fu/nis EMS training

fu/nis EMS training Now in 3 locations - Newmarket, CBD & North Shore. Cut down your workout time, but not the effectiveness. Expect a training like no other.

​Our mission is to save you time, and still providing you a great full-body workout! fu/nis EMS​ training is the first EMS studio in ​New Zealand and is based on the successful EMS concept pioneered in Germany. Our studio offers you a personal training with electro muscle stimulation (EMS) supervised by our qualified Trainers.

​EMS training is a great full body workout: ​you can quickly ​achieve ​visible results​, ​reduce weight or relieve stress related pain in just 20 minutes per session. Those 20min are enough and are as effective as 60-90min conventional training in the gym. Your muscles are gently defined with EMS training as your physical strength and endurance increases. This highly effective training method has been used by professional athletes and sports rehabilitation centres for decades.

01/10/2025

Stress-free workouts exist, and yes, they can fit into your lunch break with ease. 💪

Discover how EMS lets you move, strengthen, and reset in just 20 minutes. You’re in and out of the studio in 30 minutes straight.

If you don’t believe us, come for a trial session in one of our studios across Auckland. We’ll show you how it all works🙌

Fast, effective, and tailored to you, EMS training is a workout, not a walk in the park 😉Every session is customised to...
30/09/2025

Fast, effective, and tailored to you, EMS training is a workout, not a walk in the park 😉

Every session is customised to your fitness level, so whether you’re just starting out or a seasoned athlete, you get maximum results - safely.

EMS activates up to 90% of your muscles in just 20 minutes, giving you a full-body strength and toning session in far less time than traditional weightlifting.

Perfect for busy schedules, low-impact training, and faster muscle recovery, EMS is changing the way Kiwis approach fitness.

Try us & see for yourself 👉 https://funis-emstraining.co.nz/try-ems-auckland/

Elite athletes don’t guess; they train smart. ⚡Karim Benzema, one of the best footballer worldwide, integrates EMS to b...
29/09/2025

Elite athletes don’t guess; they train smart. ⚡

Karim Benzema, one of the best footballer worldwide, integrates EMS to boost power, speed, and recovery.

EMS is backed by science, and there is research to prove the positive outcome.

Check it on our website. Dive into it and see why top players choose EMS.

👉 https://funis-emstraining.co.nz/faq-ems-training/

Sign us up for stronger sessions, faster recovery. 😉That’s why we’ve teamed up with close to our City Studio, because...
28/09/2025

Sign us up for stronger sessions, faster recovery. 😉

That’s why we’ve teamed up with close to our City Studio, because your EMS results don’t stop when training ends. Massage melts soreness, boosts recovery, and keeps you feeling unstoppable.

It's Sunday, and time for some TLC💆💆‍♀️

We're sorry to break it to you, but eating less won’t get you the results you want. 🚫 At fu/nis, we know it’s about smar...
24/09/2025

We're sorry to break it to you, but eating less won’t get you the results you want. 🚫

At fu/nis, we know it’s about smart nutrition that fuels training, recovery, and long-term fat loss.

Want to know what works for your body? Our team is here to guide you.

You might drive past our studio on Hurstmere Road every day and wonder: what’s going on in there?At fu/nis EMS trainin...
24/09/2025

You might drive past our studio on Hurstmere Road every day and wonder: what’s going on in there?

At fu/nis EMS training it’s Personal Training powered by clever tech.

It’s made for you if you’re a busy parent, live life at full speed, or just don’t enjoy the gym. In just 20 minutes, you’ll get the results of a 90-minute workout. And yes, you can even bring the kids along during school holidays.

We always say: you don’t know what you’re missing until you try it.

So this spring we’ve made it easy 👉 Buy 1 session, get 1 free.
https://funis-emstraining.co.nz/try-ems-auckland/

A strong body. A clear head. A happier holiday😉

23/09/2025

or ? Just lying down and getting a six-pack sounds appealing, but here’s the catch 👀

Both can work together really well, but relying only on the aesthetic benefits of EMS Bodysculpting feels short-sighted from our POV. What’s your take?

Send a message to learn more

It's what makes us different 😘
16/09/2025

It's what makes us different 😘

With so many new faces around, here’s a quick look at what makes EMS training different—and why we love it! 💙💛Feel free ...
23/02/2025

With so many new faces around, here’s a quick look at what makes EMS training different—and why we love it! 💙💛

Feel free to DM us with any questions—we’re here to help.

Have a fabulous Sunday fu/nis community🙏 Make room for and if you can. Your body & mind will thank you for it💕
17/02/2025

Have a fabulous Sunday fu/nis community🙏

Make room for and if you can. Your body & mind will thank you for it💕

Address

29-33 Shortland Street
Auckland
1010

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 6pm
Saturday 7am - 2pm

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Our Story

Our mission is to help you get rid of your 'exercise guilt' and feeling bad all the time about what you haven't managed to do. With our challenging 20min EMS session, we make it easy for you. It allows you to get a quality workout added into your busy day without stressing more!

​EMS training is a great full-body workout that is short & effective, but not a shortcut! You can quickly ​achieve ​visible results​, ​tone, feel stronger, reduce weight or relieve stress-related pain in just 20 minutes per session. Those challenging 20min are enough and are as effective as 60-90min conventional training in the gym.

Training intensity is boosted by EMS (Electronic Muscle Stimulation) and your Personal Trainer at your side. Imagine the impulses as a series of incredible muscle buzzes that feel like a deep tissue massage - contracting and relaxing your muscles and increasing muscle work intensity while you complete a set of exercises like squats, bicep curls, planks, our famous 'pick-up the box' and so on.

This is absolutely perfect for those who are too busy or even just want more time to themselves (don't we all?), EMS training will help you become stronger, healthier & fitter!