In Tune Natural Health Clinic

02/10/2025

Going back on the southern motorway from Mangere Bridge, follow the green diagram. from the 4th of october to late march 2026 😒

01/05/2025

Kia Ora everyone! Are you feeling sore, tight, or just need a proper reset? Kolith’s here to help you feel your best—whether you’re bouncing back from a sports injury, battling muscle tension, or simply craving some well-deserved relaxation!

With advanced physiotherapy training and years of hands-on experience (including work with sports teams and even Sri Lanka’s national tennis team!), Kolith offers a full range of massage techniques—think deep tissue, sports massage, soft tissue mobilisation, cupping, and rehabilitative therapy. Each session is tailored to you and your body’s unique needs.

Ready to move better, feel better, and stress less? Call us today to book your personalised session — 09 298 2279 (Papakura) / 09 622 0303 (Mangere Bridge) or book online https://intuneclinic.nz/make-your-appointment/

12/02/2023

We hope everyone is keeping safe in this weather. We’re here for you if you are in need of a treatment. Call us or make a booking via our website - https://intuneclinic.nz/make-your-appointment/

16/12/2021

Massages are back at In Tune Natural Health Clinic !
since the traffic light system has come to effect, massage therapists can now see patients again and are back with the great team of osteopaths and acupuncturist in both Papakura and Mangere Bridge clinics.
Gift vouchers available too!
We are only closed during statutory holidays.
Please note that massage falls under the category of beauty therapy and requires a vaxx pass. Osteopathy and acupuncture is under healthcare and doesn’t.
Please visit our website for protocols in place and bookings.
Wishing you all a good end of 2021 and a hopeful and healthy 2022.

We offer Osteopathy, Cranial Osteopathy Massage and Acupuncture from our clinic in Papakura.

07/10/2021

Dear patients, times are hard, you might be suffering with pain or not getting the maintenance you need to stay pain free, and we can't treat you as much as we'd like to with our current strict restrictions, and no clear sign of any change yet. A bit of pressure from the public always helps our cause as professional bodies to negotiate a safe return to work. Primary care has resumed face to face consultations, we Allied health professionals are asking the same. Please sign and share if you think it is a reasonable cause.
https://www.change.org/p/new-zealand-government-allow-allied-health-to-be-part-of-the-essential-workforce-in-new-zealand?utm_content=cl_sharecopy_30930658_en-AU%3A2&recruiter=1228752203&recruited_by_id=d21c8880-26ee-11ec-b13b-bb4956c02b9b&utm_source=share_petition&utm_medium=copylink&utm_campaign=psf_combo_share_initial&fbclid=IwAR3wfJLweqyp2T8-MF8cD2wdvBL4zskVDT8aD0hoKG_mfEedZo9D8PlzDMQ

Allow Allied Health to be part of the Essential Workforce in New Zealand.

28/06/2021

Hey In Tune Family!

I wanted to reach out and say HI! My names Allison and I'm the massage therapist based at In Tune Papakura.

My background is in therapeutic massage, looking after clients with all sorts of needs. Relaxation, Sports, Pregnancy and medical.

Im here to help, and cater my sessions to my client's needs. Key things to remember when you get a massage....

Its your body, you are in control and shouldn't feel like you don't have a voice.

Remember to speak up and give feedback to your massage therapists they want the best for you and understanding how you feel is key to that.

Also if you are a new client please allow an extra 5 mins to fill in the forms, so get yourself in early for your appointment so you get more table time!

Hope to see you in the clinic sometime soon.

Call the awesome reception team to get your session booked.

Massage is often seen as a therapy for relaxation but it can be much more helpful than that. Many tensions and issues can be relieved through Massage. Postural stress is a very common issue as much work today requires people to sit at a desk or be in an unhelpful repetitive posture. Regular massage....

18/05/2020

Nice to be back!

24/04/2020

Osteopathy has become an essential service under level 3, for urgent care and with some restrictions to limit face to face time.
We are re-opening the Mangere Bridge clinic from Wednesday 29th onwards and if you feel in a position to not be able wait another 2 weeks before we supposedly move down to level 2 and re-open as normal, please let us know, we will give you a call to arrange an appointment time and explain to you the procedures that we are putting in place for everyone's safety. Reception hours will resume from Tuesday 28th @ 8am
Thank you for your understanding.
david@intuneclinic.nz

Contact Us We Have Clinics in Papakura And Mangere Bridge Papakura Address: 6/18 O’Shannessey St, Papakura ( in the Counties Care Medical Centre Building) Phone Number: (09) 298 2279 Mangere Bridge Address: 52 Coronation Rd, Mangere Bridge Phone Number: (09) 6220303 Or just fill out the contact fo...

06/04/2020

We are closed until back down to level 2. If you have any questions, email us on reception@intuneclinic.nz. We can put you on a waiting list and contact you when we will re open.
At the mean time, enjoy your home and local oxygene, avoid contact with any outdoor surfaces, stay 2m away from people and their trails (runners in particular), wear mask/ gloves and glasses when you go in public. call you family and friends often, get creative with your kids, in the kitchen, stop smoking and drink in moderation. Exercise daily.
Be kind with yourself and your Whanau.
We are very much looking forward to be working and helping you again.
Kia Kaha

27/02/2020

Our new team member will need great people and organisation skills, with some basic computer ease. You will be sharing the reception task with 3 others . It would typically be a 20 hrs/ week position, Monday, Tues, Thurs 1pm to 6pm and Saturday mornings 8:30 to 1:30pm. Some flexibility over holiday periods and covering for each others would be much appreciated.

15/02/2020

Are you or anyone you know just pregnant? We have 2 jars of Bioceuticals Folate supplements going for free as they expire at the end of this month.

Folic acid is also used as a supplement by women during pregnancy to reduce the risk of neural tube defects (NTDs) in the baby. Low levels in early pregnancy are believed to be the cause of more than half of babies born with NTDs.

Just good to take as prevention.

Come to the Papakura clinic reception showing this post.

02/12/2019

Our new team member will need great people and organisation skills, with some basic computer ease. You will be sharing the reception task with 3 others . It would typically be a 15 hrs/ week position, onsite Thurs/Fri 10am to 3pm and Sat am 8:30am-1:30pm. Some flexibility over holiday periods and covering for each others would be much appreciated. Timetable might change we are in transition period with covid and have on site and work from home situation. This position is only available to vaccinated people as it is a mandated health clinic. Also a mask is mandatory at the moment. Position is available straight away with some training.