Auckland Hypnobirthing

16/01/2024

If you are in Auckland, check out Gabriel's yoga classes this term 😃

16/09/2023

Always such a joy to chat with Annemarie on the Let's Slow Down podcast 💞

Discover how to stay grounded when feeling overwhelmed with Claire Yee, host of the MotherGlow Podcast, and a meditation coach and matrescense practitioner in New Zealand.

Through her own personal journey, she has uncovered a deep knowing within herself that she can harness anytime, anywhere, to calm her emotions and stay grounded for herself and her children. She is such a bright, beautiful person and I’m thrilled to share our conversation with you today on Let’s Slow Down.

18/08/2023

The Baby Show is this weekend!! I'll be speaking on both Saturday and Sunday at 2pm - come along and say 'hi' 🤗

Buy your tickets to the Baby Show online now. Use the promo code 2FOR10 to unlock 2 tickets for just $10: https://xpo.nz/472SXgV

Celebrate the Baby Show's 30th birthday with us, in our dedicated Celebration Zone! Capture your visit to the Baby Show with a personalised polaroid picture from Fujifilm Photos NZ, and grab a glass of non-alcohol champagne. Display by Lets Bounce NZ, Goodies by Jess & Luxe Dream Event Hire.

Buy your tickets to the Baby Show online now. Use the promo code 2FOR10 to unlock 2 tickets for just $10: https://xpo.nz/472SXgV

See you at the Baby Shows' Celebration Zone on the 19 & 20th August.

24/07/2023

How do you recapture the magic in your journey as a mother amidst the mundane of all there is to do? ​​​​​​​​​ ​​​​​​​​​In this episode Ruthie Silver, who is a mother of two young boys, and I uncover the answers to these questions and so much more.

Ruthie shares about her personal journey from battling infertility to embracing motherhood with a positive mindset and a heart full of gratitude.

Ruthie emphasises the importance of self-care, being true to ourselves as mothers, and finding joy in the small moments.
Check out Ruthie's empowering new clothing line for mothers .have.morefun

Tune in via the link in my bio 💞

18/07/2023

Are you looking for ways to align your thoughts and your actions through a morning practice, if so you'll love this episode with Aneta about the power of a morning practice and how it's helped her transform her life 😍​​​​​​​​​​​​​​​​​​Listen or watch the full episode here: https://motherglow.co/aligning-your-thoughts-and-actions/

11/07/2023

If you’ve every felt the heavy weight of the word “should” echoing in your head as a mother, you’ll understand how the pressure to be the perfect parent, to always do the “right” thing for your children can be overwhelming.​​​​​​​​​​​​​​​​​​In this episode, I chat to Miri Friedman about how we can navigate these all-too-common feelings of “not enoughness” in motherhood. You will hear Miri’s personal journey of learning to let go of external expectations and embracing her own worthiness as a mother.

Watch or listen here: https://motherglow.co/overcoming-the-pressure-of-motherhood-and-embracing-self-care/

03/07/2023

The benefits of balancing your hormones during perimenopause are vast! On today's podcast, I chat with Vandghie Badenhorst who a qualified dietitian with 14 years of clinical experience. She teaches women how to thrive through perimenopause without the prescription drugs, restrictive diets or learning to live with the symptoms.​​​​​​​​​​​​​​​​​​If you are interested in learning more about this phase of a woman's life, you'll love this convo, is super knowledgable 😍

Check out Vandghie's free mini-course training with three simple things to implement to reduce perimenopause symptoms and hormonal imbalance.

https://motherglow.co/take-control-of-your-health-during-perimenopause/

26/06/2023

Why do we prioritise all the doing over slowing down and prioritising ourselves? ​​​​​​​​​​​​​​​​​​This was such an incredible conversation with Stephanie Bacon all about self compassion and slowing down in motherhood!

If you are wanting to slow down to enjoy the richness of life, you'll love this episode. Available now https://followthepodcast.com/motherglow

19/06/2023

Our guest for today's episode is Suzanne Lee Anderson who is a mother of four a midwife since 1995 and integrative nutritionist.​​​​​​​​​​​​​​​​​​Suzan emphasises the importance of all stages of pregnancy and birth, including the period before conception, and the foundational importance of wellness for mother and baby.

We talk about...

- Creating a foundation of wellness for mother and baby before conception, and the impact it has on all stages of pregnancy and birth.
- Holistic wellness, including physical, mental, emotional, and spiritual wellbeing, and the importance of practices like meditation, yoga, and tai chi.
- The benefits of conscious preparation and wellness for mother and baby before conception, including hormonal flow and releasing stress and beliefs around birthing and parenting.
- Engaging with knowledge and practices around wellbeing in the early weeks of pregnancy, including addressing gut health and anxiety.
- The power of the feminine during pregnancy and birth, and shifting the narrative around the strength of the female body.

🎙 Check out the full episode via the link in my bio or here: https://motherglow.buzzsprout.com