fu/nis EMS training

fu/nis EMS training Now in 3 locations - Newmarket, CBD & North Shore. Cut down your workout time, but not the effectiveness. Expect a training like no other.

​Our mission is to save you time, and still providing you a great full-body workout! fu/nis EMS​ training is the first EMS studio in ​New Zealand and is based on the successful EMS concept pioneered in Germany. Our studio offers you a personal training with electro muscle stimulation (EMS) supervised by our qualified Trainers.

​EMS training is a great full body workout: ​you can quickly ​achieve

​visible results​, ​reduce weight or relieve stress related pain in just 20 minutes per session. Those 20min are enough and are as effective as 60-90min conventional training in the gym. Your muscles are gently defined with EMS training as your physical strength and endurance increases. This highly effective training method has been used by professional athletes and sports rehabilitation centres for decades.

31/05/2026

When we say we’ve got you covered, we mean it✌️

Most walk into their first 20-minute EMS session without really knowing what to expect. And honestly, that’s not a bad thing.

EMS is a completely different way of training, so it’s hard to compare it to anything you’ve done before.

What surprises most people isn’t just the workout itself. It’s how easy everything is and how well much you can benefit from just 20 focused minutes.

And that’s exactly why so many of our members keep coming back.💪

29/05/2026

AI helps you get more done in less time.
EMS training does the same thing.

Just with slightly sorer glutes the next day.😅

While everyone is looking for smarter ways to work, we’re seeing more people looking for smarter ways to train too.

20 minutes.
Full-body strength training.
Back to your life.

Sometimes the smartest solution isn’t working harder.
It’s finding a better system.

Feeling energised, lighter and weirdly accomplished after a workout?That’s usually not what people expect from their fir...
27/05/2026

Feeling energised, lighter and weirdly accomplished after a workout?

That’s usually not what people expect from their first EMS session 😅

And honestly, it’s pretty simple.

You just show up as yourself.
We guide you through everything.
You train for 20 minutes with your PT.
And then you go back to your day.

No need to be fit or prepared.
We’ve got your back.

📍 Takapuna | Newmarket | CitY

24/05/2026

Sometimes our member feedback is the perfect end to the week. 💙

Gabrielle and her partner come all the way from Helensville to train with us twice a week. Religiously.

Not because they force themselves to. Because they actually enjoy it and it’s something they’ve been able to stick to long-term.

And honestly, that probably says more than we ever could ourselves💪


Address

29-33 Shortland Street
Auckland
1010

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 6pm
Saturday 7am - 2pm

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