Skin Soul & Self

26/02/2026

25/02/2026

ReBalance 21-Day Health & Wellness Journey

A complete, step-by-step guide to reset and rebalance your body, mind, and energy.

What’s Included:

Your ReBalance pack is a complete 21-day guided wellness journey:

* Daily rituals, routines, and practices to restore balance
* Pure plant-based nutrient-dense blends, tonics, and recipes
* Support for energy, digestion, resilience, and overall wellbeing

Who This Is For

* You want a clear, step-by-step guide to naturally reset your health
* You’ve experienced long-term symptoms that never fully resolved
* You want to proactively support your health and wellness
* You’ve been through recent stress or trauma and need physical + emotional support
* You’re ready to feel grounded, aligned, and back in your body

Why ReBalance?

✔ Convenient~ simple daily steps you can easily follow
✔ Supportive~ nourishment for body, mind, and nervous system
✔ Educational~understand how your body and energy work
✔ Empowering ~tools to create long-term health changes

How It Works

Over 21 days, ReBalance helps you:

* Reduce the effects of stress on body and mind
* Support your whole system to self-regulate and increase energy
* Activate digestion and reduce inflammation
* Ease the load on your detox pathways

The Outcome

By completing the 21-day journey, you may experience:

* Improved stability and natural balance
* Enhanced self-regulation and resilience
* Increased energy and vitality
* Reduced anxiety, overwhelm, and digestive issues
* Lowered impact of physical and emotional stress
* Harmonious functioning of organs and systems

25/02/2026

A recalibration for body, energy & emotional resilience + a complimentary private ReBalance session

* 21-day guided wellness reset (daily structure)
* Nervous-system-supportive rituals & routines
* Plant-based nutrient-dense blends, tonics & recipes
* Digestive & energy rebalancing framework

23/02/2026

STRESS, DIGESTION, ENERGY &
IMBALANGES
ASSESSMENT, GUIDANCE & TESTING

BOOKINGS WELCOME

23/02/2026

Are your supplements actually working for you?
Bring them in on Friday, and our Holisitc Practitioner will check for you!

22/02/2026

This work isn't about fixing you.

It's about identifying what is actually driving what you're experiencing and working at that level.

We don't chase symptoms
We don't endlessly retell stories
We dont force breakthroughs.
We listen, we test.

We identify what your system is ready to shift~ physically, mentally, emotionally, and energetically, and we work precisely there.

Often, it isn't what you think~
A belief stored in the body
An old fear running behind the scenes
An energetic imbalance affecting clarity, vitality, or decision making.

When the right layer shifts everything is organized.

The result is regulated. Clear. Grounded.
You

The work is subtle and powerful.

By application only

10/02/2026

There’s a deep, electric charge in the air right now.
Last layers of old stories, are peeling away nostalgia, vivid images from the past, patterning, cycles and memories that rise up to be released.

Some will feel it as tension, others as a kind of charged heaviness.

This is a perfect moment to let go of what's not yours, outdated foundations, platforms, harmful inner narratives, and relationships that no longer serve.

The energy is pushing you toward freedom from old entanglements so you can receive the blessings waiting for you.

Each release physical, emotional, energetic brings a powerful return in the coming weeks.

We are being propelled forward at an accelerated pace, lets be as light as possible!

Reach out if you would like to experience this session
Neraya 02102664745

07/01/2026

Rebalance & Reset ~ Local Holiday healing Sessions with Michelle

I offer by-appointment sessions that work across the whole being ~ not just the body

Available services include:

• Quantum energy healing & clearing
• Energy healing massage (deeply restorative)
• Physical, mental, emotional, spiritual Rebalancing
• Kinesiology Testing~ Health & Wellness
• Short reset sessions or deeper multi-session work
• 21-day DIY rebalancing packs
• Natural health teas & remedies

Ideal if you're feeling tired, overwhelmed, out of alignment ~ or simply want to return home clearer and lighter.

Message me to schedule or for more info Michelle 02102664745

13/12/2025

Gift yourself a 21 Day DIY Rebalance Pack.
Complete guide, recipe book and health consult.

01/12/2025

Want to feel lighter & clearer and turn your energy around?

Join us for a 2 hour workshop, includes a take home workbook.

27/11/2025

⚛⚛⚛Energy Wellness Workshop ⚛⚛⚛

Discover the unseen layers that shape your physical, emotional, mental & spiritual wellbeing.

Experience:

△Exploring your Energy/Field
△ Techniques for Clearing & Connecting.
△ Guidance on Clearing Physical Spaces
△ Daily Energy Tips & Tools for flow, balance and alignment

You’ll leave feeling lighter & clearer ⚛⚛⚛
Includes an energy workbook

Date: Thursday , December 4 2025
5:00–7:00 PM
Location: Matakana TBC or Online via Zoom
Exchange: $45 or Koha
Please RSVP to secure your spot 02102664745.

25/11/2025

When I arrived at Skin Soul and Self, more than three months ago, I was completely disconnected from my true self, I was exhausted and above all I was at war with myself.

The connection between Michelle and me was instant and her sweetness, her listening, her empathy allowed me to feel comfortable and to open my heart.

Through many exercises, rituals, supplements, Michelle guided me step by step in the rediscovery of myself and especially in the acceptance and love of myself.

Today, I have regained control over my life and my thoughts and I am determined to be happy and to be at peace in my body and my mind.

Michelle taught me to trust myself and the universe, by highlighting my faculties and teaching me to manage and love my weaknesses.

For that, Michelle, I thank you with all my heart.

I highly recommend Michelle, she will give you all the tools you need to become your true self !