YOGA WEST

YOGA WEST Yoga West is West Aucklands boutique yoga studio. Open now in Titirangi.

Classes: Vinyasa, Beginner, Yin, Post natal & Pregnancy Yoga, slow flow, mediation, private sessions and more ! Our lovingly created studio is nestled amongst the natural beauty of West Auckland's Titirangi. Providing a space of peaceful retreat amongst the fast paced city life, our vision is to offer a practical and accessible approach to an ancient Eastern tradition. Our hand picked collective of teachers will take you through a mindful practice and guide you on the way to finding your calm.

Goals You WantSuccess isn’t a function of willpower. It’s a result of your environment and actions. Explore what you’ve ...
08/02/2026

Goals You Want
Success isn’t a function of willpower. It’s a result of your environment and actions. Explore what you’ve done in the recent past to understand why things do or don’t work for you. We will examine beliefs and identities, and better see how addressing them moves us forward with goals we actually want. We will then look into systems that automate the process.

Yoga West will be closed this Friday, Feb 6 for Waitangi Day. We look forward to seeing you all back in class when we re...
03/02/2026

Yoga West will be closed this Friday, Feb 6 for Waitangi Day. We look forward to seeing you all back in class when we resume our regular schedule on Saturday.

Take this time to breathe, move, and enjoy the company of friends and whānau. 🤍

Breathe. Move. Connect. ✨Your baby is finding their independence, and your yoga practice is evolving right alongside the...
27/01/2026

Breathe. Move. Connect. ✨

Your baby is finding their independence, and your yoga practice is evolving right alongside them. Our Crawlers Yoga course is designed to support this active developmental stage through:

Gentle stretching and strengthening for caregivers.

Interactive play to engage your baby’s curiosity.

Community time with fellow parents navigating the “on-the-move” phase.

We begin our new journey next Tuesday. Space is limited to ensure everyone (big and small) has room to move!

We know how much you’ve missed those early morning flows to kickstart your day. Due to popular demand, our Early Morning...
20/01/2026

We know how much you’ve missed those early morning flows to kickstart your day. Due to popular demand, our Early Morning Weekday Classes are officially BACK starting this Wednesday!

There’s no better way to find your center and energize your spirit before the world wakes up. Whether you’re a sunrise regular or looking to start a new healthy habit, we can’t wait to see you on the mat.

Escape the long weekend hustle without leaving the village. 🌿✨Whether you're staying in town or just need a moment of ca...
19/01/2026

Escape the long weekend hustle without leaving the village. 🌿✨

Whether you're staying in town or just need a moment of calm before the BBQ, join us at Yoga West for a long weekend reset. From energising Vinyasa to deep-release Yin, we have space for you to breathe, move, and reconnect.

Friday at Yoga West: Start with energy, end with ease. 🌿✨We’ve curated your Friday to give you exactly what your body ne...
15/01/2026

Friday at Yoga West: Start with energy, end with ease. 🌿✨

We’ve curated your Friday to give you exactly what your body needs at both ends of the day. Join us in the village to transition from the work week into the weekend.

🔥 9:30 AM – Vinyasa Flow Wake up your body and sharpen your focus. A dynamic flow to build heat and carry you through your Friday with clarity.

🌙 6:30 PM – Yin Yoga The ultimate Friday unwind. Deep, restorative holds to release the week's tension and settle your nervous system for the weekend ahead.

Whether you need to move or need to melt, there’s a mat waiting for you.

"I’m not flexible enough for yoga." ✋ "I don't know what the names of the poses mean." ✋ "I’m worried I’ll do it wrong."...
14/01/2026

"I’m not flexible enough for yoga." ✋ "I don't know what the names of the poses mean." ✋ "I’m worried I’ll do it wrong."

If you’ve ever said these things, our Yoga Basics 6-Week Series was made for you!

