ONFORM Pilates

ONFORM Pilates Pilates to strengthen, restore & get you feeling great! The Pilates side of ONFORM Physio. Small class sizes so we can focus on your technique.

Restore and transform you body with small group and 1:1 mat and reformer classes. We keep our movements slow and controlled to target our deep stabilizing muscles, creating a strong core, balance and flexibility.

A few snaps of our team relaxing and recharging! It’s so good to be close to nature, catch up with friends and fam, trav...
04/01/2026

A few snaps of our team relaxing and recharging! It’s so good to be close to nature, catch up with friends and fam, travel and dream! We can’t wait to get back into Pilates with you!

Classes are on!  Starting tomorrow at St Johns, and Friday at Kohi! If you are having trouble booking - you could be on ...
04/01/2026

Classes are on! Starting tomorrow at St Johns, and Friday at Kohi! If you are having trouble booking - you could be on hold. Message us and we’ll unsuspend your account. πŸ‘Œβ€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹
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Monday ~ St Johns with Bronwyn​​​​​​​​
3:30pm Reformer 1​​​​​​​​
4:30pm Reformer 1​​​​​​​​
5:30pm Reformer 2​​​​​​​​
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Tuesday ~ St Johns with Bronwyn​​​​​​​​
7:30am Reformer 1​​​​​​​​
8:30am Reformer 1 ​​​​​​​​
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Wednesday ~ St Johns with Bronwyn​​​​​​​​
4:30pm Reformer 1​​​​​​​​
5:30pm Reformer 2​​​​​​​​
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Thursday ~ St Johns with Kate ​​​​​​​​
7:30am Reformer 1​​​​​​​​
8:30am Reformer 1 ​​​​​​​​
9:30am Rwformer 1​​​​​​​​
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Friday ~ Kohi with Catherine​​​​​​​​
7:30am Reformer 1​​​​​​​​
8:30am Reformer 1 ​​​​​​​​
9:30am Rwformer 1​​​​​​​​
12:30pm Reformer 1 at St Johns with Kate!​​​​​​​​
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This Saturday 10th….Kate is teaching St Johns and Alicia is teaching at Kohi! β˜€οΈπŸ’–β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹
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This Sunday 11th….Loren is teaching St Johns and the awesome Ella Klinac is covering at Kohi.

2026 is your year!  Get started on our Introduction Pass and begin your Pilates journey! Our small classes and expert he...
02/01/2026

2026 is your year! Get started on our Introduction Pass and begin your Pilates journey! Our small classes and expert help will ensure you feel welcome, confident and set you up for success.

Our St Johns studio opens January 5, and Kohi opens January 9. We can't wait to meet you! And if you have any questions - drop us a DM!

2026 is your year!  Get started on our Introduction Pass and begin your Pilates journey! Our small classes and expert he...
02/01/2026

2026 is your year! Get started on our Introduction Pass and begin your Pilates journey! Our small classes and expert help will ensure you feel welcome, confident and set you up for success.
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Our St Johns studio opens January 5, and Kohi opens January 9. We can’t wait to meet you! And if you have any questions - drop us a DM!

Hands up if you want to get stronger, feel better in 2026! πŸ™ŒIf you've been struggling to fit in regular exercise - and y...
31/12/2025

Hands up if you want to get stronger, feel better in 2026! πŸ™Œ

If you've been struggling to fit in regular exercise - and you know you need to make a change - we are here to help you not just do it, but love it!

At ONFORM our classes are leveled....offering you the right place to start, and a progression that supports your movement. BeginnerπŸ‘‰All LevelsπŸ‘‰Intermediate

Our classes are small, offering lots of personal attention. Our Instructors are highly skilled, with internationally recognised Pilates qualifications.

Our vibe is welcoming and encouraging πŸ€— Pilates with us is sustainable and enjoyable - a habit that once established can be progressed to meet your needs. Offering a never ending personal challenge - at a level that's right for you!

Our Physiotherapy team is highly experienced, and can help you rehab, heal from pain and injury whilsts keeping you moving and active.

