Katie Noble - Naturopath

Katie Noble - Naturopath Mind, Body, Soul Alchemy
Naturopath / Herbalist / Emotional Release
bit.ly/m/mindbodysoulalchemy

My clinic is run out of The Life Centre, a Multi-Dimensional Wellbeing Centre.

Clarity Sometimes clarity shows up as a sudden insight. Other times, it’s like a seedling pushing through the compost—qu...
10/06/2025

Clarity

Sometimes clarity shows up as a sudden insight. Other times, it’s like a seedling pushing through the compost—quiet, steady, and full of promise.

People need easy access to herbal medicine. So, I’m opening the doors to Root & Vessel—my herbal apothecary, full of plant allies, custom formulas, teas, and flower essences made with care and intuition.

Whether you’re seeking support for sleep, stress, immunity, or mood—whether you’re a practitioner looking for bespoke blends, or someone wanting to gift a loved one—this is here for you.

No full consultation needed. Just reach out—send a message or book a quick chat. Pick-up or courier options available.

Sacred herbalism for the modern body.
From my heart, quietly growing.

Returning homeYou never know which crumb will guide you back to yourself. It might be a passing word from a friend, a re...
30/05/2025

Returning home

You never know which crumb will guide you back to yourself. It might be a passing word from a friend, a reel on socials, or an email that lands in your inbox.
Twelve weeks ago, an email arrived that piqued my natural curiosity. That curiosity was like a tiny crack in a door, which I opened slowly without having any expectation of what was on the other side.

As the weeks passed, I listened. I absorbed. I began adopting new ways of perceiving and being. Creating space for my body to lead.

At one point, I found myself thinking: “This has been easy. I’m nailing this.” But my journal told another story. Hidden in the pages were old beliefs dressed up as reassurance talking me into staying comfortable:
“I’ll do it my way — just a little tweak here and there — and that’ll be enough.”

But those little compromises would have pulled me off the path, into the well worn patterns of old
That voice began to quiet... until it barely spoke at all. And when it did, the power to derail me was gone. Not because I used willpower. But because I stopped feeding it.

Instead, I began nurturing a new relationship — With food. With my body. With the woman I am becoming.

I’ve allowed myself to feel supported — by family, friends, even the beautiful staff in restaurants. And in that space, I’ve felt something unfurl...
A version of me I hadn’t met before: A woman comfortable in her skin.

As my body transitions from the fertile phase into the rich, creative, embodied Crone years, it has been a pleasure to acquaint myself with the woman who was waiting within - hidden under heaviness, memories, and emotions I no longer need to carry.

In the words of the great Dave Dobbyn: “Welcome home, I bid you welcome — see I made a space for you now. Welcome home, from the bottom of my heart.”

If you are standing at a doorway, feeling curious, uncertain, or quietly hopeful, this is the work I walk alongside others in.

Not fixing. Not forcing. Just remembering.
Through plants, presence, and gentle recalibration, I hold space for the sacred return to yourself.

I love Cacao, I love to prepare it, and I love to drink it, especially with kindred spirits.Today I made a special batch...
04/03/2024

I love Cacao, I love to prepare it, and I love to drink it, especially with kindred spirits.

Today I made a special batch to honour the beginning of a new chapter. Bringing my skills, knowing and care back to the very place where I found my feet and was supported by wise souls to develop and connect with my vocation.

It was my first session as a Clinic Supervisor at .nz, guiding and supporting a fresh group of final year students as they find their compass points.

I hope that I can bring the kind of nurture and care to this group that I experienced from those who did this for me .lincoln

Titirangi Crystal Visions Market Today 10-3pmOrganic teas by Wildcrafted, beautiful heart filling ceremonial cacao by th...
11/11/2023

Titirangi Crystal Visions Market

Today 10-3pm

Organic teas by Wildcrafted, beautiful heart filling ceremonial cacao by the cup and Emotion Release mini sessions

Such a joy to be at this beautiful space today with the sun shining and the chickens cruising around the car park!!

COLLABORATIONWhat a powerful and overlooked word these days. I taking some time to Self-Nurture in the beautiful Bay of ...
12/10/2023

COLLABORATION

What a powerful and overlooked word these days.

I taking some time to Self-Nurture in the beautiful Bay of Plenty for the Wellbeing Markets tomorrow and this word that I pulled this morning sums up how I feel about my relationship with my clients and the people I work with.

When we enter into a therapeutic relationship together, it is a collaborative process. I rely on you to come ready to receive, to share, to be honest and prepared for things to be different.

I bring my expertise, my openness, my acceptance and compassion for whatever has been in your past or present. I create a space of non-judgement and understanding to allow the best path to unfold for you.

I love my work - and for me it isn’t work, it is my vocation, my calling, it lights me up.

