RealLife Counselling - A journey of purpose. Counselling & Therapy

10/07/2024

https://youtu.be/d9_PxplXOY8?si=VliyTQYHoG15dYJy

Jelly Roll performs his unreleased song “I Am Not Okay” live at The Voice Season 25 finale! Listen to "I Am Not Okay" here: https://jellyroll.lnk.to/iamnotok...

09/06/2023

“Surround yourself with people who contradict that unkind voice in your head, people who see your light and remind you who you are: an amazing soul.” – Kerri Grote

09/04/2023

https://fb.watch/jOjoXN5-MU/?mibextid=NnVzG8

29/01/2023

Looking for therapy that fits your busy lifestyle? Look no further! Our online therapy sessions via Zoom allows you to receive professional help from the comfort of your own home. With online therapy, you can have the flexibility to access therapy at any time and from anywhere, as long as you have an internet connection. Additionally, online therapy can be beneficial for those who have mobility issues or live in remote areas. Our sessions are secure, confidential and our therapist is fully trained and licensed to provide online therapy. Don't let distance or time constraints hold you back from getting the support you need. Book your online therapy session today and start your journey towards healing and growth.

23/01/2023

Have you wanted to feel more confident, to boost your self-esteem and live a fulfilling life ? I believe I can help you promote self-awareness, goal setting, integration of the self and will-power development. Through a holistic approach, under my guidance, I will help you explore your inner experiences and emotions, set meaningful goals, and develop a sense of purpose. By identifying and integrating the different parts of the self, you can gain a greater sense of self-esteem and self-acceptance. Psychosynthesis also encourages clients to connect with a higher sense of self, which can help you gain a sense of perspective and meaning in your life. With over 20 years experience, I can help you gain a deeper understanding of yourself and create positive change in your life.

20/01/2023

Have you experienced Trauma and would like some help?
Psychosynthesis can be beneficial for individuals who have experienced trauma in several ways. First, it can help individuals understand and integrate the different aspects of their self that may have been affected by the trauma, such as their emotions, thoughts, and physical sensations. This can help them gain a sense of control over their experiences and feelings, and feel less overwhelmed.

Second, psychosynthesis can help individuals develop a sense of purpose and direction, which can be particularly important for those who have experienced trauma, as it can help them find meaning and purpose in their lives. This can help them feel more resilient and better able to cope with difficult experiences.

Third, psychosynthesis can help individuals develop a deeper sense of self-awareness, which can be important for individuals who have experienced trauma, as it can help them understand the impact of the trauma on their lives and how they can move forward.

Lastly, psychosynthesis can help individuals access inner resources that have been blocked by the trauma, such as their own strength, creativity and will to act. This can help them gain a sense of empowerment and take an active role in their own healing process.

Contact me now to schedule a session and start your journey to wellbeing.

19/01/2023

Are you struggling with anxiety or depression? Psychosynthesis therapy can help you gain a deeper understanding of yourself and the underlying causes of your symptoms. With a holistic approach that integrates different aspects of your self, psychosynthesis can help you develop a sense of purpose and direction, and empower you to make positive changes in your life. Whether you are seeking relief from anxiety, depression, or both, psychosynthesis can provide you with the tools and support you need to achieve greater inner peace and well-being. Experience the benefits of psychosynthesis for yourself and take the first step towards a happier and more fulfilling life.

17/01/2023

09/03/2021

Progress is best made one small step at a time.

27/02/2021

COVID 19 RESTRICTIONS.
Due to the 7 day Auckland lockdown, booked appointments will be by SKYPE from Monday 1 march until Friday 5 march inclusive.
I will update as required.
Thank you.
Kind regards Michelle.

30/01/2021

A great guide to dealing with Trauma and emotional pain. "When bad things happen, it can take a while to get over the pain and feel safe again."

Learn about emotional trauma, including the symptoms and what you can to do heal and move on.

30/01/2021

Now accepting new clients and available for SKYPE or ZOOM counselling sessions.

​Counselling in the comfort and privacy of your own space.

​Its convenient, can be scheduled to suit your timetable and maintains physical distancing while still providing a personal counselling experience. My Skype ID: ​michelle.rush38