YOGA WEST

04/03/2026

✨ Yoga Basics - Term 2 ✨
Yoga isn’t about touching your toes; it’s about what you learn on the way down. This course offers a slow-paced, safe, and encouraging space to learn the ropes from the ground up. By the end of the six weeks, you’ll feel stronger, more mobile, and completely comfortable in your practice.

The Details: ⏳ 6 weeks of guided learning 🧘‍♀️ Small class sizes for personalised attention 🌿 Located at our beautiful Titirangi studio.

Yoga West, Titirangi, West Auckland. Yoga Classes, pregnancy, yin, vinyasa, slow flow, kids, mums + bubs yoga. All levels welcome. Home, Classes, Schedule & Booking, About us, Contact, workshops, courses, beginners yoga. Build strength, flexibility.

22/02/2026

✨ Find Your Frequency: Sound Bath with Kiko Wen ✨
Escape the noise and bathe in the healing vibrations of Himalayan Singing Bowls with Kiko Wen. Whether you're looking for better sleep, mental clarity, or just a solid hour of "me time," this is your sanctuary.

Date: Sat, 11th April

Time: 2:00pm – 3:00pm (Arrive 15 mins early!)

Price: $45

Location: Yoga West

Benefits include: Deep relaxation, immune support, and total energy balancing.

✨ Book Now: www.yogawest.co.nz

08/02/2026

Goals You Want
Success isn’t a function of willpower. It’s a result of your environment and actions. Explore what you’ve done in the recent past to understand why things do or don’t work for you. We will examine beliefs and identities, and better see how addressing them moves us forward with goals we actually want. We will then look into systems that automate the process.

03/02/2026

Yoga West will be closed this Friday, Feb 6 for Waitangi Day. We look forward to seeing you all back in class when we resume our regular schedule on Saturday.

Take this time to breathe, move, and enjoy the company of friends and whānau. 🤍

27/01/2026

Breathe. Move. Connect. ✨

Your baby is finding their independence, and your yoga practice is evolving right alongside them. Our Crawlers Yoga course is designed to support this active developmental stage through:

Gentle stretching and strengthening for caregivers.

Interactive play to engage your baby’s curiosity.

Community time with fellow parents navigating the “on-the-move” phase.

We begin our new journey next Tuesday. Space is limited to ensure everyone (big and small) has room to move!

20/01/2026

We know how much you’ve missed those early morning flows to kickstart your day. Due to popular demand, our Early Morning Weekday Classes are officially BACK starting this Wednesday!

There’s no better way to find your center and energize your spirit before the world wakes up. Whether you’re a sunrise regular or looking to start a new healthy habit, we can’t wait to see you on the mat.

19/01/2026

Escape the long weekend hustle without leaving the village. 🌿✨

Whether you're staying in town or just need a moment of calm before the BBQ, join us at Yoga West for a long weekend reset. From energising Vinyasa to deep-release Yin, we have space for you to breathe, move, and reconnect.

15/01/2026

Friday at Yoga West: Start with energy, end with ease. 🌿✨

We’ve curated your Friday to give you exactly what your body needs at both ends of the day. Join us in the village to transition from the work week into the weekend.

🔥 9:30 AM – Vinyasa Flow Wake up your body and sharpen your focus. A dynamic flow to build heat and carry you through your Friday with clarity.

🌙 6:30 PM – Yin Yoga The ultimate Friday unwind. Deep, restorative holds to release the week's tension and settle your nervous system for the weekend ahead.

Whether you need to move or need to melt, there’s a mat waiting for you.

14/01/2026

"I’m not flexible enough for yoga." ✋ "I don't know what the names of the poses mean." ✋ "I’m worried I’ll do it wrong."

If you’ve ever said these things, our Yoga Basics 6-Week Series was made for you!

Yoga isn't about touching your toes; it’s about what you learn on the way down. This course offers a slow-paced, safe, and encouraging space to learn the ropes from the ground up. By the end of the six weeks, you’ll feel stronger, more mobile, and completely comfortable in your practice.

The Details: ⏳ 6 weeks of guided learning 🧘‍♀️ Small class sizes for personalized attention 🌿 Located at our beautiful Titirangi studio.

14/01/2026

Wake up, West Auckland! ☀️ There’s no better way to power through your Thursday than with mindful movement.

Our classes are designed to build strength, and focus, leaving you feeling energized and clear-headed. Come breathe through the flow with our amazing collective of teachers in the heart of Titirangi.

Flow with us today: 👉 https://www.yogawest.co.nz/schedule-booking

13/01/2026

Find your rhythm this Wednesday at Yoga West 🌿 Whether you need a morning flow to start your day or an evening session to let go of the mid-week hustle, we have a mat waiting for you.

Our Wednesday Schedule:

✨ 09:30 AM – Studio Slow Flow w/ Haidee Stairmand (75 mins)

🤍 11:30 AM – Wellness West w/ Kanoa Lloyd & Stephanie Leighton (60 mins)
🌙 06:00 PM – Studio Slow Flow w/ Haidee Stairmand (60 mins)

Space is limited, so be sure to secure your spot via the link in our bio or the Glofox app. See you on the mat! 🧘‍♂️✨

20/12/2025

✨ Term 1 at Yoga West is officially open for booking! 🧘‍♀️

Whether you’re stepping onto the mat for the first time or navigating the beautiful (and busy!) journey of parenthood, we have a space carved out just for you.

What’s on the schedule:

Postnatal Yoga: Focus on gentle recovery, core stability, and finding a moment of calm amidst the magic of new motherhood.

Crawlers Yoga: A fun, interactive session for you and your little mover! Support their development while getting some movement in yourself.

Yoga Basics: The perfect foundation. We break down the poses and breathing techniques so you feel confident and strong.