Karen's Reflexology

Karen's Reflexology 'Karen's Reflexology' Studio is based in Albany in Auckland, New Zealand. Providing Foot, Hand & Ear Reflexology. Indian Head Massage & Reiki. Welcome!

Karen Middleton is fully qualified & certified. She owns & runs the School of Reflexology. My purpose and passion is your wellness and wholeness. I hope to assist you to be the best version of yourself. x Karen x

Reflexology is a complementary therapy based on the principle that all the systems of the body are mapped out in reflex points on the feet, hands and ears. Reflexology is a wel

l established holistic therapy which treats the mind and body as a whole to achieve a state of general well-being. An increasing number of people are using this safe, natural therapy as a way of relaxing and harmonising the body. I have completed two diplomas each in Reflexology and 'Anatomy and Physiology' and am a member of Reflexology New Zealand. All RNZ practitioners have satisfied important criteria in relation to professional knowledge, training and continued education, and are bound by the code of ethics and code of practice set down by Reflexology New Zealand. Your treatment will be undertaken within the premises of my school The Auckland School of Reflexology in the convenient suburb of Albany, Auckland, New Zealand.

An extremely valid and lovely reason for not being present on social media this week …. Being very busy giving Reflexolo...
08/05/2026

An extremely valid and lovely reason for not being present on social media this week …. Being very busy giving Reflexology. πŸ₯°

Thank you to every client who steps through my door. πŸ™ I truly appreciate you. πŸ™ It is a privilege to be your wellbeing support on your journey through life. ❀️

x Karen x







It was an inspiring start to the day today, meeting Kevin & Barbara Kunz online, and listening to them speak about their...
06/05/2026

It was an inspiring start to the day today, meeting Kevin & Barbara Kunz online, and listening to them speak about their fascinating and important work using Functional MRI and Foot Reflexology.

The first Reflexology book I ever got was one of theirs, β€œComplete Reflexology for Life”. My husband bought it for my Christmas present the year I started my reflexology diploma training. So, my admiration for Kevin and Barbara goes back a long way.

Thank you to the IRI for letting us, down here on the globe, particpate in your excellent CPD series. Lovely to see other New Zealand Reflexologists on the screen.

x Karen x







My social media history reminded me of my post from 4 May 2015. ⬇️On that day a client asked me how to best describe wha...
05/05/2026

My social media history reminded me of my post from 4 May 2015. ⬇️

On that day a client asked me how to best describe what reflexology does, as she said she battles to put it into words, and when she does, it becomes too wordy and jumbled.

I gave her this description...

Reflexology assists the body in restoring the healthy balance of body, mind and soul, through the gentle, yet specific, massage like stimulation of the feet (hands and ears) to promote deep relaxation and allow the body to tap into its own healing abilities.

However, I also pointed out to her that in my experience, the most passionate and sincere, if a little jumbled, reports from people, of the benefits and improvements they have felt from reflexology treatments, are the best ambassadors for the therapy, and are very often the key to people deciding to seek reflexology for themselves and their health needs.

Many of my clients came to me in this way ... from the passionate recommendation from a friend!

A big THANK YOU to all of my clients for being my most valuable marketing tool. πŸ™πŸ’™

x Karen x







I’m ready and very much looking forward to talking in the free webinar series for our Reflexology New Zealand members. πŸ‡³...
05/05/2026

I’m ready and very much looking forward to talking in the free webinar series for our Reflexology New Zealand members. πŸ‡³πŸ‡Ώ

It’s on the Ears of course! πŸ‘‚πŸ˜†

It’ll be so good to see the faces of my friends and colleagues. ❀️

x Karen x







What an absolutely fantastic weekend with these four lovely ladies. Made particularly special by the fact that they are ...
03/05/2026

What an absolutely fantastic weekend with these four lovely ladies. Made particularly special by the fact that they are all reflexology graduates of mine too. ❀️

Thank you to each of you for contributing your warmth, and enthusiasm, to together create a haven of learning and sharing for each other. πŸ“

Have fun as you practice the techniques you have learned, and hone your skills giving Indian Head Massage. πŸ’†πŸ»β€β™‚οΈπŸ’†πŸΌβ€β™€οΈ

I know that this will be a sought after addition to your therapeutic practice. The people you work on are sure to enjoy their sessions as much as you enjoyed receiving from each other over this weekend. πŸ’†πŸ»β€β™€οΈπŸ’†πŸΎβ€β™‚οΈ

x Karen x




I couldn’t resist this one. πŸ˜† Sorry! May your month be full of REFLEXOLOGY πŸ’™πŸ’šπŸ©΅x Karen x
01/05/2026

I couldn’t resist this one. πŸ˜† Sorry!

