pharmacyEXTRA

23/10/2025

21/10/2025

Overactive pelvic floor: can women store their anxiety 'down there?'

Some pelvic health physiotherapists say they are treating growing numbers of women, especially young women, with overactive pelvic floor muscles. However, research into the phenomenon is lacking.

20/10/2025

Did you know that there are certain health websites you can access FREE without needing data (via Zero Data) - e.g Healthify, KidsHealth, Healthpoint, HealthNZ and many others by visiting zero.govt.nz

Use this site to get free access to the websites listed below from your mobile – you don’t need data but you do need it turned on. Zero Data is available to anyone using a mobile device connected to the Spark, Skinny, One NZ, 2degrees, Warehouse Mobile, Slingshot or Orcon mobile networks.

19/10/2025

October 20th is World Osteoporosis Day - https://bit.ly/42CmRaY

15/10/2025

Why Health NZ is extending family hospital visiting hours to 24/7

The policy will be gradually be rolled out across the country.

14/10/2025

Understanding Autism or ASD with Family Health Diary

Autism or ASD (Autism Spectrum Disorder) is a neurodevelopmental condition affecting cognitive, social and sensory functions.

13/10/2025

Allergy Season Survival Tips with Family Health Diary -

For many of us, “hay fever season” arrives right alongside the daffodils…turning what should be a breath of fresh air into a sneeze-fest.

09/10/2025

October 10th is World Mental Health Day which raises awareness of mental health issues around the world and mobilize efforts in support of mental health-

The World Mental Health Day raises awareness of mental health issues around the world and mobilize efforts in support of mental health.