Auckland Yoga Academy

Auckland Yoga Academy Rooted in the yogic traditions of India. Teaching Ashtanga & Hatha Yoga since 1991. Teacher training since 2003. Yoga Retreat Centre on Kawau Island.

A mindful yoga community supporting real-life practice. www.yoga.co.nz
Yoga in the heart of the city. Start your yoga journey today at the Auckland Yoga Academy. Whether you are brand new to yoga or you have been practicing for years, we provide classes for you with support from experienced yoga teachers.

23/03/2026

How beautiful to meet the babies and toddlers of our ex-trainees and ex-teachers who still passionate students’ at our Academy. It made Peter’s 80th birthday picnic even more delightful.

22/03/2026

What an inspiration my husband is to all of us. Thanks everyone.

Happy 80th Peter
22/03/2026

Happy 80th Peter

18/03/2026

Yoga breathing Techniques cultivate the habit of calming the nervous system in the midst of intensity.Step on board - introduction pack $49 for one month

15/03/2026

Beginner-Friendly Yoga Classes
If you are completely new to yoga, you will be supported every step of the way.
Our teachers provide clear instruction, careful alignment guidance and a welcoming environment.
No experience required.

10/03/2026

Our yoga retreat North Cove Kawau-Experience a small-group yoga retreat in a remote natural setting and witness the island’s ongoing pest-free conservation program.

10/03/2026

Modern life moves quickly.
Yoga and meditation invite us to pause, breathe, and return to balance.Join us on the mat and experience what a steady mind feels like.

“In yoga we cultivate both clarity of mind and steadiness of heart.International Women’s Day is a reminder of the extrao...
08/03/2026

“In yoga we cultivate both clarity of mind and steadiness of heart.
International Women’s Day is a reminder of the extraordinary strength women have shown throughout history — often quietly, with persistence and courage.
In our practice today, we honour that same strength within ourselves

06/03/2026

A weekend yoga retreat in Kawau Island at our yoga centre - just 6 people having a blissful time in nature !

05/03/2026

Ever notice how quickly the mind becomes disturbed?Without training the mind wanders and reacts.With training it becomes steady and purposeful.

04/03/2026

Why Hatha Yoga moves more slowly:Hatha Yoga is not about rushing through poses.
Time is spent in each posture discovering correct alignment, stability and breath.Our beginner classes are suitable for people with no prior yoga experience.
Open classes welcome all levels.

Address

190 Federal Street
Auckland
1010

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 6:30pm
Saturday 8am - 1pm
Sunday 8am - 11am
4pm - 5pm

Website

https://yoga.co.nz/stillwaters-retreat-centre/

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