Counselling Centre

Counselling Centre Sometimes we all need a little extra help and support on our life's journey. Providing a non-judgemental environment for you to explore feelings, and concerns.

Reconnect to inner resources, empowering you to live the kind of life you desire. CURRENTLY ONLINE ONLY

I will meet you at whatever stage you are on your life's journey. I will create a confidential, non-judgmental safe environment assisting you to find understanding and insight. I take an integrative approach, applying different therapies such as; Person centred, CBT, Narrative, Solution focused, Gestalt, Family therapy, Play / sand tray

21/06/2025

Ever feel like you're just going through the motions?
Life on autopilot can feel safe—but it can also keep us stuck. 🌀
Pause. Breathe. Reflect.
You deserve to live with intention, not just routine.

💬 What helps you reconnect with yourself when you're feeling disconnected?

11/05/2025

💫The hustle isn't what makes you valuable. Your worth isn't earned, it's inherent. Don't buy the lie. Breathe. Be. Believe.❤️‍🔥

19/04/2025
🔒🛡Protecting your peace means choosing calm over chaos, and silence over unnecessary noise.
19/04/2025

🔒🛡Protecting your peace means choosing calm over chaos, and silence over unnecessary noise.

Yes!! Beautifully said | Cultivate JOY allow it to fill all the spaces, even the messy and hurting ones. Dare to be BRAV...
22/03/2025

Yes!! Beautifully said | Cultivate JOY allow it to fill all the spaces, even the messy and hurting ones. Dare to be BRAVE... invite and embrace Joy today 💖

Invite JOY in today... let it flow through all the spaces! Embrace it! Feel it!

Self-care isn’t selfish—it’s survival. In the chaos of life, don’t forget to refill your own cup. A few deep breaths, a ...
16/03/2025

Self-care isn’t selfish—it’s survival. In the chaos of life, don’t forget to refill your own cup. A few deep breaths, a stretch, a quiet moment… you deserve it. ✨

What’s your favorite way to unwind after a long day? Share in the comments! ⬇️

Your thoughts shape your reality. Speak kindness to yourself today! ✨ Repeat after us: I am enough. I am worthy. I am ca...
12/03/2025

Your thoughts shape your reality. Speak kindness to yourself today! ✨ Repeat after us: I am enough. I am worthy. I am capable. 💙

Joy is like a magnet—the more you focus on it, the more it multiplies. ✨ Attract more happiness into your life by choosi...
08/03/2025

Joy is like a magnet—the more you focus on it, the more it multiplies. ✨ Attract more happiness into your life by choosing joy every day!

Here's to strong women everywhere! ✨ Let's celebrate the strength, resilience, and brilliance of women who inspire us e...
07/03/2025

Here's to strong women everywhere! ✨ Let's celebrate the strength, resilience, and brilliance of women who inspire us every day. Keep shining, keep thriving, and keep breaking barriers!
Tag a woman who empowers you! ❤️

Oh yes!!
05/03/2025

Oh yes!!

Let's not forget the little things...
02/03/2025

Let's not forget the little things...

It’s the little things……..💜

Address

Auckland

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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