16/01/2026
Universal Healing Tao Qigong
Activating Heart Fire & Cosmic Fire
With Sibylla
A nurturing summer Qigong series for women 50+
to restore energy, balance hormones, and age with grace.
This gentle yet powerful Taoist 5-Element Qigong practice supports you to:
• Increase energy and vitality
• Balance hormonal fluctuations naturally
• Cultivate flexibility, ease, and fluid movement
• Nourish joy, gratitude, and emotional harmony
• Strengthen tolerance, self-acceptance, and inner calm
• Connect with the heart’s wisdom and inner fire
Taoist Qigong is a moving meditation that weaves together
conscious breathing, flowing movement, healing sounds,
and guided visualisation—supporting the nervous system,
the organs, and the emotional body.
4-week course
Starting Monday 2 February
Every Monday, 9.00 – 10.15 am
📍 Onetangi Hall
Investment:
$60 for the full course
$20 casual session
All levels welcome. No prior experience needed.
Come as you are, and leave feeling more alive, centred, and at home in yourself.
belightwaiheke.com