Karen's Reflexology

Karen's Reflexology 'Karen's Reflexology' Studio is based in Albany in Auckland, New Zealand. Providing Foot, Hand & Ear Reflexology. Indian Head Massage & Reiki. Welcome!

Karen Middleton is fully qualified & certified. She owns & runs the School of Reflexology. My purpose and passion is your wellness and wholeness. I hope to assist you to be the best version of yourself. x Karen x

Reflexology is a complementary therapy based on the principle that all the systems of the body are mapped out in reflex points on the feet, hands and ears. Reflexology is a well established holistic therapy which treats the mind and body as a whole to achieve a state of general well-being. An increasing number of people are using this safe, natural therapy as a way of relaxing and harmonising the body. I have completed two diplomas each in Reflexology and 'Anatomy and Physiology' and am a member of Reflexology New Zealand. All RNZ practitioners have satisfied important criteria in relation to professional knowledge, training and continued education, and are bound by the code of ethics and code of practice set down by Reflexology New Zealand. Your treatment will be undertaken within the premises of my school The Auckland School of Reflexology in the convenient suburb of Albany, Auckland, New Zealand.

Itโ€™s been a flurry of awards โ€ฆ Another person fully trained and certified in Ear Reflexology and Ear Seeding.๐Ÿ‘‚๐ŸŽ“ Congratu...
24/03/2026

Itโ€™s been a flurry of awards โ€ฆ

Another person fully trained and certified in Ear Reflexology and Ear Seeding.๐Ÿ‘‚๐ŸŽ“

Congratulations Catherine. ๐Ÿฅณ

To support the symptoms that were troubling her client, Catherine used Ear Reflexology & carefully selected Ear Seeds.

Her client reported that the ear work proved beneficial in helping restore balance and regaining a sense of control over her symptoms.

Catherine is located in Northern Ireland, and I know her clientโ€™s are going to enjoy and benefit from this addition to her business.

x Karen x






The more I give and receive, and teach and learn reflexology, the more fascinated I become. Not only fascinated by the m...
24/03/2026

The more I give and receive, and teach and learn reflexology, the more fascinated I become.

Not only fascinated by the myriad of ways in which Reflexology works in our bodies and lives, but also about the intricacies of our bodies and lives.

As long as everything hums along in harmony all is well. But the reality is that it is not possible to maintain the delicate balance required to keep equilibrium in our bodies and lives all of the time.

That is where Reflexology steps in ... excuse the pun. ๐Ÿ‘ฃ๐Ÿ˜‰

In my life and those of my clients, Reflexology provides the deeply relaxing and therapeutic space to restore the harmonious hum when things get a bit out of tune and off balance.

Gosh I love it! ๐Ÿงก

x Karen x







Another person fully trained and certified in Ear Reflexology and Ear Seeding.๐Ÿ‘‚๐ŸŽ“ Congratulations Emily. ๐Ÿฅณ To  support th...
23/03/2026

Another person fully trained and certified in Ear Reflexology and Ear Seeding.๐Ÿ‘‚๐ŸŽ“

Congratulations Emily. ๐Ÿฅณ

To support the symptoms that were troubling her client, Emily did an integrated foot and ear reflexology session. Then she carefully selected points on which to place ear seeds to support these symptoms.

Emily is located in the USA, and I know her clientโ€™s are going to enjoy and benefit from this addition to her business. ๐Ÿ‡บ๐Ÿ‡ธ

x Karen x






It is an aspect of human nature that we  procrastinate and put off till tomorrow that which we could (and should) be doi...
23/03/2026

It is an aspect of human nature that we procrastinate and put off till tomorrow that which we could (and should) be doing today, particularly when it comes to our own health and wellbeing! ๐Ÿฅบ

The best time for self-care is NOW!

x Karen x







๐–ซ๐– ๐–ฒ๐–ณ ๐–ข๐– ๐–ซ๐–ซ ๐–ณ๐–ฎ ๐–ฉ๐–ฎ๐–จ๐–ญ ๐–ด๐–ฒ ๐–ฅ๐–ฎ๐–ฑ ๐–ณ๐–ง๐–จ๐–ฒ๐Ÿง‘๐Ÿปโ€๐Ÿ’ป๐Ÿ’†๐Ÿปโ€โ™€๏ธ๐Ÿ‘ฉ๐Ÿผโ€๐Ÿ’ป๐Ÿ’†๐Ÿปโ€โ™‚๏ธ๐Ÿง‘๐Ÿพโ€๐Ÿ’ป๐Ÿ’†๐Ÿผโ€โ™‚๏ธ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ’ป๐Ÿ’†๐Ÿพโ€โ™€๏ธ๐Ÿง‘๐Ÿผโ€๐Ÿ’ป๐Ÿ’†๐Ÿฝโ€โ™‚๏ธ๐Ÿ‘ฉ๐Ÿฟโ€๐Ÿ’ปOษดสŸษชษดแด‡ Iษดแด…ษชแด€ษด Hแด‡แด€แด… Mแด€ssแด€ษขแด‡ZอŸoอŸoอŸmอŸ อŸcอŸlอŸaอŸ...
21/03/2026

