
06/10/2025
QIGONG for the Spring Season
A 7 weeks course starting 13 October with Sibylla Meckel
Cultivating the WOOD ELEMENT
Spring time is the perfect time to train the mind in a way that it learns to re-connect to the body's innate intelligences and energy systems, especially the Central Nervous System.
When the mind is calm the body's vital systems awaken and it starts to collaborate. With specific mindful exercises, the awareness of breath and the natural resources all around we can harmonise all the organs to transform and heal
For more info and to book
belightwaiheke@gmail.com
$100 for all 7 sessions when you book and pay before 12 th October
Sessions are every Monday from 9-10.15 am and are held at Onetangi Residents Hall.