Karen's Reflexology

Karen's Reflexology 'Karen's Reflexology' Studio is based in the suburb of Albany in Auckland, New Zealand. Welcome! My purpose and passion is your wellness and wholeness.

Providing Foot, Hand and Ear Reflexology, and Indian Head Massage, Karen Middleton is a fully qualified and certified Complementary Health Practitioner. I hope to assist you to be the best version of yourself. x Karen x

Reflexology is a complementary therapy based on the principle that all the systems of the body are mapped out in reflex points on the feet, hands and ears. Reflexology is a well established holistic therapy which treats the mind and body as a whole to achieve a state of general well-being. An increasing number of people are using this safe, natural therapy as a way of relaxing and harmonising the body. I have completed two diplomas each in Reflexology and 'Anatomy and Physiology' and am a member of Reflexology New Zealand. All RNZ practitioners have satisfied important criteria in relation to professional knowledge, training and continued education, and are bound by the code of ethics and code of practice set down by Reflexology New Zealand. Your treatment will be undertaken within the premises of my school The Auckland School of Reflexology in the convenient suburb of Albany, Auckland, New Zealand.

Please mull over this โ€ฆ๐Ÿ”ต The occupation you choose is a big part of your life.๐ŸŸฃ Donโ€™t spend 40 hrs a week miserable.๐Ÿ”ด Fi...
09/09/2025

Please mull over this โ€ฆ

๐Ÿ”ต The occupation you choose is a big part of your life.
๐ŸŸฃ Donโ€™t spend 40 hrs a week miserable.
๐Ÿ”ด Find your passion and follow it.
๐ŸŸก If you feel you chose incorrectly, then start over.
๐ŸŸข Itโ€™s never too late to start over.

If you feel like something new then Reflexology may be it.

x Karen x






Study with the Auckland School of Reflexology ๐Ÿ‘ฉ๐Ÿผโ€๐ŸซBecome a Qualified Reflexology Practitioner - learning to work on the ...
08/09/2025

Study with the Auckland School of Reflexology ๐Ÿ‘ฉ๐Ÿผโ€๐Ÿซ

Become a Qualified Reflexology Practitioner - learning to work on the reflex points on the Feet, Hands and Ears. โœ‹๐Ÿ‘ฃ๐Ÿ‘‚

Including study of the Anatomy & Physiology of the human body.

Rapidly growing in popularity, Reflexology is a natural and holistic therapy that offers the person and their body the environment in which to enter a deeply relaxed state. This state offering the potential to shift the central nervous system from โ€˜fight & flightโ€™ to โ€˜rest & digestโ€™. It is in this rest realm that the body has the capacity to tap in to its innate healing abilities.

Reflexology is supportive of many of the bodies functions, and symptoms.

Foot and Hand Reflexology are further, supportive of the functioning and mechanism of these hard working areas of our body.

Ear Reflexology is known to be immensely supportive in helping to support the body with some of the many troublesome symptoms that stress, and various conditions may create. Its use is particularly widely documented and reported during pain management.

If this sounds intriguing, and youโ€™d like to know more, please contact me to request a Prospectus for study in 2026.

๐Ÿ“ง karensreflex@gmail.com

BUT, you donโ€™t have to wait until next year to get going with this learning, as the first step is for you to attend an Introduction to Reflexology Workshop with me this year. You can enrol right now for the one in November on the school website. Hereโ€™s the link โ€ฆ

https://www.aucklandschoolofreflexology.co.nz/introductory-course

And remember to contact me if you have any questions. ๐Ÿ’™

NOTE: The Auckland School of Reflexology is an accredited training provider for Reflexology New Zealand (RNZ) ๐Ÿ‡ณ๐Ÿ‡ฟ

x Karen x






Look at my colourful new teaching tool for Reflexology and Indian Head Massage.๐Ÿ’€ A model showing each section of the hum...
08/09/2025

Look at my colourful new teaching tool for Reflexology and Indian Head Massage.๐Ÿ’€

A model showing each section of the human cranium clearly demarcated through the bright colours. ๐Ÿ’™๐Ÿ’œ๐Ÿ’š๐Ÿ’›โค๏ธ

These cranial bones are bound together by strong, fibrous connective tissue called sutures.

