Auckland Yoga Academy

05/05/2026

A good teacher applies her knowledge of functional anatomy when adjusting.

24/04/2026

24/04/2026

A small, fun-nourishing workshop:
Limited to 10 people.
Learn recipes from our yoga retreat menu
Practical, simple, nourishing
You’ll learn to prepare:
Banana cashew breakfast mousse
Fresh, whole-food combinations
Tofu burgers + peanut sauce
Ayurvedic-inspired chai
Food that:
Supports digestion
Builds energy
Keeps the body light and clear Saturday 11 July
10am – 1pm
Auckland CBD
$99 Apply jude@yoga.co.nz Website link for more info https://yoga.co.nz/aya-events/events-2/

24/04/2026

Learn to Calm the Nervous System
Restorative Yoga Teacher Training
For yoga teachers who want to:
Work with stress, fatigue, burnout
Support older bodies and injuries
Teach with more precision and care
You will learn how to:
Use props intelligently
Guide deep relaxation (not just stretching)
Adapt poses for individual needs
Teach breath to settle the mind
A small-group, in-depth training:
Max 6 trainees
Hands-on teaching + observation
Yoga Alliance Continuing Education
June 13
August 29
October 10
6:00am – 1:00pm
Investment: $1200
Apply: jude@yoga.co.nz

20/04/2026

Apply by e-mail jude@yoga.co.nz Teaching Training Program 2026
A Yoga Alliance Continuing Education Program
Date and Time:
June 13th Sat 6.00am-1.00pm
August 29th Sat 6.00am-1.00pm
October 10th Sat 6.00am-1.00pm
Cost $1200
This price is reflective of high quality of training delivered due to it being limited to a small group of six trainees.
The fee is paid up front and is non-refundable.

20/04/2026

Book and pay for your spot : e-mail jude@yoga.co.nz Cook and Eat Workshop
with jude Hynes
Imited to 10 people
Saturday 11th July | 10am-1pm
Following frequent requests from guests at our Yoga Retreat Center on Kawau Island we are now happy to present a cooking course at our Auckland CBD apartment close to Britomart.

13/04/2026

13/04/2026

For those who seek freedom in body and mind be reminded that with a consistent practice of 5-6 days a week over years progress is INEVITABLE.For those who wish to stay healthy flexible and strong aim for a consistent practice of 2 days a week and be the healthiest version of yourself- mind and body

12/04/2026

I can’t imagine !!!

11/04/2026

How NASA astronaut Christina Koch's yoga practice keeps her grounded—even in microgravity.

11/04/2026

Kumsa is training to be a Ashtanga Yoga Teacher as a result of his Ashtanga Yogini wife encouraging him to follow her on the path and embrace yoga as a mode of being - live it ! Now it’s becoming a family affair .