Advanced Natural Medicine

Advanced Natural Medicine Trusted Auckland Naturopaths for 30 years!

We help you relieve symptoms of poor health or specific health conditions by applying a holistic Naturopathic approach to health, using natural health remedies & treatments.

Feeling run down, stressed or trying to stay well as the colder months approach? 🌿Metagenics Immune NK Tablets are desig...
25/05/2026

Feeling run down, stressed or trying to stay well as the colder months approach? 🌿

Metagenics Immune NK Tablets are designed to help support:
✔️ Healthy immune function
✔️ Natural killer (NK) cell activity
✔️ Recovery during times of stress
✔️ Everyday wellness support

At Advanced Natural Medicine, we use practitioner-only supplements alongside personalised naturopathic care to help support your health naturally.

If you’re wanting to strengthen your immune system before the seasonal bugs hit, come chat with our team today 💚

📞0212717418

21/05/2026

🌿 On GLP-1s? You don’t have to figure it out alone

Doctors play an important role in prescribing and monitoring medications—but appointments are often short, and there’s not always time to cover everything like nutrition, gut health, or day-to-day support.

🌱 And importantly—we also help you transition off GLP-1s, so you can maintain your results in a sustainable, healthy way.

That’s where we come in ✨

We support you with:
✔️ Personalised nutrition + meal planning
✔️ Managing side effects (like nausea, constipation, low appetite)
✔️ Protecting muscle and energy levels
✔️ Supporting gut health + overall wellbeing

Because this isn’t just about weight loss—it’s about long-term health.
💬 If you want support alongside your GLP-1 journey (or after), we’re here for you. Reach out or drop your questions below.

19/05/2026

🌿 On GLP-1 medications and feeling unsure what to eat, how to manage side effects, or how to support your body properly?

Your doctor plays an important role in prescribing and monitoring your medication — but appointments can be short, and many people are left trying to figure out the nutrition and lifestyle side of things on their own.

That’s where we come in. 💚

At Advanced Natural Medicine
, we help fill in the gaps with:
✔️ Nutrition guidance
✔️ Protein and meal planning support
✔️ Gut health support
✔️ Electrolyte and hydration advice
✔️ Natural support for common GLP-1 side effects
✔️ Sustainable habits for long-term results

Our goal is to help you feel supported, informed, and confident throughout your GLP-1 journey — not just focused on the number on the scale.

❄️ Winter is coming, NZ… is your immune system ready? 🌿💪Colder mornings, less sunshine, more bugs going around 😷 — winte...
19/05/2026

❄️ Winter is coming, NZ… is your immune system ready? 🌿💪

Colder mornings, less sunshine, more bugs going around 😷 — winter can take a real toll on your energy, immunity, gut health and mood.

At Advanced Natural Medicine, we help support your health naturally through:
✨ Immune support
✨ Energy + fatigue care
✨ Gut health
✨ Nutritional support
✨ Natural therapies + wellness plans

Don’t wait until you’re run down to start looking after yourself 👇

Book in now and get ahead this winter 🌱



https://bit.ly/4bhQVfK

17/05/2026

As a Natural Health Practitioner and owner of Advanced Natural Medicine, I understand firsthand how challenging weight loss, low energy, stress, and staying healthy can be through my clients and myself too.

My own health and weight loss journey has shown me that not everyone needs GLP-1 medications to achieve results. Many people simply need the right support, nutrition, accountability, and a personalised plan that works for their body and lifestyle.

At Advanced Natural Medicine, we help clients with natural weight loss support, gut health, hormones, nutrition, inflammation, energy, and sustainable lifestyle changes — safely and realistically.

Whether you’re looking for natural weight loss solutions, support alongside GLP-1 medications, or guidance to feel healthier and more confident, we’re here to help.

– Joe 🌿
Advanced Natural Medicine

https://bit.ly/4bhQVfK

17/05/2026

🥩🍗 GLP-1 & Protein: Are You Eating Enough? 🥦🥑

One of the biggest mistakes we see with GLP-1 weight loss medications is not eating enough protein.

With reduced appetite, many people naturally eat less — but without enough protein, you may experience:
✔️ Muscle loss
✔️ Low energy
✔️ Slower metabolism
✔️ Increased weakness or fatigue
✔️ Poor recovery and nutrition deficiencies

From a naturopathic perspective, focusing on protein, balanced meals, hydration, and nutrient intake is essential to help maximise healthy, sustainable results while supporting your overall wellbeing. 💚

At Advanced Natural Medicine
, we help support people on GLP-1 medications with personalised meal plans, nutrition support, and naturopathic guidance to help you feel your best throughout your journey.



https://bit.ly/4bhQVfK

🥚🍗 Protein is more than just a fitness trend — it’s one of the key building blocks for overall health, energy, metabolis...
14/05/2026

🥚🍗 Protein is more than just a fitness trend — it’s one of the key building blocks for overall health, energy, metabolism, and healthy weight management.

