Oneness - Mind Body Soul

Oneness - Mind Body Soul Awareness is the greatest agent for change. Still your mind and discover your true self. You hold th Her strength is in Mind-Body Medicine.

Nansi Sukri is a Holistic Health Practitioner, using Naturopathy, Hypnotherapy and Meditation to help her clients achieve optimal well-being. She believes that we hold the key to our well-being, and understanding ourselves is vital to a wholesome and fulfilling life. Nansi believes that Inner Peace is the core of well-being, and healing is the return of the memory of wholeness. Many people are motivated to make positive change but have internal conflict that sabotage their journey back to health. Still our mind and insight will arise. We hold the key to happiness and peace in our lives. Modalities: Naturopathy, Nutrition, Herbal Medicine, Meditation, Clinical Hypnotherapy.

12/03/2026

This is the perfect green smoothie combination! Fresh. Zingy. Filling. Nourishing!

INGREDIENTS
250 ml (9 fl oz/1 cup) unsweetened coconut milk (carton variety)
70 g (2½ oz/ ¼ cup) Greek-style yogurt
90 g (3¼ oz/2 cups) baby spinach leaves
10 g (1/3 oz/ ¼ cup) rocket (aragula) leaves
15 g (½ oz/ ¼ cup) broccoli florets
1/4 medium avocado
190 g (6½ oz/1 cup) chopped pineapple
1 large kiwi fruit, skin removed
1 tsp honey (more to taste)

⬇️ Click here for the full recipe ⬇️
https://www.foodmatters.com/recipe/gimme-a-little-zing-smoothie-bowl

12/03/2026
12/03/2026

Chocolate Chia Protein Balls 🤎🍫 (Nut & Date-Free!)

Snack smart with these naturally sweet, energy-boosting bites made with clean, simple ingredients. Packed with chia, protein, and healthy fats. They’re perfect for meal prep, lunchboxes, or that 3pm pick-me-up.

Ingredients
* 1/2 cup nut or seed butter, or tahini
* 1/2 cup sunflower seeds
* 1 1/2 cups shredded coconut
* 1/4 cup protein powder ( info on choosing protein powder )
* 3 tbsp coconut oil
* 1/2 cup chia seeds
* 2 tsp cinnamon
* 1 tsp vanilla extract
* 1/2 tbsp ginger powder (or freshly grated ginger to taste)
* 1/4 cup raw cacao powder
* Pinch of salt

📍 Check out the full recipe here: https://www.foodmatters.com/recipe/chocolate-chia-protein-balls

10/03/2026

[STREAMING FOR FREE] - March 10-31, 2026

10/03/2026

Fibre is one of the simplest and most effective ways to help lower cholesterol naturally. Soluble fibre, found in oats, beans, lentils, apples, and barley, binds to cholesterol in your gut and helps remove it from the body before it reaches your bloodstream. Aim for 25–30g of fibre a day to support healthy cholesterol levels and a happier healthier heart. 💚🥣 Learn more in the comments

28/02/2026
28/02/2026
Medicine Buddha's ContainerEach vessel offers relief from suffering and illness; for no matter how we hold or rotate a c...
23/02/2026

Medicine Buddha's Container

Each vessel offers relief from suffering and illness; for no matter how we hold or rotate a container, the liquid inside always finds its own level. It is like people too; we all need peace and calm within, no matter how turbulent our life may be. A peaceful heart is one way to help heal human ailments and sufferings. It is a remedy.

18/01/2026
02/01/2026

When your blessings are ripe, the universe often sends people before it sends rewards. In this video, we reflect on three “strangers” who appear at pivotal m...

✨️ A new year and each new day is a new beginning where we continue on our journey fulfilling our soul's purpose, and th...
01/01/2026

✨️ A new year and each new day is a new beginning where we continue on our journey fulfilling our soul's purpose, and that is a love filled journey towards wholeness, peace and liberation 🕊

Blessed New Year 2026 ✨️

Address

20 Sambrooke Crescent. Flat Bush
Auckland
2019

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 5pm

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+64211471883

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Nansi Sukri is a Holistic Health Practitioner, using Naturopathy, Hypnotherapy and Meditation to help her clients achieve optimal well-being. Her strength is in Mind-Body Medicine. She believes that we hold the key to our well-being, and understanding ourselves is vital to a wholesome and fulfilling life. Nansi believes that Inner Peace is the core of well-being, and healing is the return of the memory of wholeness. Many people are motivated to make positive change but have internal conflict that sabotage their journey back to health. Awareness is the greatest agent for change. Still your mind and Insight will arise. You hold the key to happiness and peace in your life. Modalities: Naturopathy, Nutrition, Herbal Medicine, Meditation, Clinical Hypnotherapy.