Om Yoga Studio

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Om Yoga Studio

We are a warm, friendly boutique yoga studio for people looking for health physically and mentally t Om Yoga is opening on 11 April 2015! Come as you are.

We are a warm, friendly boutique yoga studio for people looking for health physically and mentally through mindful yoga practice and meditation. It's your home away from home! We'd love to meet you in person!

10/02/2026

A journey from tension to ease ✨ join Fiona for a Myofascial release workshop, Friday 20/02/26 and Friday 06/03/26.

In thiss workshop with Fiona, we’ll begin with self-massage using therapy balls to release tight spots and rehydrate your fascia.
From there, we’ll move through gentle, mindful movements to awaken mobility and ease in the body.

We’ll finish with nourishing Yin Yoga postures, allowing you to melt into stillness, restore balance, and leave feeling spacious, calm, and renewed.

Perfect for anyone wanting to soften stress, release tension, and support resilience in both body and mind.

No previous Yoga or Myofascial release experience necessary.

Each session will focus on different areas of the body.

Investment: $45 for one session or $80 for both sessions

Book at omyogastudio.co.nz/events/ 🙏

09/02/2026

Join for a 5 week pregnancy yoga course, starting Sunday 22/02 🤰✨

Pregnancy is a special time just for you, to create space and prepare in a mindful way for your baby’s arrival. It is a time where you can observe, be in the moment, and connect.

This beautiful pregnancy yoga practice is tailored specifically to the frowning prenatal form and the changes that the body undergoes during this time.

It is also a space for you to connect with other like minded mums!

Each week will have a different focus:

1. Neck, shoulders and upper back
2. Side body
3. Hips and lower back
4. Legs and feet
5. Pregnancy yin and relaxation

$125 for all 5 sessions, or $30 Drop in.

Book at omyogastudio.co.nz/events/ 🙏

08/02/2026

Join Carol this Sunday for a free community class! Just book in online at omyogastudio.co.nz 🙏

A bit about Carol:
Consistent yoga practice for over 12 years has supported and centred me through life’s ups and downs. With a day job in autonomic neuroscience, I enjoy where my training in western science and yoga can integrate and complement one another. I’m drawn to creative flow sequences, woven with breath, mindfulness, and yoga philosophy, which leave space for exploration and laughter. I love yoga that creates the opportunity for strength, softening, expansion, and stillness in every body.

01/02/2026

We are looking for two new Karma Cleaners!

If you, or anyone you know, would be eager to exchange 2 hours of cleaning for a weeks free yoga let us know 🙏

Help keep our studio beautiful 💞

Email us at info@omyogastudio.co.nz

10/01/2026

Ready to start your yoga journey (or return to the basics)? Join Hana for this 5-week Beginners Yoga Course, designed to be supportive, accessible, and welcoming for everyone ✨
🗓 Mondays | 2 Feb – 2 Mar
⏰ 8:00 – 9:00 PM
You’ll explore:
• The core benefits of yoga
• Breathing & meditation techniques
• Foundational standing & seated poses
• Safe alignment & helpful modifications
👫 Bring a friend, partner, or teen (ages 14+) and learn together.
🤍 Injuries or limitations? Modifications and guidance are always offered.
💲 $129 for the full 5-week course
🎁 Bonus: Includes a Free Class Pass to use at Om during the course (valid until one week after it ends).
📩 Questions? Email us at info@omyogastudio.co.nz
Spaces are limited — book your spot and begin your practice with confidence 🌿
YogaNZ

31/12/2025

New year, same mat, deeper gratitude 💛
Thank you to our OM Yoga family for showing up, supporting one another, and making our studio feel like home. We’re so excited to continue practicing, breathing, and growing together in the year ahead. Happy New Year ✨🧘‍♂️

01/12/2025

The holiday season is fast-paced and outward, filled with socialising, family time, celebrations and the bright fullness of summer. 🌞 Before life becomes busy and bright, take a moment to slow down, pause and reflect.

Join for a gently held PRE-HOLIDAY WOMEN’S CIRICLE, an intimate daytime gathering designed to help you recharge before the season kicks off. 🎁

We’ll enjoy:

🤎 Cacao
🌬️ Grounding Breath + Meditation
🧘🏻‍♀️ Gentle Somatic Practices
🎶 Sound Bath
📝 Kind Self-Reflection

This offering is intentionally spacious and quiet, allowing you to go deeply inward and receive. 🤲

🗓️ - Sunday, December 14
⏰ - 1:30pm-3:30pm
🤝 - $25 special holiday rate✨

DM Maryam for more information or click the link in bio for more details! 🔗

26/11/2025

🚨BLACK FRIDAY SALE🚨

Grab yourself a 15 pass for $220, or a months unlimited for $155!

Head to our website, omyogastudio.co.nz, to sn**ch this deal 🙏

#2025

20/11/2025

Join Anne, for a Functional Breathing Workshop on December 7th, 3:30pm - 4:00pm, $55 a spot!

This practical session blends breathing science with techniques and exercises to help you assess and improve your breathing 🙏

Breathe through the end of the year rush! This Christmas give yourself the gift of breath. Learn how to breathe better, to feel better, physically, mentally, and emotionally.

Book on our website: omyogastudio.co.nz/events

19/11/2025

Introducing the lovely Maryam, who is now teaching your Wednesday morning classes here at Om Yoga! Come down and check out her Hatha class at 6:15am, or her Far Infrared Flow class at 9:30am 💗🙏 Welcome Maryam 🫶

11/11/2025

We have a brand new Mat Pilates class with Pamela added to the schedule 🙌 join on Wednesday evenings, 6:30pm - 7:30pm starting tomorrow 12/11 💗💪

06/11/2025

New Class Alert: Restorative Yoga & Sound Healing, Tuesdays 5pm, with 💗

We’re so excited to introduce a new class designed to help you slow down, unwind, and reconnect 🙏

This deeply relaxing practice combines gentle, supported poses with the soothing vibrations of crystal sound bowls and chimes, guiding you into a state of stillness and peace. Using props like bolsters and blankets, your body is fully supported to release tension, reduce stress, and activate the parasympathetic nervous system — your body’s natural “rest and restore” mode. This is perfect for anyone seeking rest, recovery, and balance — no yoga experience needed ☺️

Address

40 Stonefields Avenue
Auckland
1072

Telephone

+6492129579

Website

http://omyogastudio.co.nz/

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Our Story

Om Yoga Studio in Stonefields Market has been open since 11 April 2015! We are a warm, friendly boutique yoga studio for people looking for health and wellness, physically and mentally through mindful yoga practice and meditation. We have over 30 classes a week running for all different levels from beginners to advanced yogi’s. It's your home away from home! Come as you are. We'd love to meet you in person!