What are the opening hours?

Monday 7:30am - 7:30pm Tuesday 7:30am - 7:30pm Wednesday 7:30am - 7:30pm Thursday 7:30am - 5:30pm Friday 7:30am - 5:30pm Saturday 8:30am - 11:30am

ONFORM Pilates

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New Zealand
Auckland
ONFORM Pilates

Pilates to strengthen, restore & get you feeling great! The Pilates side of ONFORM Physio. Small class sizes so we can focus on your technique.

Restore and transform you body with small group and 1:1 mat and reformer classes. We keep our movements slow and controlled to target our deep stabilizing muscles, creating a strong core, balance and flexibility.

21/09/2025

Spring is the season of growth — and that means it’s the perfect time to revisit your goals. What do you want your body and mind to feel like by the end of this season? This week’s ONFORM plan is about moving with purpose. Every session brings you one step closer to those fresh spring intentions.

Join us here...it's so easy! https://onformathome.vhx.tv/your-weekly-schedule

14/09/2025

Feeling stretched in all directions? Take a moment to reset 🌱. This week’s plan is here to keep you strong, steady, and energised.
https://onformathome.vhx.tv/your-weekly-schedule

08/09/2025

Spring is about fresh starts — but it’s consistency that keeps you strong 🌸. This week’s ONFORM plan is ready for you. Let’s move! 🌸 - https://onformathome.vhx.tv/your-weekly-schedule

31/08/2025

“New season, fresh energy 🌸 The weather may still be a little wild...but spring is breaking through and I'm so excited about it! 💡 Here's a Spring Challenge for you: Commit to moving daily with us this season — no matter how small the amount, it counts. https://onformathome.vhx.tv/your-weekly-schedule

If you haven't already...Join our ONFORM at Home fam and reset your spring routine today. ✨

24/08/2025

This week’s Pilates plan is here ✨ https://onformathome.vhx.tv/your-weekly-schedule. We're strengthening your core and the sides of your body this week, as well as giving your spine some all-important love through mobility based movement. Let's get started!

17/08/2025

Here's your juicy Pilates plan for the week ahead! 🍑 These last winter weeks are the perfect time to re-energise your body. Even 20 minutes of Pilates a day can boost your mood, strengthen your core, and shake off that winter heaviness and cold. Check out our latest weekly plan here...https://onformathome.vhx.tv/your-weekly-schedule

11/08/2025

Our weekly Pilates at home plan is out! Gotta love a Monday! It’s got our hand picked sessions for a balanced week of Pilates at home.

Suitable for all levels. Find your form, challenge yourself, move with intention and feel so good afterwards!

There’s another ~ NEW ~ spicy session from our awesome instructor Jade. Spicy Lower Body is a 20 minute express session that delivers on its name. 🌶️

You can subscribe monthly for just $19.99 / cancel anytime and receive a new weekly plan each week. We help you develop a Pilates habit that supports YOU ❤️ move better & feel better! link in bio.

Studio members on our monthly plans get free access as a perk🦋🎉

10/08/2025

You’re stronger than you think! And by turning up for yourself a couple of times in your week - you're building strength, connection and consistency. Everything your body needs to feel better, and fitter. Keep your momentum going with this weeks new plan! There's a brand new session from Jade (spoiler: it's spicy!). And if you aren't part of our online community yet - this is your sign! ⭐️

https://onformathome.vhx.tv/your-weekly-schedule

06/08/2025

Introducing // Equipment Pilates! Experience Pilates as it was designed…over a range of state-of-the-art equipment including the Cadillac, the Stability Chair, all the Barrels and the Reformer.

Highly personalised with a max of four clients per session. You’ll work on your own unique Pilates program that’s tailored to you and designed to challenge your body and mind.

Perfect for anyone looking for something more personalised, like rehabilitating from injury or surgery, pre or postnatal, or wanting to dive deeper into Pilates.

Join our waitlist to be the first to hear when session times are released: link in the bio!

Intro Studio Pack:
Initial 1:1 Consultation + 10 Equipment Sessions $450

03/08/2025

Cold days are made for Pilates! Comes and warm up with us at home! Your weekly plan is out and it's sure to boost your circulation, increase your metabolism, and strengthen your body! https://onformathome.vhx.tv/your-weekly-schedule

Address

3 Eltham Road, Kohimarma
Auckland
1071

Opening Hours

Monday	7:30am - 7:30pm
Tuesday	7:30am - 7:30pm
Wednesday	7:30am - 7:30pm
Thursday	7:30am - 5:30pm
Friday	7:30am - 5:30pm
Saturday	8:30am - 11:30am

Telephone

+64272222362

Website

http://www.onformpilates.co.nz/

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Our Story

ONFORM Pilates is a Pilates studio and Physio Clinic, at 3 Eltham Rd, Kohimarama, Auckland. We are part of ONFORM Physio and offer mat (at our private St Heliers Studio) and Reformer equipment classes and private sessions to help you restore, transform, and learn quality movement. We keep our classes small so we can focus on helping you learn the principals, progress your movement and technique. Our classes combine Pilates exercises, breathing, strength work, balance work, and stretching. We always have a warm up time at the beginning of our classes, keep our movement flowing one into the next and challenge ourselves safely. We have zero tolerance to pain, and work within Pilates principals to minimize any tension while building endurance for the exercises. Increase your strength, improve your balance and coordination, tone, core control, flexibility, and breathing.keep our movements slow and controlled to target our deep stabilizing muscles, creating a strong core, balance and flexibility.