May your month be full of REFLEXOLOGY πŸ’™πŸ’šπŸ©΅

x Karen x







Every time I have my reflexology session with Maria, I am reminded why I choose to receive reflexology regularly, and wh...
30/04/2026

Every time I have my reflexology session with Maria, I am reminded why I choose to receive reflexology regularly, and why I chose to learn reflexology 15 years ago. ❀️

😌 Purposeful rest
😴 Deep relaxation
πŸ₯° Soul nourishing
🀯 Mind calming
πŸ’ͺ Tension releasing
πŸ˜“ Ache easing
🫁 Breath deepening
πŸ«€ Circulation boosting
🧬 Hormone balancing
βš–οΈ Equilibrium restoring
🧠 Nervous System reset
🫢 Self nurturing

And last but not least, immensely supportive for my feet and body biomechanics. πŸ‘£

x Karen x







Do you listen to your body?Do you hear its whisperings?Do you ignore its messages?Please listen. 😳Please don’t ignore. Y...
29/04/2026

Do you listen to your body?
Do you hear its whisperings?
Do you ignore its messages?

Please listen. 😳
Please don’t ignore.

Your body’s whispers (subtle aches, fatigue, or other changes) are often its earliest messages to you that symptoms are starting to surface. πŸ₯΄

Seek help ... help that will assist you to listen to the whisperings, interpret the messages, and get to the root of a potential problem before your body is required to shout. 😩

Reflexology has the potential to do this, and may be just the right therapy to do this for you.πŸ˜‰

If you’ve not yet experienced reflexology then seek out a certified practitioner near you and give it a try as soon as possible. πŸ’œ

x Karen x







Posting this one again, just because it’s still happening β€οΈπŸ’™πŸ’œπŸ’›πŸ’šπŸ§‘πŸ©·πŸ©΅πŸ€ŽπŸ€πŸ©Άx Karen x
28/04/2026

Posting this one again, just because it’s still happening β€οΈπŸ’™πŸ’œπŸ’›πŸ’šπŸ§‘πŸ©·πŸ©΅πŸ€ŽπŸ€πŸ©Ά

x Karen x





Another person fully trained and certified as an Indian Head Massage Practitioner. πŸ’†πŸ½β€β™‚οΈπŸ’†πŸ»β€β™€οΈ Congratulations Andrea. πŸŽ“πŸ₯³...
25/04/2026

Another person fully trained and certified as an Indian Head Massage Practitioner. πŸ’†πŸ½β€β™‚οΈπŸ’†πŸ»β€β™€οΈ

Congratulations Andrea. πŸŽ“πŸ₯³

It was a pleasure to read your assignment and case study work.

The people you practised on definitely reported feeling the benefits of the deep relaxation from this gentle therapy ….. and loved each session with you. 😌

I can see that Indian Head Massage will be a popular and valuable addition to your list of services.

x Karen x




A poignant and yet beautiful scene in Browns Bay πŸ‡³πŸ‡Ώ ANZAC Day 2026x Karen x
24/04/2026

A poignant and yet beautiful scene in Browns Bay πŸ‡³πŸ‡Ώ ANZAC Day 2026

x Karen x







Address

B5/400 Rosedale Road, Albany
Auckland
0632

Opening Hours

Monday 10am - 6:30pm
Tuesday 10am - 6:30pm
Wednesday 10am - 6:30pm
Thursday 10am - 6:30pm
Friday 10am - 6:30pm
Saturday 10am - 6:30pm

Telephone

+64211746543

Website

https://linktr.ee/karensreflex

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