Many people focusing on weight goals unknowingly undereat protein, especially when appetite is low, stress is high, or life gets busy. From a naturopath perspective, adequate protein intake can help support:
✔ Muscle maintenance
✔ Blood sugar balance
✔ Energy and recovery
✔ Hormone production
✔ Immune health
✔ Feeling fuller for longer

The right amount and type of protein looks different for everyone. At Advanced Natural Medicine, we help create realistic nutrition plans that support your body, lifestyle, digestion, and long-term health goals — not just the number on the scales.

If you’re struggling with low appetite, weight changes, fatigue, or knowing what to eat, we’re here to help support you naturally 🌿

098264482 or https://bit.ly/4bhQVfK

13/05/2026

🌿 Constipation on GLP-1 medications?

Electrolytes could be the missing piece.

One of the most common side effects we see with GLP-1 weight loss medications is constipation — often linked to low hydration, reduced food intake, and electrolyte imbalances.

From a naturopathic perspective, supporting hydration, electrolytes, gut health, protein intake, and digestion can make a huge difference in how you feel during your GLP-1 journey. 💧

At Advanced Natural Medicine, we provide personalised naturopathic support, nutrition guidance, meal planning, and gut health strategies to help manage GLP-1 side effects naturally.

💧 GLP-1 Medications & Hydration Support 🌿One of the most common things we see in clinic with people using GLP-1 weight l...
12/05/2026

💧 GLP-1 Medications & Hydration Support 🌿
One of the most common things we see in clinic with people using GLP-1 weight loss medications is dehydration and low electrolyte intake. As appetite decreases, many people are not only eating less — they’re also drinking less water and missing important nutrients their body still needs.

This can contribute to:
• Fatigue and low energy
• Headaches and dizziness
• Constipation and digestive issues
• Muscle cramps
• Poor recovery and sluggishness

At Advanced Natural Medicine we provide naturopathic support for people on GLP-1 medications, helping you stay hydrated, support gut health, maintain nutrition, and reduce common side effects naturally.

Our Auckland naturopath clinic can help with:
✔ Hydration and electrolyte support
✔ Nutrition and protein guidance
✔ Gut health and constipation support
✔ Supplement recommendations
✔ Sustainable weight loss support during and after GLP-1 use

You don’t have to navigate the side effects alone. If you’re currently using GLP-1 medications and want personalised naturopathic support, come see our team at Advanced Natural Medicine. 🌱

https://bit.ly/4bhQVfK

12/05/2026

🌿 GLP-1 Side Effects: What Many People Don’t Expect

GLP-1 medications can be incredibly helpful for weight loss and blood sugar support — but many people are not prepared for the side effects that can come with them.

Some of the most common side effects include:

• Nausea + vomiting
• Constipation or diarrhoea
• Bloating, reflux + stomach discomfort
• Fatigue + low energy
• Dehydration + electrolyte imbalances
• Headaches + dizziness
• Appetite suppression leading to poor nutrition
• Changes in digestion + gut health

Because these medications slow digestion and reduce appetite, many people unintentionally eat and drink less than their body actually needs. Over time, this can impact hydration, bowel movements, muscle mass, nutrient intake, and overall wellbeing.

✨ This is where additional support can make a big difference.

At Advanced Natural Medicine, we help support people on GLP-1 medications with:

✔️ Gut health + digestive support
✔️ Hydration + electrolyte balance
✔️ Nutritional guidance + meal planning
✔️ Protein and nutrient support
✔️ Energy, metabolism + wellbeing support
✔️ Support during and after GLP-1 treatment

Weight loss is only one part of the picture — feeling healthy while doing it matters too.

💬 Have questions about GLP-1 side effects or need support on your journey? Send us a message or comment below.

https://bit.ly/4bhQVfK

08/05/2026

🌿 GLP-1 medications: what you need to know (from a naturopathic perspective)
There’s a lot of conversation right now about GLP-1 medications—and for good reason. These medications can be powerful tools for supporting blood sugar balance and weight loss… but they’re not the whole picture.

GLP-1s (glucagon-like peptide-1 receptor agonists) work by:
✔️ Regulating blood sugar
✔️ Slowing digestion
✔️ Reducing appetite and cravings
✔️ Supporting feelings of fullness

🌱 Our perspective?
While these medications can be helpful for some people, we always come back to the foundations of health:
• Gut health
• Blood sugar balance
• Hormones
• Nervous system regulation
• Sustainable nutrition and lifestyle habits

✨ What’s available in New Zealand?
You may have heard of:
• Semaglutide (e.g. Wegovy) – weekly injection
• Liraglutide (e.g. Saxenda) – daily injection
• Dulaglutide (e.g. Trulicity) – mainly for diabetes
• Tirzepatide (e.g. Mounjaro) – a newer option with dual hormone action

Because long-term results don’t come from a single tool—they come from addressing the root causes.

💡 GLP-1s may be part of the journey for some, but they work best when supported with the right nutrition, lifestyle, and individualised care.

Address

87 Portage Road, New Lynn
Auckland

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 9am - 5:30pm

Telephone

+6498264482

Website

https://www.instagram.com/advanced.natural.medicine/

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