Life Tide Health Coaching

13/01/2025

Happy New Year!

Today’s “office” is by the beach as the kids enjoy surf life saving. I’m taking some time to plan the year ahead—or at least the next few months!

The start of a new year is the perfect time to reflect, set goals, and figure out how to achieve them. Whether you’re aiming for better health, improved mental well-being, or a life more aligned with your values, Health and Mental Health Coaching can help you get there—with you in the driver’s seat.

As a qualified physiotherapist and certified Health & Mental Health Coach, I’m here to support you on your journey. Let’s make 2025 your year to thrive and ride those waves with confidence!

🌊 www.lifetidehealthcoaching.com

28/06/2024

Next chapter of studies 🙂

09/06/2024

So excited to be part of this amazing team of Health Coaches:

Our team of highly skilled, dedicated coaches come together for project-based work, ensuring you get the most out of our collective knowledge. Our coaches provide consistent, professional and cutting-edge services across a wide range of industries

16/04/2024

For those interested in my story.

Meet Colette Nicholson, a Physiotherapist who found her calling in health and mental health coaching.

Combining the knowledge and skills of both professions has helped lead to a more comprehensive approach to wellness, empowering clients to navigate life’s challenges with resilience and vitality.

Colette’s story highlights the transformative power of upskilling as a Professional Health Coach, enhancing the effectiveness of traditional healthcare practices and promoting holistic wellbeing for all clients.

READ MORE - https://hubs.ly/Q02sYCPC0


Life Tide Health Coaching

16/03/2024

Who will join me on this 21 day mental fitness programme? It’s completely free!

https://prekure.com/product/mental-fitness-21-day-free-program/?fbclid=IwAR2ChHr44Y1meYla9xbq3EzQRZCNGIF4-bss7JD0tht48wPj2_4nqqIRl78_aem_AWkuanarcQcKhe-GsMCuwrCCWaOqmRT2OMeED13lrHMARHw1wTb-4E4zYEWNkAgBU0Y

Transform your mental fitness in 21 days with PREKURE's cutting-edge program. Learn 7 key levers for your mental wellbeing. Starts April. Enrol now FREE.

29/02/2024

Health and Mental Health Coaching is always on YOUR agenda. You are the expert on you. As needs and situations are different for everyone, our packages have been updated to reflect this. Check out The Ripple Renewal, The Surge Vitality and The Tidal Transformation, which one suits your needs best?

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