29/08/2025
As part of our new initiative this month, we want to celebrate Deepa, a full-time working mum of two ,who shows up for herself with so much consistency and dedication. 🥰👏
💫Here is Deepa’s story in her own words:
"My fitness journey with Namrata began two years ago, thanks to a recommendation from my sister, who was already attending her classes. She knew how much I needed those sessions for my overall well-being, especially as I struggled to prioritise myself amidst the busy life of a working mum.
After months of hesitation, I finally made the decision to put myself first - with a gentle nudge from my sister - and joined Namrata’s group classes. Since then, I’ve consistently attended two sessions a week. Together, we’ve worked through injuries, aches, pains, nutrition plans, and the ups and downs of my fitness journey. I hope my story will reach and empower those wonderful women who are on the crossroads of deciding to start sometime.
Today, I’m proud of how far I’ve come. 💪💖 I feel stronger, more energised, and confident in my body. ✨😊🌟 The compliments I receive from others are a lovely reminder that choosing to invest in myself was absolutely the right decision."💫💖
For her hard work and commitment, Deepa is our client of the month! 🥳🎉👏 As a thank you and a way to celebrate everything she has achieved, she will receive a special wellness package. 🥳🎁