Shaun Bowler & Associates

Shaun Bowler & Associates We build communities by helping you build your career in local government I gained facilitation skills with world-renowned facilitation leaders Zenergy Global

Shaun Bowler MSc(Hons), DipSocSci, RegPsych, Chartered Member of the Institute of Organisational Psychology of the New Zealand Psychological Society, RYT200, REPS Registered Exercise Professional. I’m a registered psychologist, international yoga teacher and fitness professional qualified in Exercise as Medicine. I bring 38 years of rich, varied experience in business and government settings, including facilitation, training design and delivery. A former union workplace delegate and EAP referral advisor, I’ve consulted in organisational development to large employers – so I easily relate to a wide range of employee and employer perspectives.

Check out this great offer from Ignite Aotearoa
16/04/2024

Check out this great offer from Ignite Aotearoa

Unlocking wellbeing with sleep, movement and nutrition Come and learn about how we move, eat, and sleep impacts our wellbeing and some steps to nudge it in the right directions. Join us Thurs, 18 April 2024 12:00 PM - 1:00 PM

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Auckland
0624

Telephone

+6421800690

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Nilgiri, Nepal

About Shaun Bowler Body & Mind.

Shaun Bowler Body & Mind is me, Shaun Bowler, practicing and offering yoga, mindfulness and meditation training, acceptance and commitment therapy (ACT) and other wellness practices. I playfully focus on the bodymind connection. I trained as a Yoga Alliance RYT200 teacher with Katie Lane. I’ve studied human physiology and psychology and I’m registered both as a psychologist and exercise practitioner. My research in cognitive neuroscience found that we differ widely in our capacity for ekāgratā (एकाग्रता), or ‘one-pointed’ attention. When we still the mind and achieve ekāgratā our choices expand. Yoga asana (physical yoga) strengthens our capacity for ekāgratā. Yoga thus opens the door to freedom and choice. It also offers us a doorway to acceptance of ourselves and the universe they are - perfect and whole in this moment. Our body, breath and being in community are the gateways to greater connection. I invite you to join me in exploring these practices.

My influences include the latest research in neuroscience, and the joyful messiness of life itself. I humbly acknowledge all teachers who have nurtured me along the path.