What are the opening hours?

Monday 6am - 7pm Tuesday 6am - 7pm Wednesday 6am - 7pm Thursday 6am - 7pm Friday 6am - 6pm Saturday 7am - 2pm

fu/nis EMS training

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fu/nis EMS training

Now in 3 locations - Newmarket, CBD & North Shore. Cut down your workout time, but not the effectiveness. Expect a training like no other.

Our mission is to save you time, and still providing you a great full-body workout! fu/nis EMS training is the first EMS studio in New Zealand and is based on the successful EMS concept pioneered in Germany. Our studio offers you a personal training with electro muscle stimulation (EMS) supervised by our qualified Trainers.

EMS training is a great full body workout: you can quickly achieve

visible results, reduce weight or relieve stress related pain in just 20 minutes per session. Those 20min are enough and are as effective as 60-90min conventional training in the gym. Your muscles are gently defined with EMS training as your physical strength and endurance increases. This highly effective training method has been used by professional athletes and sports rehabilitation centres for decades.

24/08/2025

“After just three sessions, I felt stronger, leaner, and hooked.”
This is EMS - Europe’s fitness revolution. Now in Auckland, only at fu/nis👌

Big thanks to for the feature 🙌

19/08/2025

Busy doesn’t mean unfit. EMS is the biohack high-performers use to train smarter, not longer. 20 minutes, twice a week — strength, endurance, and time back in your week. Ready to try it?

Check our latest offer: https://funis-emstraining.co.nz/try-ems-auckland/

16/08/2025

Here’s what most people don’t know: your body keeps burning fat after your workout, especially when you build muscle.

EMS training fires up large muscle groups simultaneously, boosting your metabolism and creating an afterburn effect. That means your body keeps burning calories and fat for hours after just 20 minutes.

Let's chat if you like to help us maximise this for your fitness goals💪

14/08/2025

Curious? Right now, train with a friend for the price of one.
Our 2-for-1 deal makes it easy to start, joint-friendly, time-efficient, and coached every step of the way.

📅 Book now and start this week. https://funis-emstraining.co.nz/try-ems-auckland/

23/02/2025

With so many new faces around, here’s a quick look at what makes EMS training different—and why we love it! 💙💛

Feel free to DM us with any questions—we’re here to help.

17/02/2025

Have a fabulous Sunday fu/nis community🙏

Make room for and if you can. Your body & mind will thank you for it💕

Address

29-33 Shortland Street
Auckland
1010

Opening Hours

Monday	6am - 7pm
Tuesday	6am - 7pm
Wednesday	6am - 7pm
Thursday	6am - 7pm
Friday	6am - 6pm
Saturday	7am - 2pm

Website

http://www.funis-emstraining.co.nz/

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Our Story

Our mission is to help you get rid of your 'exercise guilt' and feeling bad all the time about what you haven't managed to do. With our challenging 20min EMS session, we make it easy for you. It allows you to get a quality workout added into your busy day without stressing more!

EMS training is a great full-body workout that is short & effective, but not a shortcut! You can quickly achieve visible results, tone, feel stronger, reduce weight or relieve stress-related pain in just 20 minutes per session. Those challenging 20min are enough and are as effective as 60-90min conventional training in the gym.

Training intensity is boosted by EMS (Electronic Muscle Stimulation) and your Personal Trainer at your side. Imagine the impulses as a series of incredible muscle buzzes that feel like a deep tissue massage - contracting and relaxing your muscles and increasing muscle work intensity while you complete a set of exercises like squats, bicep curls, planks, our famous 'pick-up the box' and so on.

This is absolutely perfect for those who are too busy or even just want more time to themselves (don't we all?), EMS training will help you become stronger, healthier & fitter!