In Reflexology these cranial suture points are located across the toes. By working the toes, a reflexologist can access these areas. This may help release tension held in the head, and support the promotion of overall nervous system balance.

During Indian Head Massage, the gentle massage of the head offers numerous benefits for the cranium, including increased blood flow, reduced muscle tension, and improved scalp and hair health through increased blood flow to the follicles.

My husband says the model looks creepy. ๐Ÿ˜† He might be right, but I canโ€™t wait to use it in class. ๐Ÿ‘ฉ๐Ÿผโ€๐Ÿซ

x Karen x






I thought you may all be interested in seeing a tiny portion of a short ear massage. So I caught one of my students in a...
05/09/2025

I thought you may all be interested in seeing a tiny portion of a short ear massage.

So I caught one of my students in action today. ๐Ÿ˜‰

x Karen x






Facebook memories reminded me of this conversation with someone last year, about the possibilities and potential of refl...
05/09/2025

Facebook memories reminded me of this conversation with someone last year, about the possibilities and potential of reflexology to assist her with a number of issues.

I did my usual blurb, โ€œReflexology does not treat etc etc. It provides an environment in which the body can tap into its own healing potential.โ€

Her response to this was, โ€œThat does appear rather vague.โ€ ๐Ÿคจ

I smiled and agreed, but pointed out that I wasnโ€™t being vague about what reflexology can do, I was being vague about what her body will do. I was leaving room for a myriad of possibilities following her session.

It is my belief that there is a vagueness to every health and wellness modality. Even the most prescriptive and seemingly predictable of treatments cannot be 100% sure of the outcome for each individual person.

With reflexology the scales are definitely tipped towards even more vagueness, thatโ€™s for sure. ๐Ÿ˜†

I love working within one of the modalities that offers the most vagueness โ€ฆ. and possibilities!

x Karen x


๐‘ฐ๐’๐’…๐’Š๐’‚๐’ ๐‘ฏ๐’†๐’‚๐’… ๐‘ด๐’‚๐’”๐’”๐’‚๐’ˆ๐’† is a popular addition to many reflexologists practice, and forms a significant part of my business a...
04/09/2025

๐‘ฐ๐’๐’…๐’Š๐’‚๐’ ๐‘ฏ๐’†๐’‚๐’… ๐‘ด๐’‚๐’”๐’”๐’‚๐’ˆ๐’† is a popular addition to many reflexologists practice, and forms a significant part of my business and teaching too. ๐Ÿ’†๐Ÿฝโ€โ™€๏ธ๐Ÿ’†๐Ÿปโ€โ™‚๏ธ

As its name implies, Indian Head Massage has been developed from the traditional massage practices of India, and was developed by an Indian gentleman called Narendra Mehta. Itโ€™s official name is Indian Champissage.

Indian Head Massage is performed on the upper arms, upper back, shoulders, neck, head, face and ears.

The primary aim of an Indian Head Massage treatment is relaxation. Indian Head Massage is applied fully clothed, however you may be required to remove any outer jackets to allow for a smoother massage. The treatment is performed seated in a normal chair, and no oils, balms or creams are used, and no other equipment is needed.

Indian Head Massage is non invasive and the entire process is gentle. Despite being gentle it is a powerful therapy that may be enjoyed as a stand alone session, or in conjunction with a reflexology treatment.

๐‘ช๐’๐’Ž๐’† ๐’‚๐’๐’… ๐’๐’†๐’‚๐’“๐’ ๐’•๐’ ๐’…๐’ ๐‘ฐ๐’๐’…๐’Š๐’‚๐’ ๐‘ฏ๐’†๐’‚๐’… ๐‘ด๐’‚๐’”๐’”๐’‚๐’ˆ๐’† - 15 & 16 November

https://www.aucklandschoolofreflexology.co.nz/indian-head-massage-courses/indian-head-massage-course

