Family Fitness

Family Fitness Helping busy professionals to lose weight and keeping it off forever by changing their lifestyle.

Happy New Year, FitFam! ✨Looking forward to serving you all for another year—better, stronger, and bigger 💪Let’s continu...
31/12/2025

Happy New Year, FitFam! ✨
Looking forward to serving you all for another year—better, stronger, and bigger 💪
Let’s continue building a positive, strong community, where we’re grateful for every small support, every effort, and every win.
Here’s to consistency, growth, and showing up for each other—together 🔥
CoachLife ConsistencyWins NewYearStrong BetterEveryDay

24/12/2025

Merry Christmas Family ❤️

2025 Year in Review: Strength Built Together

As 2025 comes to a close, we want to take a moment to reflect, celebrate, and thank you for being part of our studio community.

This year wasn’t just about workouts—it was about showing up, rebuilding confidence, staying consistent, and choosing health even on hard days.

2025 Highlights:

❤️ 250+ clients trained through personalised, structured coaching

🤗120+ Google 5 star reviews, built on trust and real client results

💥Online clients joined from the USA,UK, Australia, Queenstown, Christchurch, and Tauranga

🫂A strong, supportive community that values quality coaching over quick fixes

What made 2025 special
We worked with beginners, injury-recovery clients, busy professionals, seniors, and athletes—each with a unique story. The common thread? Commitment to progress, not perfection.

🙏Looking Ahead to 2026
Our mission stays the same: help you move better, feel stronger, and live healthier—long term.

Thank you for trusting us with your health and fitness journey. Whether you trained in-studio or online, your effort, feedback, and consistency made 2025 a year to remember.

Here’s to more strength, balance, and progress in 2026.

With gratitude,

 Namrata

16/12/2025

**“Let’s be honest with ourselves. 💯
Stand in front of the mirror and say it out loud:
‘I’m proud of the person I’m becoming.’ 💪
“You are nurturing your body and mind that God has given you —with movement, patience, discipline, and self-respect. 🙏
You train even when it’s hard. 🏋️‍♀️
You show up even when motivation is low. 👏

This body is your temple. 🌟
Train it with purpose. 🎯
Respect it with consistency. ✨🧘‍♀️

08/12/2025

This week I’m sharing the inspiring journeys of my clients. 🚀💖
Yesterday it was my 75-year-old warrior, and today it’s my youngest — an 11-year-old powerhouse. 🌟💪

He comes in with a tired face after school, but the moment we start training, his dedication flips a switch. No excuses, no complaints — just pure heart, grit, and the hunger to get stronger every single session. 🔥💯

Watching him show up, push beyond his comfort zone, and build confidence at such a young age truly inspires me as a coach. Strength isn’t about age… it’s about attitude. 💪✨

Proud of this little legend. 🏆😊

💫That’s how I spend my Sundays — 11 classes, countless reps, and so many lives touched.This isn’t just coaching, it’s pu...
23/11/2025

💫That’s how I spend my Sundays — 11 classes, countless reps, and so many lives touched.
This isn’t just coaching, it’s purpose.
Watching people show up for themselves fuels me every single week.
Stronger bodies. Stronger minds. Stronger community.

💙let’s keep building. Brick by brick, session by session.
If you want to be part of one of the strongest fitness communities, send me a message — I’ve got you 👊



“Why Should I Join You?”A few weeks ago, someone asked me:“Why should I join you? What do you offer that other coaches d...
22/11/2025

“Why Should I Join You?”

A few weeks ago, someone asked me:
“Why should I join you? What do you offer that other coaches don’t?”

I sat with that question… and the answer came straight from the heart:

Because I don’t coach from trends —
I coach from experience, science, and empathy.

I’ve been the busy working mum running between responsibilities, feeling exhausted, overwhelmed, and still wanting to feel good in my own skin.
I know what it’s like to lose confidence, to start over again and again, and to feel stuck despite trying everything.

That’s why my approach is different.
✨ I don’t hand you a generic meal plan.
✨ I don’t shout motivation for 2 days and disappear.
✨ I don’t promise “quick fixes.”

What I DO offer is real coaching:
✔️ A system backed by science
✔️ Strategies that fit your lifestyle, not break it
✔️ Consistent support and accountability
✔️ A coach who truly understands your struggles because I’ve lived them
✔️ A safe space where your effort matters more than perfection

❤️ You don’t just join a program with me —
you join a journey where you’re seen, supported, and guided every step of the way ❤️

Address

27 Stamford Park Road
Auckland

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