11/10/2024
Dear clients of our Chrisalla Wellness at Work clinic and .
I want to say hello to you all and hug everyone🫂 I miss everyone so much💗
For what seems only a short period in my life, in I found not only my love, I found many customers and training clients who walked the same path with me. Many even turned out to be friends and helped me in the most difficult moments. I want to thank Phil🫂 who helped us so many times with many things. Matt 🫂who did the same. My close friends Lisa💋 and Elizabeth🫶 and really ‘all’ of you who trusted me with your health journey and showed me such beautiful friendship.
It so happened in my life that I must stay here in Italy for what could be a long time. Not because I wanted to this is how the circumstances turned out, and it is very difficult for me, believe me.
That is why I haven’t written earlier it has been too painful.
I am also grateful that there was such an excellent friend and personal training coach who stepped up to help us in this difficult time, Edith🫶️ She loves sport, she is a champion person and now a champion in her sport. Most importantly she cares about the same things we do and like us she knows that fitness helps you to cope with life’s difficulties. I am so very thankful that she with you guys now. 💛
For me this time is the most difficult challenge in my life, those who know my life story might find that hard to believe but it’s true. I want to say that at my age I did not even think that I could walk 5-8 km every day in the heat of 39-40°, and this is thanks to the fact that I regularly trained in this complex interesting powerful BODYWALL program. It helped to harden and soften my body and mind endure all this psychological, physical and emotional trauma of the past months. With BODYWALL Chris really invented a system and programs that regardless of your age makes you a very strong person inside and out in a really short time.
I am always interested in who encourages and shares his method and who will continue our ideas with Chris in future as and past results show, if you use ‘the wall’ you know there are no age restrictions. On the contrary, you become stronger more flexible alive and energetic feeling moving and acting almost 10 years younger. In my case and so many others that means, you are able to go through difficulties, just because you can!
This is the way!
Finally, if you get the chance to come to , I will always be happy to tell you and show you where the most beautiful cities are for vacations here. Until I see you again.
Always, your therapist, coach and friend, Alla Kalinina