x Karen x






Just saying โ€ฆ. โค๏ธx Karen x
03/09/2025

Just saying โ€ฆ. โค๏ธ

x Karen x


Itโ€™s nearly time for me to hop on a plane again. ๐Ÿค—๐Ÿ‡ณ๐Ÿ‡ฟโœˆ๏ธ๐Ÿ‡ฎ๐Ÿ‡ช๐Ÿด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ๐Ÿ‘‚๐„๐š๐ซ ๐‘๐ž๐Ÿ๐ฅ๐ž๐ฑ๐จ๐ฅ๐จ๐ ๐ฒ & ๐„๐š๐ซ ๐’๐ž๐ž๐๐ข๐ง๐  ๐‚๐จ๐ฎ๐ซ๐ฌ๐ž๐Ÿ‘‚๐Ÿ‡ฎ๐Ÿ‡ชOn 29th & 30th Se...
03/09/2025

Itโ€™s nearly time for me to hop on a plane again. ๐Ÿค—๐Ÿ‡ณ๐Ÿ‡ฟโœˆ๏ธ๐Ÿ‡ฎ๐Ÿ‡ช๐Ÿด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ๐Ÿ‘‚

๐„๐š๐ซ ๐‘๐ž๐Ÿ๐ฅ๐ž๐ฑ๐จ๐ฅ๐จ๐ ๐ฒ & ๐„๐š๐ซ ๐’๐ž๐ž๐๐ข๐ง๐  ๐‚๐จ๐ฎ๐ซ๐ฌ๐ž๐Ÿ‘‚๐Ÿ‡ฎ๐Ÿ‡ช
On 29th & 30th September
At the Raddison Blu Hotel, Sligo

๐„๐š๐ซ ๐‘๐ž๐Ÿ๐ฅ๐ž๐ฑ๐จ๐ฅ๐จ๐ ๐ฒ & ๐„๐š๐ซ ๐’๐ž๐ž๐๐ข๐ง๐  ๐‚๐จ๐ฎ๐ซ๐ฌ๐ž๐Ÿ‘‚๐Ÿด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ
On 4th & 5th October
At the Whitchurch & Ganarew Memorial Hall, in Ross-on-Wye

Please visit the appropriate page on my Auckland School of Reflexology website to read more and enrol. ๐Ÿ’ป

https://www.aucklandschoolofreflexology.co.nz

Do join us. ๐Ÿ’™

x Karen x






Look what my diploma students did today โ€ฆ ๐Ÿ‘‚โœ‹x Karen x
02/09/2025

Look what my diploma students did today โ€ฆ ๐Ÿ‘‚โœ‹

x Karen x






This week I have some of my Diploma in Reflexology students at the school. Those doing their training on the Block Course.

Having learnt to work on the feet, hands, and ears offers a great variety of options in their work.

Today the students used a combination of ears and hands.

Their practical work involved a one hour reflexology session made up of 15 min ears followed by 45 min hands. ๐Ÿ‘‚โœ‹

They loved giving and receiving this combination, with some great feedback on how they each felt following their session.

The 15 min ear massage was focused on inducing relaxation and releasing tension in the musculoskeletal system.

The 45 minutes spent on the hands was a gentle journey around all the reflexes of the body, and its systems.

So nurturing and blissful!

x Karen x






Address

B5/400 Rosedale Road, Albany
Auckland
0632

Opening Hours

Monday 9:30am - 6:30pm
Tuesday 9:30am - 6:30pm
Wednesday 9:30am - 6:30pm
Thursday 9:30am - 6:30pm
Friday 9:30am - 6:30pm
Saturday 9:30am - 6:30pm
Sunday 9:30am - 6:30pm

Telephone

+64211746543

Website

https://linktr.ee/karensreflex

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Karenโ€™s Reflexology

Hi, thank you for visiting my page. I am Karen Middleton ... A fully qualified Reflexology Practitioner and a Professional member of Reflexology New Zealand. I am trained in foot, hand and ear Reflexology, and also in Indian Head Massage. I have done further training in Reflexology Lymph Drainage, Pain Management through Reflexology, Foot Reading and working with the Meridians in Reflexology. I am also a Reflexology Instructor and own and operate the Auckland School of Reflexology. I am continually training and upskilling my knowledge and techniques to be able to best assist you to be the best version of yourself. Please visit my website to find out more about Reflexology, and to book an appointment with me.

www.karensreflexology.co.nz/

x Karen x