You won't believe how good you'll feel, or how much Pilates can change your life! All you need to do is start 🌻

Our studios open January 5th (Saint Johns), and January 9th (Kohimarama).

You can begin with our group class Introductory Offer - 4 classes for $69 (valid over 2 weeks). Link in our bio.

Or you can start with a personal and tailored 1:1 - simply DM us and we'll get you started.

Have you tried our Side Body Challenge? It's a new release in our Holiday Movement Bites program online! Great for your ...
30/12/2025

Have you tried our Side Body Challenge? It's a new release in our Holiday Movement Bites program online! Great for your abs, glutes, and a full body challenge to flow into! 🌊

ONFORM at Home is our online studio! With Mat, Reformer, Physio Plans for rehab, and a weekly plan for Mat Pilates that releases each week. 🌻 Get 50% off now with the code RESETYOURBODY. Link in our bio!

Summer hours and hot price!  Our Saint Johns studio on the 5th of Jan!  Our Kohi studio opens on the 9th of Jan! And if ...
29/12/2025

Summer hours and hot price! Our Saint Johns studio on the 5th of Jan! Our Kohi studio opens on the 9th of Jan! And if you are in Auckland for the summer, you can come and join us on our Summer Pass! 10 classes for only $220. Use them at both studios. Pass activates on the 5th of Jan and is valid for 1 month!

Our early bird sale on these passes has sold out, we have a limited quantity left at this price. Get in quick! πŸƒβ€β™€οΈπŸƒβ€β™‚οΈ

Reflecting back on the lovely feedback our clients have left us in December! πŸ’™
28/12/2025

Reflecting back on the lovely feedback our clients have left us in December! πŸ’™

Reset your movement post Christmas. πŸ’– We’ve dropped a new Pilates session into our Summer Movement Bites Holiday Program...
27/12/2025

Reset your movement post Christmas. πŸ’– We’ve dropped a new Pilates session into our Summer Movement Bites Holiday Program. Let’s stretch it out, feel long, strong and get your spine moving! Contains a delish balance of flexion, extension and moves to help you feel great!
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Join us here - https://onformathome.vhx.tv/summer-movement-bites
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If you are not already subscribed...here’s a code to get 50% off! Pilates for $9.95 a month? Yes please! RESETYOURBODY

Holidays are here and are is our online holiday program! 🌊Summer Movement Bites are short, targeted and effective Pilate...
22/12/2025

Holidays are here and are is our online holiday program! 🌊

Summer Movement Bites are short, targeted and effective Pilates sessions to help you maintain your strength & flexibility over the holidays.β˜€οΈ

Throw down your mat (or your beach towel!) and move your body with us - wherever you are! πŸ–οΈπŸ‘™πŸŒŠ

We’ve dropped some brand new sessions including Feel Good 15 version 2, Side Body Challenge, Quickie Glutes! And we have more to come - so stay on the look out for those dropping over the coming days. πŸ‘€

You can find our online program here:- https://onformathome.vhx.tv/summer-movement-bites or check out the link in our bio!

Address

3 Eltham Road, Kohimarma
Auckland
1071

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 5:30pm
Friday 7:30am - 5:30pm
Saturday 8:30am - 11:30am

Telephone

+64272222362

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Our Story

ONFORM Pilates is a Pilates studio and Physio Clinic, at 3 Eltham Rd, Kohimarama, Auckland. We are part of ONFORM Physio and offer mat (at our private St Heliers Studio) and Reformer equipment classes and private sessions to help you restore, transform, and learn quality movement. We keep our classes small so we can focus on helping you learn the principals, progress your movement and technique. Our classes combine Pilates exercises, breathing, strength work, balance work, and stretching. We always have a warm up time at the beginning of our classes, keep our movement flowing one into the next and challenge ourselves safely. We have zero tolerance to pain, and work within Pilates principals to minimize any tension while building endurance for the exercises. Increase your strength, improve your balance and coordination, tone, core control, flexibility, and breathing.keep our movements slow and controlled to target our deep stabilizing muscles, creating a strong core, balance and flexibility.