๐–ซ๐– ๐–ฒ๐–ณ ๐–ข๐– ๐–ซ๐–ซ ๐–ณ๐–ฎ ๐–ฉ๐–ฎ๐–จ๐–ญ ๐–ด๐–ฒ ๐–ฅ๐–ฎ๐–ฑ ๐–ณ๐–ง๐–จ๐–ฒ
๐Ÿง‘๐Ÿปโ€๐Ÿ’ป๐Ÿ’†๐Ÿปโ€โ™€๏ธ๐Ÿ‘ฉ๐Ÿผโ€๐Ÿ’ป๐Ÿ’†๐Ÿปโ€โ™‚๏ธ๐Ÿง‘๐Ÿพโ€๐Ÿ’ป๐Ÿ’†๐Ÿผโ€โ™‚๏ธ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ’ป๐Ÿ’†๐Ÿพโ€โ™€๏ธ๐Ÿง‘๐Ÿผโ€๐Ÿ’ป๐Ÿ’†๐Ÿฝโ€โ™‚๏ธ๐Ÿ‘ฉ๐Ÿฟโ€๐Ÿ’ป
OษดสŸษชษดแด‡ Iษดแด…ษชแด€ษด Hแด‡แด€แด… Mแด€ssแด€ษขแด‡

ZอŸoอŸoอŸmอŸ อŸcอŸlอŸaอŸsอŸsอŸeอŸsอŸ อŸoอŸnอŸ:อŸ
Tues 24th & Wed 25th March
8am to 11am New Zealand time.

Please be sure to use the links Iโ€™ve provided on my website to convert the online class times to your time zone, as it can be confusing.๐Ÿฅน

Converted time ideal for New Zealand, USA, Canada, UK, Europe, & parts of Australia.

Course fee ~ NZ$325 ๐Ÿ’ต

๐Ÿ…ฆ๐Ÿ…”๐Ÿ…‘๐Ÿ…ข๐Ÿ…˜๐Ÿ…ฃ๐Ÿ…” ๐Ÿ’ป https://www.aucklandschoolofreflexology.co.nz/indian-head-massage-courses/online-indian-head-massage-course

Thereโ€™s heaps of information about the course on my school website, and you can then purchase your course pack and secure your place on the zoom classes.๐Ÿ“ง

x Karen x




Looking forward to this big weekend with my students. โค๏ธx Karen x
20/03/2026

Looking forward to this big weekend with my students. โค๏ธ

x Karen x






This weekend the one group of the Diploma in Reflexology students will be tackling the topic of โ€œReflexology in a Clinical Settingโ€ and preparing to kick off their required Case Study work.

I think this is where their studies will start to feel really real for them.๐Ÿฅน

x Karen x






Just a list of ways that you may receive support through reflexology. โค๏ธx Karen x
20/03/2026

Just a list of ways that you may receive support through reflexology. โค๏ธ

x Karen x


If youโ€™ve been followed my social media for a while, you will have previously seen a photo of my hairbrush. ๐Ÿ˜†Well, now i...
19/03/2026

If youโ€™ve been followed my social media for a while, you will have previously seen a photo of my hairbrush. ๐Ÿ˜†

Well, now itโ€™s a different one!

As an Indian Head Massage practitioner and teacher, it is a bit embarrassing to have to admit that whilst I know the value of the right hairbrush for oneโ€™s hair type, I did not realise that mine was incorrect for mine. ๐Ÿ™„ Hence the new brush.

The difference is phenomenal!

Using the right hair brush for your hair type honestly makes a bigger difference than you may think.

If you use a brush that suits your hair (whether itโ€™s thick, fine, curly, or straight), it helps your hair feel smoother, and stops you from pulling at any knots too much.

That really matters, because too much tugging can put stress on your hair follicles, and lead to breakage over time.

The correct brush is also better for your scalp, because harsh bristles can scratch it or make it feel irritated, while a gentler brush helps spread your natural oils and keep your head and hair healthier.

It even helps with muscle tension in your head and neck, because youโ€™re not fighting with your hair or gripping the brush so hard just to get through it.

A good brush makes brushing feel easier, more comfortable, and a lot less painful, while also helping your hair and scalp stay healthier in the long run.

