Rob Hunter Psychotherapist

18/12/2025

Marie-Louise von Franz was a Jungian psychologist who was considered one of Jung's closest disciples. This clip from a documentary called The Way of the Drea...

18/12/2025

Depression Is Not Just a Chemical Imbalance New Brain Study Reveals
Scientists have uncovered a finding that could completely change how we understand mental health. New brain‑imaging research shows that depression is not simply caused by a chemical imbalance in the brain, overturning decades of conventional thinking. Instead, the study reveals that structural and functional changes in key brain circuits, particularly those involved in mood regulation, decision‑making, and emotional processing, play a much bigger role than previously believed.
This discovery is more than a scientific revelation—it has real-life implications for millions of people. For decades, depression has often been treated solely with medication aimed at correcting supposed chemical imbalances, leaving many patients frustrated when treatments failed or caused side effects. Understanding that depression stems from complex changes in brain networks opens the door to more personalised therapies. These could include targeted brain stimulation, cognitive training, lifestyle interventions, and innovative treatments designed to restore brain connectivity and function.
The research also offers hope and validation for those who have struggled silently. It reinforces the idea that depression is not a personal failing or weakness, but a deeply biological condition shaped by multiple factors. By focusing on the brain’s intricate wiring rather than just its chemistry, scientists may soon develop treatments that are faster, more effective, and better tailored to each individual.
This breakthrough invites us to rethink everything we thought we knew about mental health. It challenges outdated assumptions and encourages a more compassionate, scientifically informed approach to care. Imagine a future where depression is treated not only with medicine but with strategies that truly restore brain balance and wellbeing. The path to mental wellness is becoming clearer, and science is lighting the way.

18/12/2025

Taken from Way of the Dream 4

18/12/2025

Taken from Way of the Dream 4

14/12/2025

Some great insights here!

14/12/2025

Kids with smartphones before 12 face higher risks of depression, poor sleep, and obesity.

A new study summarized by CBS News suggests that owning a smartphone before age 12 is linked to higher risks of depression, poor sleep, and obesity among young adolescents.

Drawing on data from more than 10,000 U.S. participants in the National Institutes of Health–funded Adolescent Brain Cognitive Development (ABCD) Study, researchers from Children’s Hospital of Philadelphia, the University of California, Berkeley, and Columbia University found that 63.6% of adolescents owned a smartphone, with a median acquisition age of 11.

The analysis indicated that the younger children were when they received their first smartphone, the greater their likelihood of reporting insufficient sleep and obesity, and that children without smartphones by age 12 had better mental health one year later, even after accounting for access to other devices like tablets.

Lead author Ran Barzilay emphasized that the study focused on the simple fact of smartphone ownership rather than specific types of use, raising questions about how merely having a device may shape health outcomes in early adolescence.

With smartphone ownership now nearly universal among teens and increasingly common among children as young as 5, the researchers plan to explore which patterns of use are most harmful or beneficial and to identify strategies—such as monitoring content and protecting sleep—to help families mitigate risks while preserving potential advantages.

References (APA style)

Czachor, E. M. (2025, December 1). Children who have smartphones by age 12 are at increased risk of health problems, new study finds. CBS News.

Barzilay, R., et al. (2025). Smartphone ownership, age of smartphone acquisition, and youth health outcomes. Pediatrics.

14/12/2025

13/12/2025

Welcome to the Jungian Aion!In this video we delve with Marie-Louise von Franz into the archetype of the anima in men. The anima is not a theory. She is a li...

17/09/2025

Dr. Diane Hennacy is a Johns Hopkins-trained neuropsychiatrist, author, public speaker, and independent researcher exploring the intersection of science, con...

07/08/2025

Dr. Patte Randal is a doctor trained in psychiatry, now retired from practice after working for over 30 years in mental health. She has lived experience of r...

12/07/2025

https://www.facebook.com/share/r/19F46XMXDd/

25/06/2025

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