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23/10/2025
Overactive pelvic floor: can women store their anxiety 'down there?'
21/10/2025

Overactive pelvic floor: can women store their anxiety 'down there?'

Some pelvic health physiotherapists say they are treating growing numbers of women, especially young women, with overactive pelvic floor muscles. However, research into the phenomenon is lacking.

Did you know that there are certain health websites you can access FREE without needing data (via Zero Data) - e.g Healt...
20/10/2025

Did you know that there are certain health websites you can access FREE without needing data (via Zero Data) - e.g Healthify, KidsHealth, Healthpoint, HealthNZ and many others by visiting zero.govt.nz

Use this site to get free access to the websites listed below from your mobile – you don’t need data but you do need it turned on. Zero Data is available to anyone using a mobile device connected to the Spark, Skinny, One NZ, 2degrees, Warehouse Mobile, Slingshot or Orcon mobile networks.

Why Health NZ is extending family hospital visiting hours to 24/7
15/10/2025

Why Health NZ is extending family hospital visiting hours to 24/7

The policy will be gradually be rolled out across the country.

Understanding Autism or ASD with Family Health Diary
14/10/2025

Understanding Autism or ASD with Family Health Diary

Autism or ASD (Autism Spectrum Disorder) is a neurodevelopmental condition affecting cognitive, social and sensory functions.

Allergy Season Survival Tips with Family Health Diary -
13/10/2025

Allergy Season Survival Tips with Family Health Diary -

For many of us, “hay fever season” arrives right alongside the daffodils…turning what should be a breath of fresh air into a sneeze-fest.

October 10th is World Mental Health Day which raises awareness of mental health issues around the world and mobilize eff...
09/10/2025

October 10th is World Mental Health Day which raises awareness of mental health issues around the world and mobilize efforts in support of mental health-

The World Mental Health Day raises awareness of mental health issues around the world and mobilize efforts in support of mental health.

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