It turns hair brushing from a โ€˜have to doโ€™ activity, to a โ€˜want to doโ€™ pastime. ๐Ÿ˜Œ

x Karen x


A little something to mull over in the middle of this week. ๐Ÿค” Itโ€™s a mantra that I mull over in my own life and business...
18/03/2026

A little something to mull over in the middle of this week. ๐Ÿค”

Itโ€™s a mantra that I mull over in my own life and business, share with my clients, and encourage my students to adopt. ๐Ÿ’™

โ€˜If you find something in life that works, repeat it. If you find something that doesnโ€™t, donโ€™t.โ€™

x Karen x


Enrolments are open for the first Indian Head Massage Workshop of 2026 at the Auckland School of Reflexology. ๐Ÿ’†๐Ÿฝโ€โ™‚๏ธ๐Ÿ’†๐Ÿปโ€โ™€๏ธ...
16/03/2026

Enrolments are open for the first Indian Head Massage Workshop of 2026 at the Auckland School of Reflexology. ๐Ÿ’†๐Ÿฝโ€โ™‚๏ธ๐Ÿ’†๐Ÿปโ€โ™€๏ธ

I REALLY, REALLY want everyone to learn this beautiful and simple therapy.

So, if you live in the Auckland area, or feel like a weekend in Auckland, then do join us on Saturday 2nd & Sunday 3rd May ๐Ÿ’™

The Course Fee is $395

This gentle and deeply relaxing therapy is becoming more and more popular and sought after. It offers a beautiful support for the day to day stresses and tensions of life.

Come and learn to do Indian Head Massage to gift to family and friends, or continue with a bit of self directed learning and gain your Practitioner Certification. โญ๏ธ

Hereโ€™s the link to the website to read more and sign up. โฌ‡๏ธ

https://www.aucklandschoolofreflexology.co.nz/indian-head-massage-workshop

x Karen x




Another person fully trained and certified in Ear Reflexology and Ear Seeding.๐Ÿ‘‚๐ŸŽ“ Congratulations Samantha. ๐Ÿฅณ To  support...
16/03/2026

Another person fully trained and certified in Ear Reflexology and Ear Seeding.๐Ÿ‘‚๐ŸŽ“

Congratulations Samantha. ๐Ÿฅณ

To support the symptoms that were troubling her client, Samantha did a gentle ear reflexology massage, and then carefully selected points on which to place the seeds to support these symptoms.

He experienced immediate relaxation and great relief.

Samantha is located in Canada, and I know her clientโ€™s are going to enjoy and benefit from this addition to her business. ๐Ÿ‡จ๐Ÿ‡ฆ

x Karen x






After a great weekend with a fabulous mix of ๐—™๐—”๐— ๐—œ๐—Ÿ๐—ฌ and ๐—ฅ๐—˜๐—™๐—Ÿ๐—˜๐—ซ๐—ข๐—Ÿ๐—ข๐—š๐—ฌ โ€ฆ. An Autumn evening walk on one of our many local p...
15/03/2026

After a great weekend with a fabulous mix of ๐—™๐—”๐— ๐—œ๐—Ÿ๐—ฌ and ๐—ฅ๐—˜๐—™๐—Ÿ๐—˜๐—ซ๐—ข๐—Ÿ๐—ข๐—š๐—ฌ โ€ฆ. An Autumn evening walk on one of our many local pathways. ๐ŸŒณ๐Ÿ‚๐Ÿƒ๐Ÿ

So good for the soul /soles!

x Karen x


Address

B5/400 Rosedale Road, Albany
Auckland
0632

Opening Hours

Monday 10am - 6:30pm
Tuesday 10am - 6:30pm
Wednesday 10am - 6:30pm
Thursday 10am - 6:30pm
Friday 10am - 6:30pm
Saturday 10am - 6:30pm

Telephone

+64211746543

Website

https://linktr.ee/karensreflex

Alerts

Be the first to know and let us send you an email when Karen's Reflexology posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Karen's Reflexology:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Karenโ€™s Reflexology

Hi, thank you for visiting my page. I am Karen Middleton ... A fully qualified Reflexology Practitioner and a Professional member of Reflexology New Zealand. I am trained in foot, hand and ear Reflexology, and also in Indian Head Massage. I have done further training in Reflexology Lymph Drainage, Pain Management through Reflexology, Foot Reading and working with the Meridians in Reflexology. I am also a Reflexology Instructor and own and operate the Auckland School of Reflexology. I am continually training and upskilling my knowledge and techniques to be able to best assist you to be the best version of yourself. Please visit my website to find out more about Reflexology, and to book an appointment with me.

www.karensreflexology.co.nz/

x Karen x