If you are in the Tauranga area tomorrow I have Hot Cacao, beautiful Wildcrafted organic teas, access to my Herbal Dispensary and Naturopathic advice. All served with lots of love! I’ll be at the Otumoetai Sports Club, Fergusson Park, 90 Tilby Drive, Matua, Tauranga. Saturday and Sunday 10-4pm!

Love filled cacao brew has been alchemising this morning to take to the Mt Eden Wellbeing Market. I have  organic tea bl...
29/09/2023

Love filled cacao brew has been alchemising this morning to take to the Mt Eden Wellbeing Market. I have organic tea blends and blue lotus available plus hot cacao and blue lotus by the cup and bespoke herbal tonic service. Come and visit. 449 Mt Eden Road. Starts at 10!

As long as I can remember I have been curious about people and what makes us who we are and how we are. This curiosity h...
05/09/2023

As long as I can remember I have been curious about people and what makes us who we are and how we are. This curiosity has lead me down a path of service, a path I always suspected was there but didn’t know how to find until I took a radical fork in the road and followed my heart.

Even as I trained in Natural Medicine, I knew what I was learning only formed part of my offering, and as I constantly evolve, I adapt and change my way of being with people to understand more about how I can help.

I quickly integrated a form of kinesiology into my practice so I could create specific and individualised protocols. This cut down the guess work and respected how different we all are, but I knew there was more to why we end up out of balance in our lives.

I’ve been very inspired by the work of Bradley Nelson, Gabor Mate, Bessel van der Kolk and Joe Dispenza and I have developed a deep understanding of the influence that our experiences, emotions and perceptions have on our lives. To feel vital and to thrive we need balance in our physical, mental and spiritual bodies.

I use my skills, my knowledge of our precious human vessels, my deep acknowledgement of our emotional responses that colour our world view, and my respect for our spiritual selves to create my own way of working with people.

Each person I sit with has a different worldview, and I honour that at all times. I am grateful that my life journey that has provided rich personal experiences and relationships to give me perspective. My natural curiosity and compassion allows me to approach each individual who sits with me with deep reverence for their personal journey and resulting life manifestations.

I am an intuitive Naturopath and Medical Herbalist. I specialise in understanding and releasing the emotional beliefs and sub-conscious programming, that keeps us locked in old behaviours and thought patterns which create a state of dis-ease, to re-establish balance within the whole being

If any of this piques your interest or strikes a chord with you, reach out and we can have a short alignment call to see if working together feels right 🩵 Link-in-bio

Beautiful way to spend a rainy away weekend after an incredible kahuna massage with the lovely soul sister Katy Carter  ...
07/07/2023

Beautiful way to spend a rainy away weekend after an incredible kahuna massage with the lovely soul sister Katy Carter .body.mind.spirit.

In grateful receipt of a lovingly cultivated and packaged cacao box of treats from  🩵
26/06/2023

In grateful receipt of a lovingly cultivated and packaged cacao box of treats from 🩵

I had a beautiful walk at the bush at  this morning. Alone drinking in the peaceful surroundings. As I stood touching th...
10/06/2023

I had a beautiful walk at the bush at this morning. Alone drinking in the peaceful surroundings. As I stood touching the limestone feeling into the energy it really stuck me that the rocks, the Apu / maunga are like the bones of our beautiful Earth Mother, her strength and the architecture that forms structure of our home.

The rivers and water are like her blood, her vitality. Moving energy and nutrients, flushing and cleansing.

The soil like her flesh with plants atop like skin shielding and protecting. Wrapping her up.

Then comes mankind. Like fashion designers leaving their mark as each year and decade rolls through. Forcing her to wear clothes that are uncomfortable or don’t suit her sometimes, and other time enhancing her beauty. We can only hope that as time goes on we adorn her more with love and tenderness, caring and nurturing her form, rather than leaving her in a trail of embarrassing trends and fast fashion, cluttering her virtual wardrobe with insignificant items, hiding her true beauty by caking her with make up…

Does the way we look after this beautiful body of Mother Earth reflect how we often care for our own sacred vessels? Pushing ourselves to the extreme, abusing ourselves with food, drinks, unpleasant work environments.

It makes me wonder, how do we expect to honour and care for our beautiful Papatuanuku / Gaia / Pachamama / Mother Earth when we often don’t care and honour ourselves?

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Waterview
Auckland
1026

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Our Story

I am a qualified Naturopath and Medical Herbalist and am also trained in Quantum Reflex Analysis (QRA). QRA is an advanced form of kinesiology which uses recognised acupressure points to identify weaknesses in the body and allow for individualised prescribing.

I have two children aged 12 and 17, I enjoy working with people from all ages and stages. I love working with clients to help make changes to improve their quality of life and most importantly empower them to be able to manage their own health and wellbeing.

I currently work in clinic at by arrangement.