, calm and clear. Other days, you're buzzing with a million thoughts, or maybe yo...
22/11/2025

Some days you feel totally on top of it, calm and clear. Other days, you're buzzing with a million thoughts, or maybe you just feel heavy, like you're moving through thick air.

In Ayurveda, we call these energies the three gunas: Sattva (purity), Rajas (activity), and Tamas (inertia). Think of them as the three forces that shape your mind and nature.

Too much Rajas and you feel stressed or restless. Too much Tamas and you feel sluggish or foggy. The goal isn't to get rid of them, but to gently guide them into balance. That’s where Sattva comes in, it’s the quality of harmony and clarity.

At Ayurda, our products and treatments are crafted to help you cultivate that feeling of Sattva, the calm, clear feeling of being truly yourself. It's a kind of inner peace that shows up as an outer glow.

https://vist.ly/4fk3x

Address

465 Parnell Road
Auckland
1052

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5:30pm
Saturday 9am - 5:30pm

Telephone

+64274298886

Website

https://linktr.ee/ayurda, https://ayurda.com/pages/ayurvedic-30-day-wellness-challenge

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