Peak for Life

Peak for Life Professional personal and group training services in an encouraging, motivating and fun environment.

We are a small private personal training and group fitness studio based in Farm Cove/Sunnyhills. Because of our size, we pride ourselves on knowing our clients well, and we are motivated and committed to helping each and every client reach their goals. But we are more than just trainers and clients, we are a community of friendly and fun-loving people who celebrate each other's success, and just e

njoy getting fit together, so we can be fit for life. We offer:
1) Personal training for individuals, partners and groups starting from $38.50 for a 30 minute session
2) Group fitness from as little as $8.75 per class

http://www.peakforlife.co.nz/

Get in amongst the friendly community vibe! Get Fit with like minded people 😊
04/06/2025

Get in amongst the friendly community vibe! Get Fit with like minded people 😊

04/06/2025

Sign up for a Bronze, Silver or Gold membership and get the first two weeks free!!

Respect to this guy!! So awesome he's doing this for the I am hope charity. Please donate to his $100,000 goal target if...
08/04/2025

Respect to this guy!! So awesome he's doing this for the I am hope charity. Please donate to his $100,000 goal target if you can

Running the length of Aotearoa in support of "I Am Hope"

Discover a welcoming local gym in the heart of Pakuranga, Howick, and surrounding areas, offering a wide range of fitnes...
18/03/2025

Discover a welcoming local gym in the heart of Pakuranga, Howick, and surrounding areas, offering a wide range of fitness classes and personal training services. Whether you’re looking to build strength, improve endurance, or simply stay active, our experienced trainers and diverse programs are here to support your fitness journey. Join our community today and achieve your goals in a friendly, inclusive environment! PM for a free week trial or check out our website for more information

Discover a welcoming local gym in the heart of Pakuranga, Howick, and surrounding areas, offering a wide range of fitnes...
10/03/2025

Discover a welcoming local gym in the heart of Pakuranga, Howick, and surrounding areas, offering a wide range of fitness classes and personal training services. Whether you’re looking to build strength, improve endurance, or simply stay active, our experienced trainers and diverse programs are here to support your fitness journey. Join our community today and achieve your goals in a friendly, inclusive environment! PM for a free class trial or check out our website for more information

Training in a group you save money, work harder and have more fun with like-minded people! There is a group for everyone from kids, over 60's and even the husbands...

Keeping my protein intake up post workout lunch 😊Todays lunch 150 grams chicken breast (weighed raw) (36grams protein)2 ...
20/11/2024

Keeping my protein intake up post workout lunch 😊

Todays lunch
150 grams chicken breast (weighed raw) (36grams protein)
2 eggs (12 grams protein)
50 grams adamame beans (6.65 grams)
Cashews nuts 30 grams (5 grams)
Total 59.65grams total
Approx $6

It was an intense and fun session this morning! Kudos to both teams for pushing through that early grind! amazing effort...
19/11/2024

It was an intense and fun session this morning! Kudos to both teams for pushing through that early grind! amazing effort! Here’s to more early-morning victories. Keep crushing it! 🔥

Contact us via our website if you’d like to give a class a go with a free trial

www.peakforlife.co.nz

17/07/2024

Body Fit Classes
Monday 5.30am, 6.15am, 8am
Wednesday 5.30am, 6.15am

So I’m 5.2 in height and I weighed in at 59.5kgs yesterday and I was stoked! Since my last body scan a month ago I have ...
15/05/2024

So I’m 5.2 in height and I weighed in at 59.5kgs yesterday and I was stoked! Since my last body scan a month ago I have gained 1.8kgs of muscle and at the same time lost 1.7kgs of body fat🙌. Gains

I used to one of those women that would be obsessed about weighing myself weekly and making sure my weight was between 55-57kgs(I don’t even have scales at home) Those days are long gone and I’m all about how much muscle I’ve got and importantly what my vesteral fat is especially as I get older

I’m all about heavy strength training and a small amount of cardio. I have a high protein diet along with plenty of vegetables & fruit and the odd treat 😊

I’m not out to be super muscly or super thin but instead toned and fit and of course healthy

If you need help with your fitness goals, I can help you achieve them. PM me 😊

Get in on the friendly vibe here at Peak Fit For Life, we have an uplifting community vibe and we all work hard at keepi...
19/03/2024

Get in on the friendly vibe here at Peak Fit For Life, we have an uplifting community vibe and we all work hard at keeping fit!

We are introducing a 30min Stretch class on a Friday morning at 7am, the perfect way to finish off the week

Private message for more info 😊

Autumn/Winter class schedule is out with two extra classes added! For those who prefer not to get up early or are simpl...
03/03/2024

Autumn/Winter class schedule is out with two extra classes added! For those who prefer not to get up early or are simply busy with getting kids to kindy/school but still want to get a workout in this is perfect for you
Monday 10.15am BodyFit Class
Thursday 10.15am StrengthFit Class
UNLIMITED classes only $34.95 per week!

Also for the month of March existing members who get a friend/family to sign up
for classes will get a weeks classes free!

Autumn/Winter class schedule is out with two extra classes added! For those who prefer not to get up early or are simpl...
03/03/2024

Autumn/Winter class schedule is out with two extra classes added! For those who prefer not to get up early or are simply busy with getting kids to kindy/school but still want to get a workout in this is perfect for you
Monday 10.15am BodyFit Class
Thursday 10.15am StrengthFit Class
Unlimited classes for only $34.95 per week!

Also for the month of March existing members who get a friend/family to sign up
for classes will get a weeks classes free!

Address

6 Oleander Point, Farm Cove
Auckland
2012

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 1pm
Saturday 9am - 12pm

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Our Story

We are a private fitness studio that encourages our members to be ‘Fit For Life’! We offer a diverse Small Group Training timetable, from as little as $8.75 a class, to suit every fitness level and interest. Our timetable includes, bodyweight class, spin, strength building classes, stretch classes, yoga and pilates and boot camps. One-on-One Personal Training is available from $39 per 30min for a more tailored session.

We provide Sports Massage on site from $45 for 30mins to ease those aches and pains keeping you on track.

Of course our Nutrition Coaching can help you increase your energy, better your performance, control your cravings and ultimately ensure you build a sustainable environment for you and your family, from $129.

At Peak for Life we are a supportive community that will have you addicted to achieving your fitness goals in the healthiest way.