Yoga isn't about touching your toes; it’s about what you learn on the way down. This course offers a slow-paced, safe, and encouraging space to learn the ropes from the ground up. By the end of the six weeks, you’ll feel stronger, more mobile, and completely comfortable in your practice.

The Details: ⏳ 6 weeks of guided learning 🧘‍♀️ Small class sizes for personalized attention 🌿 Located at our beautiful Titirangi studio.

Wake up, West Auckland! ☀️ There’s no better way to power through your Thursday than with mindful movement.Our classes a...
14/01/2026

Wake up, West Auckland! ☀️ There’s no better way to power through your Thursday than with mindful movement.

Our classes are designed to build strength, and focus, leaving you feeling energized and clear-headed. Come breathe through the flow with our amazing collective of teachers in the heart of Titirangi.

Flow with us today: 👉 https://www.yogawest.co.nz/schedule-booking

Find your rhythm this Wednesday at Yoga West 🌿 Whether you need a morning flow to start your day or an evening session t...
13/01/2026

Find your rhythm this Wednesday at Yoga West 🌿 Whether you need a morning flow to start your day or an evening session to let go of the mid-week hustle, we have a mat waiting for you.

Our Wednesday Schedule:

✨ 09:30 AM – Studio Slow Flow w/ Haidee Stairmand (75 mins)

🤍 11:30 AM – Wellness West w/ Kanoa Lloyd & Stephanie Leighton (60 mins)
🌙 06:00 PM – Studio Slow Flow w/ Haidee Stairmand (60 mins)

Space is limited, so be sure to secure your spot via the link in our bio or the Glofox app. See you on the mat! 🧘‍♂️✨

✨ Term 1 at Yoga West is officially open for booking! 🧘‍♀️Whether you’re stepping onto the mat for the first time or nav...
20/12/2025

✨ Term 1 at Yoga West is officially open for booking! 🧘‍♀️

Whether you’re stepping onto the mat for the first time or navigating the beautiful (and busy!) journey of parenthood, we have a space carved out just for you.

What’s on the schedule:

Postnatal Yoga: Focus on gentle recovery, core stability, and finding a moment of calm amidst the magic of new motherhood.

Crawlers Yoga: A fun, interactive session for you and your little mover! Support their development while getting some movement in yourself.

Yoga Basics: The perfect foundation. We break down the poses and breathing techniques so you feel confident and strong.

✨ Your Holiday Sanctuary Awaits! ✨As the season gets busy, remember to make time for what truly matters: your peace and ...
11/12/2025

✨ Your Holiday Sanctuary Awaits! ✨

As the season gets busy, remember to make time for what truly matters: your peace and your practice.

We’ve carefully designed our Holiday Timetable to help you stay grounded, centered, and joyful through all the festivities! 🎄🎁

Swipe to see the schedule changes, and be sure to book your classes ahead of time as spots may be limited. We can’t wait to share the mat with you this holiday season!

✨ TUESDAY VINYASA UPDATE! ✨Just a quick note that the start time for our Tuesday Vinyasa class is shifting slightly!⏰ Ne...
05/12/2025

✨ TUESDAY VINYASA UPDATE! ✨

Just a quick note that the start time for our Tuesday Vinyasa class is shifting slightly!

⏰ New Start Time: 6:30 AM (was 6:15 AM)

When: Starting next Tuesday, December 9th.

This new time runs until the start of our Holiday Schedule on Wednesday, December 24th.

🎁 Holiday Schedule Dates: Wednesday, December 24th – Monday, January 12th, however our regular early morning weekly classes will resume on Monday, February 2nd.

See you on the mat! 🙏

Address

Suite 12, 490 South Titirangi Road, Titirangi, West Auckland
Auckland
0604

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Our Story

Our lovingly created studio is nestled amongst the natural beauty of West Auckland's Titirangi. Providing a space of peaceful retreat amongst the fast paced city life, our vision is to offer a practical and accessible approach to an ancient Eastern tradition. Our hand picked collective of teachers will take you through a mindful practice and guide you on the way to finding your calm.